Breath Hacking vs Daybeam

** Best breathing app of 2019 Award Winner ** — In Love With ** The best of wellness 2019, Choice Award ** — COCO collective Breath Hacking is breathing exercises for your mind and body. We use scientifically proven breathing exercises to hack your nervous system creating positive effects in body and mind. Join us in experiencing better health and wellbeing, focus and creativity, energy and power, sports performance, sleep, and weight loss. Health professionals recommend breathing practices as part of a healthy lifestyle. This is a great app for beginners but we also provide more advanced practices for more advanced breathwork practitioners. We provide practices ranging from 2 minutes to 30 minutes so you can fit it in with your daily routine. We updated the content regularly giving you more choice. Breath Hacking categories in the app * Focus and creativity * Energy and power * Health and wellbeing * Fall asleep * For weight loss * Physical performance Subscription pricing and terms: We offer an auto-renewing weekly subscription at $4.99/week and an auto-renewing weekly to provide you with unlimited access to the breathing exercises while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: End-user license agreement: http://www.breathhacking.com/eula Privacy policy: http://www.breathhacking.com/privacy

Step into today as the person you want to be. Daybeam creates short, personalized visualizations to help you practice how you want to meet the moments ahead — whether that's speaking up with confidence in a big meeting, beginning a creative project that pushes you out of your comfort zone, building consistency with a new routine, or simply bringing more patience and presence to the people you care about. No library of generic tracks. No one-size-fits-all scripts. Every visualization is created for you, for this day, and for what’s actually ahead. In just a few minutes, you’ll feel clearer, more confident, and ready for whatever the day asks of you. Think of it as meditation for momentum: a fast, focused way to prime your mindset and meet each moment as the person you want to be. HOW DAYBEAM WORKS - Tell Daybeam how you want to show up today. Talk it through or type it out. - Press play on a guided visualization created around you and your intention for the day. - Leave with a personal affirmation you can carry with you, and keep it in sight with the Daybeam widget on your homescreen. - Come back tomorrow. Small beams compound. WHY VISUALIZATION WORKS When you vividly imagine a moment before it happens, you shape how you show up when it arrives. Athletes and performers have used this for decades. Daybeam brings this same powerful practice to your everyday life. Use Daybeam to steady yourself before a difficult conversation, find focus when the day feels overwhelming, rebuild confidence after a setback, set a boundary with clarity, or move through a season of change with greater intention. Whatever your day holds, Daybeam helps you practice the mindset, energy, and presence you want to bring to it, so you can move forward with greater confidence and intention. Say what you need. Listen. Step into that version of you. NOT ANOTHER MEDITATION APP Daybeam isn't about emptying your mind. It's an active, forward-moving practice for meeting your life more intentionally. Each session helps you rehearse the way you want to think, feel, and act — until showing up that way begins to feel more natural. A few minutes of visualization can change the way you enter a moment. And the way you enter your moments can change the way you spend your days. See what shifts when you start practicing the person you’re becoming. Note: Daybeam supports general wellbeing. It is not medical or therapeutic advice. — Terms of Service: https://letsdaybeam.com/terms Privacy Policy: https://letsdaybeam.com/privacy