Sunrise.sleep vs Allara
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sunrise.sleep
This medical device app analyzes sleep quality directly from your bed. It provides insights to help you immediately improve your nightly rest. Requires a compatible sensor and is available in Europe.
- Medical-grade sleep analysis
- In-bed sleep tracking
- Sleep quality improvement insights
- Requires Sunrise sensor
- European availability
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Sunrise is a certified medical device that analyzes your sleep from your bed and helps you improve immediately the quality of your nights. Please check with a doctor in addition to using the app and before making medical decisions. The Sunrise.sleep app must be used with the Sunrise sensor. The Sunrise sensor is currently only available in Europe (European Economic Area).
Allara
Manage your hormonal health with a focus on holistic well-being. Connect with providers, track progress, and access personalized recipes and educational resources. This app supports a comprehensive approach to women's health.
- Book and manage video visits
- Message care team
- Track health goals
- Access recipes and educational content
- View lab reports and visit notes
- Manage insurance and personal details
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Allara App Overview Allara provides comprehensive, compassion-first care to manage your hormonal health. We treat you as a whole person - not a set of symptoms. Existing patients can use the Allara app to communicate with providers, book video visits, track health goals, and discover healthy recipes & educational content. Allara is reimagining women's hormonal care from the ground up and provides specialized care from experts who get it. We know hormonal health care isn't "one size fits all" so we combine lifestyle, nutrition, exercise, and medical expertise to tailor a unique plan based on your individual needs. Our providers are leading minds in the women's health space so when it comes to finding a long-term plan that's right for you, they're not giving up. Allara is the advocate in your corner, taking the time to listen to your concerns, understand your goals, and deliver the comprehensive, expert care you need. Here's what our app includes: Visit management - Book, manage, and join visits with your care team - View visit history and follow up notes from your providers with personalized next steps after each visit Messaging - Message the Patient Concierge for any help you may need - Check in with your medical provider and Registered Dietitian between visits Recipes & educational content - Explore our library of healthy and hormone balancing recipes crafted by our team of Registered Dietitians - Read through expert-reviewed resources to support you in your health journey Health profile - Access lab reports and results, visit notes, and other health information from your providers - Manage your insurance information and personal details in-app - Customize your notifications to receive timely reminders about your care plan
Screenshots
Verdict
The clearest difference is rating: Allara at 4.7 against Sunrise.sleep's 1.8. Allara also leads on ratings volume (1.6K vs 5) and update cadence (weekly vs every 5 weeks). Sunrise.sleep's advantage is iOS requirement (16.0 vs 18.2). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Allara holds the better App Store score, 4.7 against 1.8. That said, the two scores are not equally well evidenced: Allara has 1.6K ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 25% of Sunrise.sleep's written reviews are positive against 23% of Allara's, so the app with the better star average is not the one people write more warmly about.
Sunrise.sleep ships an update every 5 weeks, Allara weekly. The most recent releases landed on September 10, 2026 and September 22, 2026 respectively.
| Parameter | Sunrise.sleep | Allara |
|---|---|---|
| Price | Free | Free |
| Rating | 1.8 (5 ratings) | 4.7 (1.6K ratings) — better |
| Positive reviews | 25.0% of reviews — better | 23.3% of reviews |
| Number of ratings | 5 | 1.6K — better |
| Update frequency | Every 5 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 18.2 |
| Further details — not scored | ||
| Size | 129 MB | 145 MB |
| Age rating | 12+ | 17+ |
| Developer | Sunrise SA | Allara Health |
Customer experience
Sunrise.sleep
Allara
Bugs and requests
Sunrise.sleep
Not enough reviews yet to summarise bugs or requests.
Allara
Reported bugs
2 issues- Constant login issues
- Appointment scheduling problems
Requested features
3 requests- Improved app stability and user experience
- Better communication and follow-up from staff
- More affordable pricing options
In-app purchases
Sunrise.sleep
No in-app purchases
Allara
No in-app purchases
Questions
Is Sunrise.sleep free?
Is Allara free?
Which has better reviews, Sunrise.sleep or Allara?
Do Sunrise.sleep or Allara have ads?
Which is updated more often, Sunrise.sleep or Allara?
Other comparisons
