None to Run vs Repstrack

We help you start a sustainable and rewarding running habit from scratch - even if you've never been a runner before. Most running plans are too hard for complete beginners, leading to injury and giving up. We understand how intimidating it feels to start running when you've never been a runner before. That's why we've helped thousands of people just like you become the runners they always wanted to be. Whether walking for 30 minutes feels tough or you’re ready to tackle your first 5K, you’ll find the right plan to start — and actually stick with it. FEATURED IN TOP RUNNING PUBLICATIONS One of the Best Apps for Beginners - RUNNER’S WORLD The 19 Best Running Apps - WOMEN’S RUNNING 8 of the Best Running for Weight Loss Apps - RUNNER’S WORLD (UK) Thousands of people around the world have used None to Run to start running safely and consistently. Here’s what they say: “A gentle, safe way to become a runner.” “Actually works for true beginners, those of us who have never been able to run and always hated it.” “By the end of 12 weeks, I could run 25 minutes straight.” “A doable program to get running, targeted for absolute beginners and those returning after injury or time away.” TRAINING PLANS FOR ALL LEVELS • Stroll and Stride Plan – Interval walking workouts to help you build fitness, confidence, and consistency before transitioning to running (or as a stand-alone walking program). • Run Ready Plan – Perfect if walking 30 minutes feels tough. Build a foundation before starting the main program. • None to Run 12-Week Plan – Our signature beginner plan. Gradually progress to running 25 minutes straight without injury or burnout. • Run to Race 5K Plan – After None to Run, build speed and endurance to run a stronger 5K. • 10K & Half Marathon Plans – Continue your journey with longer-distance training structured for steady growth. • Open Runs & Custom Intervals – For those times when you want to create your own workout or enjoy a freeform run. APP FEATURES • Audio Cues: Voice prompts tell you when to run and when to walk — no confusing setup required. • Music & Podcasts: Keep listening with your favorite apps. We’ll just lower the volume briefly during alerts. • Workout Tracking: Store all your runs securely, with seamless Apple Health integration. • Apple Watch App: Run phone-free while still getting all the cues and tracking. • Heart Rate Support: Connect Bluetooth HR monitors to your iPhone or Apple Watch. • Stats & Progress: See your pace, distance, and improvements over time. • Custom Workouts: Build your own custom workouts and share them with your friends. • Strava Integration: Send your workouts directly to Strava. • Battery Friendly: Runs in the background with the screen locked. • No Ads: Focus entirely on your run, distraction-free. STRENGTH & MOBILITY ROUTINES Running can be tough on the body, especially when you're just starting. That’s why None to Run includes short, effective routines — with video demos — to build strength, improve mobility, and help prevent injury. These routines fit easily into your week, making running feel smoother and more enjoyable. SUBSCRIPTION & PRICING If you're ready to become a runner, starting your 7-day free trial is the right decision. Try None to Run COMPLETELY FREE for 7 days. NO PAYMENT collected during trial. To unlock full access to all training plans and features, choose between: • Monthly subscription • Yearly subscription (best value) Payment is charged via your iTunes account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the renewal date. You can manage or cancel your subscription anytime in Account Settings in the App Store. SUPPORT Have questions? We’re here for you. Email: support@nonetorun.com Privacy Policy: https://www.nonetorun.com/privacy-policy Terms of Service: https://www.nonetorun.com/terms-and-conditions-app

Repstrack is the workout tracker built around one goal: getting stronger every week. Log your training, follow your plan, and let Repstrack tell you exactly when to add weight or reps. TRAIN SMARTER WITH PROGRESSIVE OVERLOAD Repstrack analyzes every session and suggests your next targets — "Try 62.5 kg × 8, you hit 4×8 at 60 kg last time." Accept with one tap or adjust to how you feel. When progress stalls, Repstrack spots the plateau and suggests a deload before you waste weeks spinning your wheels. LOG WORKOUTS IN SECONDS Your last session's numbers are always visible while you lift. Repeat a set with a single tap, and the rest timer starts automatically — with a notification when it's time for your next set. Track weight, reps, RPE, and set types across a library of 200+ exercises, or add your own. PLAN YOUR TRAINING Build reusable workout templates and organize them into weekly programs — Push/Pull/Legs, Upper/Lower, or anything custom. Your home screen shows today's session, pre-filled with targets based on your last performance. CELEBRATE EVERY PR Repstrack automatically detects weight PRs, rep PRs, volume PRs, and estimated 1RM records the moment they happen. Watch your strength climb with per-exercise charts for estimated 1RM, top set weight, and training volume, plus weekly volume per muscle group. WORKS COMPLETELY OFFLINE No signal in the gym? No problem. Log everything offline — it syncs automatically when you're back online, across all your devices. YOUR DATA, YOUR RULES Sign in with Apple, Google, or email. Export your complete training history anytime, and delete your account and data whenever you choose. Whether you're chasing your first bodyweight bench or your third year of training, Repstrack turns "did I lift this last time?" into a plan you can follow. Download Repstrack and make every session count. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/