TriadXP vs 5BX

Coaching doesn’t stop when practice ends. Neither should player development. Whether you lead a high school program or a travel team, there are only 168 hours in a week. Regardless of the hours you spend with your players, what happens when you’re not with them can make or break your program. TriadXP helps you build your program, deliver it to your players, and see who’s putting in the work when you’re not there. BUILD YOUR PROGRAM, YOUR WAY Every program is different. Create programs and sessions, add the content your players need, and build a development experience that reflects your philosophy. You aren’t forced into someone else’s system. EVERYTHING IN ONE PLACE Workouts in one app. Videos in another. Forms, documents, and links scattered everywhere. TriadXP brings them together so players always know where to go and what to work on. SEE WHAT HAPPENS BEYOND PRACTICE Once players leave practice, most coaches lose sight of their development. TriadXP changes that. Program Summary shows engagement across your whole team. Player Summary shows how each athlete engages over time. Activity and Session Results show which content players use and where participation drops off. You build the environment. Players take ownership. DEVELOP THE WHOLE PLAYER • Leadership • Accountability and communication • Mental performance • Physical conditioning and strength • Skills and mechanics • Video instruction Built for coaches in any sport. BUILT ON A FLEXIBLE TRAINING FOUNDATION TriadXP began as a flexible training platform and still gives coaches and trainers powerful tools to build, customize, and deliver workouts. Today, TriadXP extends that foundation into a broader player-development platform, bringing workouts, video, documents, and other development activities together in one place. Better players. Better people. TriadXP. Develop beyond practice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The 5BX App is the easiest way to track 5BX workouts - the classic fitness plan originally developed for the Royal Canadian Air Force. Fully supports the 5BX Plan. 6 charts, 12 levels per chart, 11 minutes a day. Perfect for exercising at home, no equipment needed! Beautifully designed and easy to use while you workout - just tap a single button to control. And with audio prompts, it’s better than ever. Whether you are a seasoned 5BX exerciser or just starting out, this app is a great way to track your progress. Here's what some 5BX App users say: ◈ "This app is so well designed. Clean and functional." ◈ "Now there's this app, which makes it so much easier. Worth x3 the price." ◈ "... this App is a perfect guide/log. The App is intuitive, works well, and is easy to follow." ◈ "A big thanks to the developer for putting this together!" ◈ "I love the app" ◈ "I wanted a straightforward app to step me through the 5BX program every day. This does that" ◈ "Easy, simple. Audio queues are really helpful. Thxs" Easy to Use ◇ Single button to step through exercises ◇ Hear an optional voice prompt or chime at start of each exercise and rep ◇ Tracks your chart & level progress ◇ Follows 5BX Plan recommended progression rate for age ◇ Beautifully designed with a clean, intuitive user interface ◇ Created by a seasoned 5BX exerciser Features ◇ Animated exercise graphics with rep counts clearly displayed ◇ Voice prompt or chime at the start of exercises and reps ◇ Progress bars show where you are in each exercise ◇ Timer displays your elapsed exercise time ◇ Statistics of your exercise days and times ◇ Interactive guide shows you how to use the app step-by-step Settings ◇ Exercise 5 Walk, Run or Stationary Run ◇ Automatically adjust progression rate according to age ◇ Automatically go to next level and chart when current level completed ◇ Hear a voice prompt or chime at start of each exercise and rep ◇ Display exercise 5 Walk or Run distance as (km) or (miles) ◇ Flying Crew increases recommended chart level for some age groups