Ganbaru Method vs MoveU

THE LAST FITNESS APP YOU’LL NEED. Try Ganbaru Method for FREE for 7 days. Ganbaru is an all-encompassing health and fitness app. We’ve removed the guesswork from nutrition and training so you can focus on what really matters: you. Just pick a program, show up, and we’ll be there with you every step of the way. Created to bring you everything you possibly need into just one app. No more toggling between 5 different apps. No more overthinking. No more hard-to-navigate interfaces. One app, endless results. Explore different movement styles, expand your knowledge, and level up with Ganbaru. UNLIMITED ACCESS - 50+ complete and customizable programs & 1000s of workouts from our team of 11 world renowned coaches - RANGE across workouts: from bodybuilding, powerlifting, and hybrid athletics to yoga, calisthenics, and conditioning - Custom workout & program builder to create your own plans. - Easy-to-follow workouts, videos, and an extensive exercise library - In-built app features to make your life easier: timers intuitive workout logs and video demonstrations - Nutrition features like food scanners, nutrition plans, and tracking your stats - Extended learning on nutrition, training, biomechanics, and more - Access to our community and coaches to ask questions, check your form, and celebrate your wins WORKOUT STYLES Build Muscle: Science-based programs covering all your bases with a variety of training splits, volume, intensity and techniques for endless progress. Use them as is, or customize them as templates to create your own journey. Get Stronger: While most programs will get you “stronger”, these feature advanced techniques to rapidly increase your max strength and lift heavier weights as safely as possible. Functional Athleticism: Run, jump, lift and excel across multiple domains of fitness. Designed for first responders and those looking to achieve higher levels of stamina and peak performance. Calisthenics: Bodyweight only training to allow you to build muscle and strength anywhere while unlocking a new level of total body mastery. Flexibility: Move better, feel better, reduce pain and gain stability & strength in new ranges of motion. COACHING TEAM Eugene Teo: Bodybuilding & Physique Development Harriet Roberts: 4x Crossfit Games Athlete, Gymnastic & Athletic Performance Coach David Thurin: Flexibility, Movement Anna Wishnowsky: Gymnastics Strength Jimmy House: BJJ Black Belt, Pro Natural Bodybuilder, Elite Powerlifter Carissa Wong: Mobility, Yoga Raphael Gomez: BJJ Brown Belt, Calisthenics, Mobility Dr Pat Davidson: Plyometrics, Sprints & Athletic Development Lucas Hardie: Functional Strength & Mobility Will Crozier: Powerlifting Sharelle Grant: Beginners Strength & Physique Training Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru. SUBSCRIPTION TERMS You can download the Ganbaru app for free and enjoy a 7-day free trial period. Thereafter, you can cancel your subscription 24 hours before the end of the period and continue using the food tracker and community forums for free. Alternatively, you can purchase a monthly or annual subscription that will be charged to your Apple ID account at the confirmation of purchase to access our full features. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. For full Terms & Conditions and Privacy Policy, please visit https://join.ganbarumethod.com/terms-of-use/ and https://join.ganbarumethod.com/privacy-policy/.

Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches. Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature. To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works.

Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver. 

HOW TO JOIN? ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information, see our: -Terms of Service: https://moveu.com/terms-conditions/ -Privacy Policy: https://moveu.com/privacy-policy/