FINALLY A RUNNING APP THAT WORKS!!!
The best beginner app
My favourite running app!
The progression is also a bit slower than other programs… which I really like because It reduces injury risk and allows me to focus on feeling good rather than pushing too hard at the beginning. I am actually enjoying running again for the first time in years. YAY! 🥰
Loving it!
Breakthrough!
TRUST THE PROCESS! This is IT!
After multiple injuries over several years and programs, I'm finally succeeding. And RUNNING! I needed to check my ego at the door and agree with myself to actually follow the program. Were the first two weeks insanely easy and I was almost embarrassed to call it running? Yep, but I loved the schedule, I loved the strength training that was doable physically AND time-wise. And guess what? By week three I felt my muscles muscleing. I WAS getting stronger. At week 10 I was scared for the "jump," (and Mark DOES have a bridge for that if it's too scary), but I kept reading the encouraging words in the app and decided to go for it. The keys are all about consistency and going SLOW (I know, trust me, I know!!) to build your BASE. That was what I never fully developed before. I really love running now, because I'm not scared I'm going to get hurt again (sure, a twisted ankle can happen to anyone, but you know what I mean). This program doesn't hurt, IF you listen to Mark. Between the app, the email newsletter, and the FB group, you really never feel alone. He actually encourages you to respond, and--wait for it--REPLIES back to you!! He actually cares about helping people get healthy and fall in love with running. The app definitely makes the experience more fun, enjoyable, and consistent, but he's even put the plans up for free as print outs because he cares that much. He believes in running, and he believes anyone can be a runner, and with this program, I do too! I encourage you to give this journey to yourself as a gift. After you're done with the starting program(s) (there are ones that will even help you start if 30 minutes of walking is difficult right now), there are programs for 5k, 10k, and half marathon!
Awesome Plan It Works
Amazing
This app tells you to stop and go and what pace it also hooks up to you play list on apple/spotify plays on screen you can switch songs on app
Best Beginning Run App!
Thank you None 2 Run Team!!!!
Great app and program
Lifesaver
Excellent
This app got me places I never thought I could reach
Completely awesome perfect for new runners
BEST program!!
Completely awesome perfect for new runners
Excellent
Another marketer designs a fitness programme
Every true beginner will struggle with this but you need to make it fit into 12 weeks for marketing purposes right?
