Reframe vs Days Without
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Reframe
This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.
- 160-day evidence-based education program
- Progress tracking
- Private community support
- Meditations and games
- 1:1 certified recovery coach access (premium)
- Live coaching calls (premium)
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Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com
Days Without
This app helps you break bad habits and track your progress with a visual streak counter. It offers challenges, badges, and statistics to keep you motivated. An optional premium version provides unlimited goals and custom themes.
- Day counter without relapse
- 7/14/30 day challenges
- Badges and clear stats
- Daily motivation
- Unlimited goals (premium)
- Custom themes (premium)
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Days Without helps you quit a habit (smoking, alcohol, sugar, social media…) and keep your streak going. Simple, motivating, and visual. With Days Without: • Day counter without relapse • 7/14/30 day challenges • Badges & clear stats (best streak, total, resets) • Daily motivation at your chosen time Premium (optional): • Unlimited goals • Custom themes • No ads Whether you’re quitting smoking or cutting screen time, Days Without turns effort into visible progress. Start today. One day at a time.
Screenshots
Verdict
The clearest difference is review sentiment: Reframe at 62% against Days Without's 0%. Reframe also leads on rating (4.7 vs 1.5) and ratings volume (45K vs 2). Days Without's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Reframe sells 12 in-app purchases, starting at $9.99 per month and Days Without sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Reframe holds the better App Store score, 4.7 against 1.5. That said, the two scores are not equally well evidenced: Reframe has 45K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 62% of Reframe's written reviews are positive against 0% of Days Without's.
| Parameter | Reframe | Days Without |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (45K ratings) — better | 1.5 (2 ratings) |
| Positive reviews | 61.7% of reviews — better | 0.0% of reviews |
| Number of ratings | 45K — better | 2 |
| Update frequency | Every 5 days | — |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Best chart rank | #80 — better | — |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 16.4 — better | 17.6 |
| Further details — not scored | ||
| Size | 363 MB | 5 MB |
| Age rating | 17+ | 4+ |
| Developer | Glucobit Inc. | Clément Béchu |
Customer experience
Reframe
Days Without
Bugs and requests
Reframe
Reported bugs
3 issues- Subscription cancellation issues
- Blank screens and content not loading
- Incorrect drink tracking and notifications
Requested features
5 requests- Ability to save/favorite content
- More personalized recommendations
- Integration with other health apps
- Improved user interface and navigation
- Expanded social features and communities
Days Without
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Reframe
- Reframe + 1HD (Monthly)7 Days trial$9.991 Month
- Reframe Access (Monthly)7 Days trial$13.991 Month
- Reframe (Monthly)7 Days trial$19.991 Month
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- Reframe Silver (Monthly)7 Days trial$24.991 Month
- Reframe (Annual)7 Days trial$59.991 Year
- Reframe (Annual)1 Month trial$59.991 Year
- Reframe (Annual)1 Month trial$79.991 Year
- Reframe Access (Yearly)7 Days trial$79.991 Year
- Reframe Premium7 Days trial$99.991 Year
- Reframe (Annual)1 Month trial$99.991 Year
- Reframe Silver (Annual)7 Days trial$119.991 Year
- Reframe (Annual)1 Month trial2 variants$119.991 Year
Days Without
- Premium version$3.99
