Reframe vs Pour Decision

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com

Pour Decision is an alcohol tracker and mindful drinking companion. Whether your goal is to reduce drinking or quit entirely, we're here to help you at your own pace. SETTING A GOAL - We guide you through setting up your drinking goal in alcohol units. You can choose from recommended presets based on country guidelines or customize your own. Decide how many days per week you'll likely drink, and we'll calculate your daily and weekly limits. SUMMARY - Your summary page features two sections: a list of today's drinks and a weekly breakdown. Quickly see your consumption for today and the current week so make your pour decisions wisely :) LOGS - The Logs tab is a detailed view of your drinking history. Scroll through quickly to find what you've had on specific dates and add or update entries as needed. TRACKING - Beyond logging drinks, Pour Decision tracks alcohol units, calories, and money spent on drinks. STATS - This tab includes visualizations of all tracked metrics, broken down into weekly, monthly, and yearly views. Find average values and discover your top drinks for the selected period. DRINK DATABASE - An extensive list of drinks and cocktails comes with pre-filled calories, ABV, portion sizes, and more. Popular drinks are covered, and you can request new additions. Remember, values are approximate, so double-check when necessary. DRINK CALENDAR - Take a quick glance at your drinking throughout the year presented in a compact calendar format. Using the drink calendar feature, you can easily recognize patterns and work on breaking your habits where it matters most. ONE TIME PURCHASE - This helpful companion is available with a one-time purchase and is yours forever! OFFLINE - All data is stored locally, so you can log drinks even without an internet connection! PRIVACY - Your data stays on your device and never leaves. ===================== Attributions - Drink icons designed by Freepik from https://www.freepik.com - Hand illustrations designed by Lionel Taurus from https://www.figma.com/community/file/990218169140929445 ===================== For questions, bug reports, feature request or anything else, please contact oz@ozbuilds.dev