Opal vs Screen Time Control

Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day. 5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members. **As of August 2026, Opal has saved humanity 500 Million hours of screen time. ** Many of the world's top teams and companies trust Opal to help protect their focus. You can too. **Opal cut my screen time by 2 hours per day – Marketing at Google ** **You need this app. When I first got opal my daily screen-time was about 8 1/2 hours a day. Now it's 1 hour. ** **Opal has become an indispensable tool in my quest for productivity and mindful technology usage ** **Get Opal! - Ali Abdaal, productivity expert** BENEFITS Save 1 hour and 23 minutes per DAY from less screen time, on average. 94% of Opal members are less distracted 93% are more productive thanks to the app 90% report improved well-being Added benefits: - Better screen time control - Better productivity at work - Reduce stress, be more mindful - Supports focus challenges, including ADHD - Set daily work hours, sleep, and routines - Block apps to unplug and detox - Stay in focus when you need it most - You're happy and in control of your screen time FEATURES - #1 Screen Time Control: the most loved app for screen time control with 4.8/5. - #1 App Blocker: Instantly Block apps and websites you choose at a specific time of day throughout the week to organize your time. - Focus Difficulty: Make it hard, or make it a bit easier. Deep Focus won't let you cancel or bypass at all. - App Limits: Set daily usage limits on apps and websites to automatically block them and prevent overuse. - Mindful Block Screens: Discover quotes, puns and more every time you try to open an app or website you really shoudn't. - Blocklist & Allowlist: Easily pick any app, game or website you want to block or allow during your Blocks. - Focus Report: Measure your progress with clear metrics, actionable screen time stats, and benchmark against your peers. - Focus Score: Check your screen time and focus level at any point easily spotting Focus and Distracted time. - Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember. - Precious Rewards: Unlock unique MileStones you can share with friends. - Leaderboard: Challenge friends to top the leaderboard, enhancing productivity, focus and keeping each other motivated. - Breaks: Choose the app you want to use, write your intention, and set a timer. - Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode to block apps. - Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more! - Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit. - Deep Focus: Need ultimate focus? Deep Focus is the maximum level of protection — you can’t bypass or cancel. - More Fun: Opal is guilt-free and fun. - Widget: Have Opal on your home screen! CREATE A PERSONALIZED APP BLOCK LIST Easily pick any app, game or website you want to block or allow to Block Apps. PRIVATE & SAFE We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone. Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device. TERMS, PRIVACY & CONDITIONS Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take control of your screen time. Stay focused. Get your time back. Focus Mate is a powerful Screen Time Control and App Blocker designed to help you limit screen time, block distractions, and build healthier digital habits — without sacrificing privacy. The average person spends more than 5 hours per day on their phone, often without realizing it. Focus Mate helps you break that cycle with smart app limits, focus modes, and automatic app blocking. With Focus Mate, you can: • Limit screen time on distracting apps • Block apps and websites automatically • Stay focused during work, study, or deep concentration • Build consistent routines and mindful phone habits BENEFITS • Reduce screen time and digital distraction • Improve focus and productivity • Support digital detox and mindful usage • Stay in control instead of reacting to notifications Designed for students, professionals, creators, and anyone who wants to use their iPhone more intentionally. FEATURES • Screen Time Control Set daily app limits and automatically block apps when limits are reached. • App Blocker Block specific apps and websites during focus sessions or scheduled routines. • Focus Zone Create distraction-free sessions by selecting exactly which apps should be blocked. • Deep Focus Maximum protection that prevents bypassing or disabling blocks until the session ends. • Focus Time Structure your day with focused intervals to boost productivity. • Free Time Temporarily relax restrictions when flexibility is needed. • Usage Insights Track your screen time behavior and monitor progress over time. PRIVATE & SECURE Focus Mate uses Apple’s official Screen Time API to manage app usage securely. • No accounts required • No tracking • No data leaving your device Your screen time data stays private and on your iPhone. Take back control of your time. Use your phone with intention — not distraction. Privacy Policy: https://adappssoftware.com/privacy/ Terms of Use: https://adappssoftware.com/terms-conditions/