Bearable vs Trakabl

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

Built by people who got sick of running their cycle from a notes app. Trakabl is one log for the whole protocol: every compound, every dose, the stock left in every vial and the site you used. Pick from a library of over 200 compounds, or make your own. WHAT YOU CAN DO • Build your protocol: every compound, its dose, its schedule and the time its reminder goes • Log a dose in one tap, with the site, and watch the vial count itself down • See what is still owed today, and what is coming this week • Work out a reconstitution with the calculator: your numbers, every step shown • Keep bloodwork, progress photos, weight and a journal with your own markers • Watch a half-life graph of what is in you, drawn from your own logs REMINDERS AT EACH DOSE'S TIME A reminder arrives when a dose is due, not as one digest in the morning. Compound names stay off your lock screen unless you ask for them. PRIVATE BY DEFAULT Your log is yours. Photos and reports are stored privately, reminders travel over an encrypted connection, and you can delete your account and everything in it from inside the app. WHAT IS FREE • 2 compounds at a time • Dose reminders at each dose's time • 1 progress photo a day, 1 bloodwork panel • 3 markers • Your half-life graph up to today TRAKABL PRO • Every compound and container • Full half-life curves and levels • Unlimited photos, poses, bloodwork and markers Trakabl Pro is US$3.99 a week, US$11.99 a month or US$69.99 a year. It renews automatically until you cancel, and you can cancel any time in your Apple Account settings. We never give medical advice. Trakabl is purely for tracking what you are already running: it is not a medical device and it never tells you what to take. Check with a doctor before making any medical decision. 18+. Terms of Service: https://trakabl.app/terms Privacy Policy: https://trakabl.app/privacy