Comparison

Reframe vs Alcohol Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Reframe

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Highlights
  • 160-day evidence-based education program
  • Progress tracking
  • Private community support
  • Meditations and games
  • 1:1 certified recovery coach access (premium)
  • Live coaching calls (premium)
Features
Read full description

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com

About

Alcohol Tracker

Track your sobriety journey with customizable counters and milestone notifications. Visualize your progress with streaks and share your achievements. Offers widgets for at-a-glance updates and secure iCloud syncing.

Highlights
  • Customizable sobriety counters
  • Milestone notifications
  • Streak tracking and statistics
  • Home and lock screen widgets
  • Secure iCloud data syncing
  • Ad-free experience with Pro
Features
Read full description

Embark on your sobriety journey with Sober Dawn, your companion for tracking and celebrating each sober milestone. Add counters with streaks, receive milestone notifications, and witness your progress. Take control of your path to a healthier, happier you, one day at a time. COUNTERS Add counters to track every hour, minute and second of your sobriety. RESETS If you need to start over, just reset your streak. Take it one day at a time. CURRENT STREAK See your current streak and share it with friends and family. PREVIOUS STREAKS All previous streaks in one place with statistics of minimum, maximum and average durations. MILESTONES Achieve milestones on your journey to sobriety and share them with friends and family. NOTIFICATIONS Get notified when you reach a new milstone and stay motivated. WIDGETS See your streaks and milestones at a glance with beautiful home- and lockscreen widgets. SYNC All your data is privately and securely synced with iCloud. PRO The pro subscription unlocks unlimited counters, colors, widgets and a 100% ad-free experience. --- Please leave a rating if you like the app, it really means a lot! • Terms of Use https://andrasec.com/apps/soberdawn/terms.html • Privacy Policy https://andrasec.com/apps/soberdawn/privacy.html

Screenshots

Reframe4 screens
Alcohol Tracker4 screens

Verdict

The call

The clearest difference is ads: Alcohol Tracker at none against Reframe's shown. Alcohol Tracker also leads on rating (5.0 vs 4.7). Reframe's advantage is update cadence (every 4 days vs every 2 months) and ratings volume (45K vs 5). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reframe sells 12 in-app purchases, starting at $9.99 per month and Alcohol Tracker sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Alcohol Tracker holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Reframe has 45K ratings behind it against 5, so its average is the more settled of the two.

UpkeepUpdate frequency

Reframe ships an update every 4 days, Alcohol Tracker every 2 months. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

Scorecard5 real differences · 6 level
Reframe versus Alcohol Tracker: the parameters behind the verdict, then further details
ParameterReframeAlcohol Tracker
PriceFreeFree
Rating4.7 (45K ratings)5.0 (5 ratings) — better
Positive reviews62.3% of reviews—
Number of ratings45K — better5
Update frequencyEvery 4 days — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
Best chart rank#65 — better—
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS16.4 — better17.6
Further details — not scored
Size376 MB22 MB
Age rating17+4+
DeveloperGlucobit Inc.Denis Andrasec

Customer experience

Reframe

All ratings45,281 ratings
Positive94.7%
Neutral1.4%
Negative3.9%
Written reviews1,736 reviews
Positive62.3%
Neutral3.2%
Negative34.5%

Alcohol Tracker

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Reframe

Reported bugs

3 issues
  • Subscription cancellation issues
  • Blank screens and content not loading
  • Incorrect drink tracking and notifications

Requested features

5 requests
  • Ability to save/favorite content
  • More personalized recommendations
  • Integration with other health apps
  • Improved user interface and navigation
  • Expanded social features and communities

Alcohol Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

Reframe

Subscriptions12
  • Reframe + 1HD (Monthly)7 Days trial$9.991 Month
  • Reframe Access (Monthly)7 Days trial$13.991 Month
  • Reframe (Monthly)7 Days trial$19.991 Month
Show 9 more
  • Reframe Silver (Monthly)7 Days trial$24.991 Month
  • Reframe (Annual)7 Days trial$59.991 Year
  • Reframe (Annual)1 Month trial$59.991 Year
  • Reframe (Annual)1 Month trial$79.991 Year
  • Reframe Access (Yearly)7 Days trial$79.991 Year
  • Reframe Premium7 Days trial$99.991 Year
  • Reframe (Annual)1 Month trial$99.991 Year
  • Reframe Silver (Annual)7 Days trial$119.991 Year
  • Reframe (Annual)1 Month trial2 variants$119.991 Year
2 purchases

Alcohol Tracker

Subscriptions2
  • PRO Monthly$0.991 Month
  • PRO Yearly1 Month trial$5.991 Year

Questions

Is Reframe free?
Reframe is free to download, with in-app purchases available.
Is Alcohol Tracker free?
Alcohol Tracker is free to download, with in-app purchases available.
Which has better reviews, Reframe or Alcohol Tracker?
Alcohol Tracker is rated higher. Reframe averages 4.7 out of 5 from 45K ratings, while Alcohol Tracker averages 5.0 from 5 ratings.
Do Reframe or Alcohol Tracker have ads?
Reframe shows ads; Alcohol Tracker does not.
Which is updated more often, Reframe or Alcohol Tracker?
Reframe ships an update every 4 days, and Alcohol Tracker every 2 months. Most recently, Reframe was updated on October 27, 2026 and Alcohol Tracker on October 24, 2026.

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