Comparison

Reframe vs Calmio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Reframe

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Highlights
  • 160-day evidence-based education program
  • Progress tracking
  • Private community support
  • Meditations and games
  • 1:1 certified recovery coach access (premium)
  • Live coaching calls (premium)
Features
Read full description

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com

About

Calmio

Read full description

Calmio combines guided breathing with simple moment logging to support your wellbeing. Use it anytime, it can be used on the move or during your daily routine. Helping you to feel more centred, present, and in tune with yourself. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://leonzhangit.github.io/Calmio-Policy/privacy.html

Screenshots

Reframe4 screens
Calmio4 screens

Verdict

The call

The clearest difference is ads: Calmio at none against Reframe's shown. Reframe's advantage is update cadence (every 5 days vs fortnightly) and chart position (#65 vs unranked). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reframe sells 12 in-app purchases, starting at $9.99 per month and Calmio sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Reframe ships an update every 5 days, Calmio fortnightly. The most recent releases landed on October 20, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 8 level
Reframe versus Calmio: the parameters behind the verdict, then further details
ParameterReframeCalmio
PriceFreeFree
Rating4.7 (45K ratings) — better—
Positive reviews62.1% of reviews—
Number of ratings45K — better—
Update frequencyEvery 5 days — betterFortnightly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
Best chart rank#65 — better—
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS16.4 — better17.6
Further details — not scored
Size372 MB2 MB
Age rating17+4+
DeveloperGlucobit Inc.LEON HENDRY ZHANG

Bugs and requests

Reframe

Reported bugs

3 issues
  • Subscription cancellation issues
  • Blank screens and content not loading
  • Incorrect drink tracking and notifications

Requested features

5 requests
  • Ability to save/favorite content
  • More personalized recommendations
  • Integration with other health apps
  • Improved user interface and navigation
  • Expanded social features and communities

Calmio

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

Reframe

Subscriptions12
  • Reframe + 1HD (Monthly)7 Days trial$9.991 Month
  • Reframe Access (Monthly)7 Days trial$13.991 Month
  • Reframe (Monthly)7 Days trial$19.991 Month
Show 9 more
  • Reframe Silver (Monthly)7 Days trial$24.991 Month
  • Reframe (Annual)7 Days trial$59.991 Year
  • Reframe (Annual)1 Month trial$59.991 Year
  • Reframe (Annual)1 Month trial$79.991 Year
  • Reframe Access (Yearly)7 Days trial$79.991 Year
  • Reframe Premium7 Days trial$99.991 Year
  • Reframe (Annual)1 Month trial$99.991 Year
  • Reframe Silver (Annual)7 Days trial$119.991 Year
  • Reframe (Annual)1 Month trial2 variants$119.991 Year
2 purchases

Calmio

Subscriptions2
  • Calmio Pro7 Days trial$0.991 Month
  • Calmio Pro$6.991 Year

Questions

Is Reframe free?
Reframe is free to download, with in-app purchases available.
Is Calmio free?
Calmio is free to download, with in-app purchases available.
Do Reframe or Calmio have ads?
Reframe shows ads; Calmio does not.
Which is updated more often, Reframe or Calmio?
Reframe ships an update every 5 days, and Calmio fortnightly. Most recently, Reframe was updated on October 20, 2026 and Calmio on October 3, 2026.

Other comparisons