OffScreen vs 轻盈生活
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OffScreen
This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.
- Screen time tracking and goal setting
- App blocking for social media
- Multiple focus modes (Pomodoro, countdown)
- Digital detox challenges
- HealthKit integration for sleep data
- Customizable watch face data display
Read full descriptionHide full description
OffScreen helps you track phone usage and keeps you stay focused. With OffScreen, you can: - Track screen time • Set up your screen time goal, and get daily insight. • See screen time activities: Pickups, Average Usage, While Walking, Stationary Life, Last Pickup, First Pickup, Best Break, and Sleep Time • Read sleep data from the Health app • Show data on your favorite watch face - OFF Time • Set disable time for social apps and enjoy OFF time - Focus Mode • Supports three modes: Pomodoro, countdown, and time accumulation • Support lock screen and flip screen focus • Supports live activity and StandBy • If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist • Categories your focus sessions by tag • Pause at any time when you need the phone to help you study or search while you're in focus mode • Focus on the watch - Visualize and share your data. • View data in week/month/year view. • Well-designed share card is ready for you. - Breaking digital detox challenges • Screen time challenge • Pick up challenge • Sleep challenge - Sync sleep time and focus mindfulness time on Apple HealthKit. --------- To collect the walking time data, this app tracks your location in the background and can affect battery life. * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current Privacy Policy: https://miidii.super.site/miidii-tech/privacy-policy Terms Of Use: https://miidii.super.site/miidii-tech/terms-of-use
轻盈生活
Read full descriptionHide full description
轻盈生活是一款体重管理、减脂计划与饮食记录工具。你可以在 iPhone 上记录体重、饮食、运动、睡眠和习惯,用趋势和周报理解阶段变化,并将今日计划与关键进展同步到 Apple Watch。 核心能力包括: - 基于基础信息与生活方式问卷生成首周计划; - 记录体重、饮食、活动、睡眠和习惯完成情况; - 用趋势图和健康评分查看阶段变化; - 在 iPhone 与 Apple Watch 之间同步今日任务和关键指标; - 查看隐私政策、导出数据、管理本地账号与会员状态。 订阅与合规: - Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - 隐私政策:https://qingying.xinghebit.com/support/privacy-policy 轻盈生活强调科学、温和和可持续,不制造焦虑,也不承诺医疗诊断或治疗结果。当前版本主要聚焦个人记录、计划执行和趋势反馈,适合希望通过长期习惯改善体重管理与健康状态的用户。
Screenshots
Verdict
OffScreen and 轻盈生活 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. OffScreen sells 5 in-app purchases, starting at $0.99 per month and 轻盈生活 sells 3 in-app purchases, starting at $12.99 per 3 months. Whichever you choose, the download price is not the number that matters.
OffScreen ships an update every 3 weeks, 轻盈生活 every 6 weeks. The most recent releases landed on October 15, 2026 and September 25, 2026 respectively.
| Parameter | OffScreen | 轻盈生活 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (2.5K ratings) — better | — |
| Positive reviews | 40.8% of reviews | — |
| Number of ratings | 2.5K — better | — |
| Update frequency | Every 3 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 113 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | MD Studio | Beijing XingheBit Science & Technology Development Co., Ltd. |
Bugs and requests
OffScreen
Reported bugs
4 issues- Off-time schedules randomly deleting
- App crashing or not opening
- Inconsistent screen time data
- Inability to select apps to block
Requested features
5 requests- Ability to exclude certain apps from tracking
- More customization options for off-time schedules
- Integration with Apple's built-in Screen Time
- Option to pause tracking during specific activities
- Weekly/monthly goal setting and reporting
轻盈生活
Not enough reviews yet to summarise bugs or requests.
In-app purchases
OffScreen
- OffScreen Pro$0.991 Month
- OffScreen Pro7 Days trial$4.491 Year
- OffScreen Pro1 Year trial$4.491 Year
- OffScreen Pro$5.99
- OffScreen Pro2 variants$9.99
轻盈生活
- 季度会员$12.993 Months
- 年度会员$39.991 Year
- 8周教练计划$99.992 Months









