Comparison

Ultiself | Self vs THE LAB

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ultiself | Self

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

Highlights
  • AI-powered habit analysis
  • Personalized routine creation
  • Science-backed habit library
  • Expert-designed routines
  • Daily habit tracking
  • Motivation and stats
Features
Read full description

Build Better Habits With Small Daily Changes If you want a simple way to organize your day, track your habits, and build a routine you can follow, try Ultiself for free. Ultiself is a user-friendly app for planning routines, logging habits, setting reminders, and reviewing your progress over time. Choose habits from our library, complete daily check-ins, and use simple insights to understand your patterns. Just imagine: * Logging the habits that matter to you * Creating a routine that fits your lifestyle * Staying focused on your personal goals * Seeing your progress over time * Building consistency one day at a time Ultiself is your personal habit and routine companion. 3 simple steps to build your routine with Ultiself: Select habits from our library based on areas you want to focus on, such as productivity, focus, mood, motivation, and more. Take 30 seconds daily to track your habits and rate your day. Review your insights and adjust your routine over time. Our Habit Builder helps you create a routine, log your habits, and stay motivated. * User-friendly, intuitive tracker * Weekly targets, streaks, scoring system, and stats * Habit insights to help you review your progress * Push notification habit reminders Here is what sets us apart: * Content: 300+ habit breakdowns. Explore habits, learn how to practice them, and get practical tips. * Habit Insights: Review your tracking data and see how your habits relate to your daily ratings and routines. * Expert Routines: Save time by following prebuilt routines for areas like productivity, focus, creativity, mood, and more. Take it to the next level with Ultiself Premium. Ultiself Premium gives you expanded features to log more habits, explore deeper stats, and personalize your routine inside the app. Premium features include: * Track unlimited habits * In-depth motivating stats * Review how your habits relate to areas such as mood, productivity, focus, and daily routine * Premium routines designed by experts * Sleep tracking tools * And more Subscription information: Subscription payments are charged to your iTunes account after confirmation of your purchase. Subscriptions automatically renew unless auto-renew is cancelled at least 24 hours before the end of the current period. Renewal cost depends on your subscription plan. Available plans: Monthly and Yearly. Free trials, if offered, automatically renew to a paid subscription. You can cancel or manage auto-renewal in Account Settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a premium subscription during the free trial period. Feel free to contact us with questions or suggestions by emailing info@ultiself.com Ultiself puts practical habit-building tools into the palm of your hand and makes self-improvement feel simple, structured, and engaging. Check out Ultiself for free and start building your routine today. Important: Ultiself is a wellness, habit-tracking, and self-improvement app. It is not a medical device and does not provide medical advice, diagnosis, treatment, or emergency support. For medical or mental health concerns, please consult a qualified healthcare professional. Privacy Policy - https://ultiself.com/privacy-policy Terms & Conditions - https://ultiself.com/terms-of-use Precautions & Disclaimer - https://ultiself.com/precautions-and-disclaimer

About

THE LAB

This app provides a fitness hub with three distinct workout concepts: Strength, Cycle, and Sweat. It fosters a community-driven environment that integrates fitness, creativity, and personal growth, encouraging users to push beyond perceived limits. Seamlessly connect your favorite health devices and apps for comprehensive goal tracking.

Highlights
  • Three fitness concepts: Strength, Cycle, Sweat
  • Community and creativity integration
  • Connects with Apple Health, Fitbit, Garmin, and more
  • Comprehensive fitness goal tracking
  • Inclusive and empowering environment
Features
Read full description

Designed with high-performance living in mind, The LAB is about people. A unique hub offering 3 different fitness concepts, Strength, Sycle & Sweat. An ecosystem blending fitness, creativity, and community all in an inclusive space. Here, you’ll discover there are no such things as limits in all areas of life. For the people, by the people. Connect all your favorite apps and devices (Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings) to track your fitness goals.

Screenshots

Ultiself | Self4 screens
THE LAB4 screens

Verdict

The call

The clearest difference is rating: THE LAB at 5.0 against Ultiself | Self's 4.3. THE LAB also leads on in-app purchases (none vs 26) and review sentiment (100% vs 69%). Ultiself | Self's advantage is ratings volume (3.9K vs 7) and update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Ultiself | Self sells 26 in-app purchases, starting at $3.49 per 7 days. THE LAB asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

THE LAB holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Ultiself | Self has 3.9K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 69% of Ultiself | Self's written reviews are positive against 100% of THE LAB's.

UpkeepUpdate frequency

Ultiself | Self ships an update weekly, THE LAB monthly. The most recent releases landed on October 26, 2026 and October 23, 2026 respectively.

Scorecard6 real differences · 4 level
Ultiself | Self versus THE LAB: the parameters behind the verdict, then further details
ParameterUltiself | SelfTHE LAB
PriceFreeFree
Rating4.3 (3.9K ratings)5.0 (7 ratings) — better
Positive reviews68.7% of reviews100.0% of reviews — better
Number of ratings3.9K — better7
Update frequencyWeekly — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumAd-supported — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size312 MB117 MB
Age rating12+4+
DeveloperUltiself CorporationLAB STUDIOS MEN PHYSICAL FITNESS CLUB CO

Customer experience

Ultiself | Self

All ratings3,948 ratings
Positive82.8%
Neutral4.2%
Negative13.0%
Written reviews2,340 reviews
Positive68.7%
Neutral1.4%
Negative29.9%

THE LAB

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Ultiself | Self

Reported bugs

4 issues
  • App crashes or freezes during use
  • Habit tracking data not saving properly
  • Subscription issues and inability to cancel
  • Compatibility problems on older devices

Requested features

5 requests
  • Ability to organize daily activities on a calendar view
  • More language support for non-English users
  • Improved sleep and health tracking integration
  • Apple Watch app or complications
  • Better habit management (e.g., ability to quit habits)

THE LAB

Not enough reviews yet to summarise bugs or requests.

In-app purchases

26 purchases

Ultiself | Self

Subscriptions18
  • Become VIP Membership$3.497 Days
  • Ultiself OS1 Monthly$4.991 Month
  • Ultiself OS2 Monthly$5.991 Month
Show 15 more
  • Become VIP Membership$9.991 Month
  • Ultiself Yearly DownSell$14.991 Year
  • 1 month$14.991 Month
  • Ultiself OS1 Yearly7 Days trial$17.991 Year
  • Project 120$23.493 Months
  • Ultiself Year with 7 day trial7 Days trial$26.991 Year
  • Onboarding Special Yearly7 Days trial$29.991 Year
  • Ultiself Regular Yearly7 Days trial$39.991 Year
  • Subscription7 Days trial$39.993 Months
  • 3 month7 Days trial$39.993 Months
  • Onboarding7 Days trial$44.991 Year
  • Onboarding Sales Screen7 Days trial$44.991 Year
  • 1 year7 Days trial$46.991 Year
  • 1 year7 Days trial$69.991 Year
  • Onboarding Sales7 Days trial$89.991 Year
One-time8
  • Sleep Mastery Program$18.49
  • Upgrade Your Life From$24.99
  • Ultiself Life Time Biohacking$29.99
Show 5 more
  • Upgrade Your Life$29.99
  • Focus Better. Perform Stronger$32.49
  • Break the Pattern. Keep the Power.$34.49
  • Channel Your Addiction Anti Vape$34.49
  • Vape-free roadmap$34.49
None

THE LAB

No in-app purchases

Questions

Is Ultiself | Self free?
Ultiself | Self is free to download, with in-app purchases available.
Is THE LAB free?
THE LAB is free to download, with no in-app purchases.
Which has better reviews, Ultiself | Self or THE LAB?
THE LAB is rated higher. Ultiself | Self averages 4.3 out of 5 from 3.9K ratings, while THE LAB averages 5.0 from 7 ratings.
Do Ultiself | Self or THE LAB have ads?
Neither Ultiself | Self nor THE LAB shows ads.
Which is updated more often, Ultiself | Self or THE LAB?
Ultiself | Self ships an update weekly, and THE LAB monthly. Most recently, Ultiself | Self was updated on October 26, 2026 and THE LAB on October 23, 2026.

Other comparisons