Tech Neck vs DriftMind

Get your exercise schedule from a legitimized physiotherapist! The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders. It will help you to fix your posture and relieve you from shoulder and neck stiffness and pain. - You can perform every exercise either sitting or standing - Easy to exercise on the go. You won't have to take more than 5 min to complete an exercise day - Video instructions for each exercise

Sleep hypnosis and guided meditation by Joel Thielke, a Certified Clinical Hypnotherapist, to help you relax, quiet a busy mind and drift into deep sleep. That restless feeling before bed. The racing thoughts that keep going. DriftMind uses clinical hypnotherapy techniques to help you unwind and settle into rest, one calm session at a time. DriftMind was created by Joel Thielke, a Certified Clinical Hypnotherapist with over 20 years of experience. Every program is written and guided with the same methods he uses with clients. NEW: SUBLIMINAL AFFIRMATIONS Five 30-minute subliminal affirmation music programs: slow, spacious ambient tones that loop seamlessly. Play one once, set it to repeat through the night, or add it to a playlist. - Inner Peace - Focus & Clarity - Lucid Dreams - Self-Love & Healing - Chakra Balance SEVEN NIGHTS TO A QUIETER MIND A guided seven-night sleep program. One session each night, about 15 minutes, each building on the last. GET STARTED IN UNDER 30 SECONDS No long setup. Take one guided breath, tell us your name and goals, and you are in. SLEEP STORIES Drift away to peaceful places, from the sunny streets of Barcelona to the clear waters of Bora Bora. - 11 immersive sleep stories, up to 83 minutes each - Gentle fairy tales and magical adventures - A soothing voice paced for sleep - Sleep timer that fades out gently GUIDED HYPNOSIS AND MEDITATION Guided sessions built on hypnotherapy techniques: - Break Free from Anxiety: 75 minutes of deep relaxation - Lucid Dreams: explore conscious dreaming - REM Cycle Sleep: 119 minutes of subliminal programming - Chakra Balance and Soul Transformation - Pure Focus: a session for concentration - Morning Awakenings: start the day with intention AFFIRMATIONS Nine guided affirmation sessions for a more positive inner voice: - Attract Good Luck and Life Success - Build Unshakeable Courage - Breakthrough Limiting Beliefs - Positive Body Image and Self Love - Unlock Creative Flow 15 CALMING BACKGROUND SOUNDS, FREE FOR EVERYONE Layer them over any session or play them alone: - Gentle Rain and ASMR Thunder - Ocean Waves and Babbling Brook - Crackling Campfire - Binaural Beats - 528Hz Frequency - 8Hz Theta Tone - Ambient Room Tone - Green Noise, Crickets, Wind Chimes and more FEATURES - A dark interface designed for night-time - Mix background sounds with any session - Sleep timer with a gentle fade - Tap the player to hide the controls and keep only the calming animation - Session rewards with XP and streaks - Mood tracking to see your patterns - Achievements and daily streaks - Daily reminders to keep you consistent - Personal playlists - Zero ads WHY PEOPLE CHOOSE DRIFTMIND Created by a Certified Clinical Hypnotherapist with two decades of experience. No fluff and no filler: calm, carefully made sessions for rest and relaxation. SUBSCRIPTION OPTIONS DriftMind Premium Monthly: $7.99 per month DriftMind Premium Yearly: $44.99 per year Both plans include a 7-day free trial with full access to everything. Cancel anytime. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Service: https://driftmind.store/terms Privacy Policy: https://driftmind.store/privacy