Sunrise.sleep vs DREAM health
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sunrise.sleep
This medical device app analyzes sleep quality directly from your bed. It provides insights to help you immediately improve your nightly rest. Requires a compatible sensor and is available in Europe.
- Medical-grade sleep analysis
- In-bed sleep tracking
- Sleep quality improvement insights
- Requires Sunrise sensor
- European availability
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Sunrise is a certified medical device that analyzes your sleep from your bed and helps you improve immediately the quality of your nights. Please check with a doctor in addition to using the app and before making medical decisions. The Sunrise.sleep app must be used with the Sunrise sensor. The Sunrise sensor is currently only available in Europe (European Economic Area).
DREAM health
Track your food, exercise, and water intake with a comprehensive health journal. Connect with a team of health coaches for professional feedback and advice via in-app chat. Access educational modules and motivational challenges to achieve your health goals.
- Comprehensive health journal
- Food intake tracking
- Exercise routine logging
- Water intake monitoring
- Health coach chat support
- Educational modules
- Motivational challenges
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DREAM is an health app with a difference. In addition to a comprehensive health journal to keep track of your food intake, exercise routine, water intake, and more, DREAM also connects you with a team of health coaches who provide professional feedback, advice, and insights on your health goals via asynchronous chat right in the app. Your team of health coaches are led by adventist health care institutions to help you achieve your healthiest and best self. The app also includes specially curated educational modules and motivational challenges to empower you to upgrade your health. Whether your goal is to manage a chronic health conditions like diabetes, heart disease, or hypertension, receive psychological support for cancer, improve your mental health and wellness, or boost your performance at work, DREAM is the coach in your pocket you can trust.
Screenshots
Verdict
The clearest difference is rating: DREAM health at 5.0 against Sunrise.sleep's 1.8. DREAM health also leads on iOS requirement (12.0 vs 16.0). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
DREAM health holds the better App Store score, 5.0 against 1.8. Both are backed by a comparable volume of ratings — 5 and 2 respectively.
Sunrise.sleep ships an update every 5 weeks, DREAM health every 2 months. The most recent releases landed on September 10, 2026 and June 10, 2026 respectively.
| Parameter | Sunrise.sleep | DREAM health |
|---|---|---|
| Price | Free | Free |
| Rating | 1.8 (5 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 25.0% of reviews | — |
| Number of ratings | 5 — better | 2 |
| Update frequency | Every 5 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 129 MB | 164 MB |
| Age rating | 12+ | 12+ |
| Developer | Sunrise SA | Inter-American Division Inc |
Customer experience
Sunrise.sleep
DREAM health
In-app purchases
Sunrise.sleep
No in-app purchases
DREAM health
No in-app purchases
Questions
Is Sunrise.sleep free?
Is DREAM health free?
Which has better reviews, Sunrise.sleep or DREAM health?
Do Sunrise.sleep or DREAM health have ads?
Which is updated more often, Sunrise.sleep or DREAM health?
Other comparisons
