Bearable vs TampaWell

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

TampaWell: Your Wellness Journey, Rewarded Transform your health journey into an engaging adventure with TampaWell, Tampa Bay's premier wellness app that makes healthy living fun, social, and rewarding. From the TampaWell initiative activated by Tampa General Hospital, the TampaWell app brings the best of your community's wellness opportunities right to your fingertips, while turning everyday healthy choices into an exciting game with real rewards. Make Wellness Fun Again Turn your daily wellness activities into a rewarding game! Earn points for walking, attending local events, completing wellness challenges, and making healthy choices. Watch your points grow and redeem them for exciting rewards, including Amazon gift cards. With TampaWell, every step toward better health brings you closer to your next reward. Your Personal Wellness Guide Discover personalized recommendations based on your interests and goals. Whether you're looking to get more active, reduce stress, or connect with others, TampaWell curates events and activities tailored just for you. From fitness classes and meditation sessions to community gatherings and educational workshops, find the perfect opportunities to enhance your wellbeing. Features That Transform Your Health Journey: Personalized Activity Feed: Get customized recommendations for local wellness events and activities Daily Challenges: Stay motivated with engaging daily wellness tasks Progress Tracking: Monitor your wellness journey with intuitive tracking tools Point System: Earn points for healthy activities and redeem them for real rewards Event Discovery: Find and join local fitness classes, wellness workshops, and community activities Social Connection: Connect with others on similar wellness journeys Smart Notifications: Stay informed about nearby events and activities that match your interests Comprehensive Wellness Support The TampaWell app goes beyond typical fitness tracking by offering: Mental wellness resources and mindfulness activities Community events that foster social connections Educational content focused on nutrition and healthy living Family-friendly activities for all ages Stress-reduction techniques and meditation guidance Community-Powered Wellness Join a thriving community of Tampa Bay residents who are making healthy choices every day. Share your achievements, participate in group activities, and celebrate success together. With the TampaWell app, you're never alone on your wellness journey. Rewards That Matter Your healthy choices earn you points that can be redeemed for valuable rewards: Amazon gift cards Access to premium wellness events Exclusive community perks Backed by Expertise Developed in partnership with Tampa General Hospital, the TampaWell app combines medical expertise with engaging technology to deliver a wellness experience that's both fun and effective. Our platform is designed to address key health challenges facing our community, including: Physical wellness and fitness Mental health and stress management Social connection and community engagement Access to health resources and education Download the TampaWell app today and join thousands of Tampa Bay residents who are transforming their health journey into an engaging, rewarding adventure. Whether you're taking your first steps toward a healthier lifestyle or looking to enhance your existing wellness routine, the TampaWell app provides the tools, motivation, and support you need to succeed. Join the revolution.