Comparison

Nutrisense vs InsideTracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Nutrisense

Monitor glucose levels, log food and activities, and receive personalized guidance from certified dietitians. Understand how your body responds to diet and lifestyle choices for improved energy and weight management.

Highlights
  • Continuous Glucose Monitoring
  • Advanced Analytics
  • Log Meals, Sleep, Stress, Exercise
  • Registered Dietitian Support
  • Personalized Meal Plans
  • Health App Integration
Features
Read full description

Nutrisense: Enhance your glucose monitoring experience, log food and activities, personalized guidance from glucose-certified Registered Dietitians. Turn your body’s data into actionable steps for reduced cravings, improved energy, and lasting weight loss. Our offerings: Bring Your Own Sensor - App for your own CGM. Glucose Programs - Glucose tracking, interpret your glucose data with glucose-certified Registered Dietitians, nutrition coaching, health optimization. Dietitian Video Calls - Nutrition coaching paid for by your insurance ($0 out-of-pocket if eligible). Work with Registered Dietitians with specialties in diabetes, weight loss, sports nutrition, menopause, PCOS, gut health, and more. Book a call with or without a CGM. Unlock you full health potential with Nutrisense, the app that helps you connect the dots between your blood sugar levels with food and lifestyle choices. Our hardware and app are designed to help you make smarter food choices and achieve optimal health, all while keeping you motivated and on track. Key Features: Continuous Glucose Monitoring: Nutrisense is compatible with most popular glucose monitors, such as Stelo, Lingo, Dexcom G7, Dexcom G6, FreeStyle Libre 3, FreeStyle Libre 2 and FreeStyle Libre 14-day CGMs. Advanced Analytics: Track your progress with in-depth analytics and glucose trends. Discover insights into how various diet and lifestyle choices impact your blood sugar levels. Identify patterns and make data-driven decisions to improve your health. Log Meals, Sleep, Stress and Exercise: Easily track your food, nutrition, diet and activities to get real-time view into how they impact your blood sugar levels. Food tracking is made easy - simply take a photo of your meal or scan a bar code. Registered Dietitian Support: Guidance from glucose-trained dietitians (real human, not bot!), who can help you analyze your CGM data and make personalized food and lifestyle recommendations based on your body's unique data. Hassle-free coverage, most pay $0-out-of-pocket. End-to-end insurance eligibility checks handled by us. Personalized Meal Plans: Enjoy delicious and nutritious meals tailored to your goals, dietary preferences, and nutritional needs. Say goodbye to boring diets! Thriving Community: Connect, share, and learn from a community of health enthusiasts, all striving for a healthier lifestyle. Participate in group challenges, share your achievements, and find the support you need to reach your goals. Health App Integration: Nutrisense integrates with Apple Health to enrich your visibility into your health with exercise, sleep, and wellness logs Self-Paced Learning: A self-guided, in-app learning program - learn the fundamentals of glucose and nutrition. Whether you're striving to lose weight, manage a metabolic health condition, or simply improve your overall wellness, Nutrisense is the ultimate companion for your health journey. Download now and start making every bite count! Join the Nutrisense community and discover the key to a healthier, happier you!

About

InsideTracker

This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.

Highlights
  • Blood, DNA, and fitness tracker data analysis
  • Personalized Action Plan
  • Nutrition and supplement recommendations
  • Exercise and habit guidance
  • InnerAge analysis
  • AI-powered health guide
Features
Read full description

Want to quickly unlock your strongest, healthiest body and mind? When you join InsideTracker, you enter a guided program that turns your blood, DNA, and fitness tracker data into simple, science-backed recommendations. It’s effective, but not complicated. Think high-impact rather than high effort. After one blood test: • 80% of people improve at least one at-risk biomarker • 60% of people reduce their InnerAge • 75% improve at least one Healthspan Category Score (such as fitness, sleep, or hormone health) Download the app to start your membership. TRACK EVERYTHING Your data unlocks your recommendations—which is why InsideTracker goes so deep. You’ll track your blood, DNA, nutrition, and fitness tracker data in one place. You’ll also self-report information such as dietary preferences, supplement intake, and workout habits. For blood and DNA testing, you can purchase tests through us, or you can upload data you already have from another provider. FOLLOW YOUR PERSONALIZED ACTION PLAN As a member, you’ll receive a personalized Action Plan complete with foods, supplements, exercises, and other healthy habits. All of your recommendations will be based on a curated body of research that includes thousands of clinical studies. VALIDATE YOUR HEALTHY CHOICES With repeat blood testing, you’ll quickly see the impact of each recommendation. You’ll learn exactly what works and what doesn’t, and over time, you’ll develop a sixth sense about how your body responds to different foods, supplements, and training routines. BUILD YOUR MOTIVATION Most health plans fail as soon as people start feeling lost. InsideTracker won’t let that happen. We’ll keep you on track with ongoing support. Along with your Action Plan, you’ll get: • Weekly Healthspan Habit Reports Keep your routine dialed in with one personalized habit to focus on every 7 days. • Daily ProTips Access spontaneous moments of health with real-time recommendations based on your sleep, workouts, and other activities. • InnerAge Slow or reverse your aging with an analysis of your body’s true age—plus recommendations to drive it lower. • Terra Become an expert in your body by talking to a personalized AI guide that has access to your health data. • Healthspan Category Scores Focus on what matters most with blood tests and analysis for 10 key health areas, including fitness, sleep, inflammation, and hormone health. • Nutrition DeepDive Improve your sleep, workout recovery, and overall energy with your personalized nutrition and meal-timing report. ABOUT INSIDETRACKER InsideTracker was founded in Cambridge, Mass., in 2009 by experts in aging, genetics, and biology. Today, it's the industry leader in personalized health. Using blood, DNA, fitness, and nutrition data, it provides personalized recommendations for living longer, looking younger, and achieving peak performance. Whether you're an athlete, professional, or parent, InsideTracker can deliver peak health in a way that fits seamlessly into your life. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Nutrisense4 screens
InsideTracker4 screens

Verdict

The call

The clearest difference is rating: Nutrisense at 4.3 against InsideTracker's 3.4. Nutrisense also leads on in-app purchases (none vs 2) and ratings volume (4.3K vs 341). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. InsideTracker sells 2 in-app purchases, starting at $149.00 per year. Nutrisense asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Nutrisense holds the better App Store score, 4.3 against 3.4. That said, the two scores are not equally well evidenced: Nutrisense has 4.3K ratings behind it against 341, so its average is the more settled of the two. Written reviews complicate that: 27% of Nutrisense's written reviews are positive against 33% of InsideTracker's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Nutrisense ships an update weekly, InsideTracker fortnightly. The most recent releases landed on September 28, 2026 and September 23, 2026 respectively.

Scorecard5 real differences · 5 level
Nutrisense versus InsideTracker: the parameters behind the verdict, then further details
ParameterNutrisenseInsideTracker
PriceFreeFree
Rating4.3 (4.3K ratings) — better3.4 (341 ratings)
Positive reviews26.8% of reviews33.3% of reviews — better
Number of ratings4.3K — better341
Update frequencyWeekly — betterFortnightly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.5 — better17.0
Further details — not scored
Size167 MB112 MB
Age rating4+17+
DeveloperNutrisense IncSegterra Inc

Customer experience

Nutrisense

All ratings4,314 ratings
Positive81.7%
Neutral4.9%
Negative13.3%
Written reviews209 reviews
Positive26.8%
Neutral9.1%
Negative64.1%

InsideTracker

All ratings341 ratings
Positive55.1%
Neutral7.6%
Negative37.2%
Written reviews129 reviews
Positive33.3%
Neutral11.6%
Negative55.0%

User reviews

Nutrisense

From 4.3K App Store ratings

What we love

  • 🚀 Incredibly informative
  • 👍 Helpful nutritionist access
  • 🚀 Powerful data insights
  • 👍 Useful for tracking macros
  • 🚀 Life-changing results

Room to improve

  • 🐛 Worse customer service
  • 🐛 Recent app update is a disaster
  • 🐛 Sensor issues and inaccurate readings
  • 💰 Expensive, especially for non-diabetics
  • 🐛 Clunky meal logging and food database

InsideTracker

From 341 App Store ratings

What we love

  • ⭐ Simple unprompted insights
  • ⭐ Great app for health tracking
  • ⭐ The health data I didn't know was available to me
  • ⭐ The best biomarker analysis service
  • ⭐ Love this App

Room to improve

  • 🐛 Not bad but doesn't import nutrition from Apple Health (or anywhere at all)
  • 🐛 App Doesn't Work
  • 🐛 Scam
  • 🐛 Could be a lot better
  • 🐛 Works fairly well, except nutrition deep dive

Bugs and requests

Nutrisense

Reported bugs

4 issues
  • Sensor connectivity issues
  • Inaccurate glucose readings
  • Meal logging bugs and limitations
  • App navigation and data visualization problems

Requested features

4 requests
  • Improve meal logging with custom recipe option
  • Add water intake tracking
  • Enhance reporting and data export capabilities
  • Improve navigation and accessibility of app features

InsideTracker

Reported bugs

5 issues
  • Syncing with Apple Health not working properly
  • Inability to check in or check off daily recommendations
  • Constant need to re-login
  • Notifications not working as expected
  • Garmin integration not working

Requested features

2 requests
  • Ability to import nutrition data from Apple Health
  • Ability to manually enter sleep data

In-app purchases

None

Nutrisense

No in-app purchases

2 purchases

InsideTracker

Subscriptions1
  • InsideTracker membership$149.001 Year
One-time1
  • InnerAge 2.0$89.99

Questions

Is Nutrisense free?
Nutrisense is free to download, with no in-app purchases.
Is InsideTracker free?
InsideTracker is free to download, with in-app purchases available.
Which has better reviews, Nutrisense or InsideTracker?
Nutrisense is rated higher. Nutrisense averages 4.3 out of 5 from 4.3K ratings, while InsideTracker averages 3.4 from 341 ratings.
Do Nutrisense or InsideTracker have ads?
Neither Nutrisense nor InsideTracker shows ads.
Which is updated more often, Nutrisense or InsideTracker?
Nutrisense ships an update weekly, and InsideTracker fortnightly. Most recently, Nutrisense was updated on September 28, 2026 and InsideTracker on September 23, 2026.

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