Tech Neck vs NeckFit

Get your exercise schedule from a legitimized physiotherapist! The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders. It will help you to fix your posture and relieve you from shoulder and neck stiffness and pain. - You can perform every exercise either sitting or standing - Easy to exercise on the go. You won't have to take more than 5 min to complete an exercise day - Video instructions for each exercise

A set of exercises and workouts from 8 minutes a day for the neck and shoulders. Relieve tension from the muscles of the cervical spine, stimulates blood flow in the vessels, improves neck mobility. Does not require special equipment (simulators), all trainings take place in the comfort of your home. SUBSCRIPTION INFORMATION NeckFit offers a subscription plan for full access to all programs and a flexible workout configurator. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase Privacy Policy: https://www.neckfit.app/privacy-policy/ Terms of Use: https://www.neckfit.app/terms-of-use/