Fitmer vs RepFlow

Fitmer is a fast, no-nonsense interval timer for HIIT, Tabata, EMOM, AMRAP, For Time and round-based training. Set it up in seconds, hit start, and keep your eyes on the workout — not the screen. SIX TRAINING MODES • Tabata / Intervals — work and rest rounds with custom timing • EMOM — every minute on the minute • AMRAP — as many rounds as possible in a fixed time • For Time — race the clock to finish • Rounds — fully custom interval sequences • Stopwatch — simple count-up timing BENCHMARK WODS, READY TO GO • Cindy — 20-minute AMRAP: 5 pull-ups, 10 push-ups, 15 squats • Fran, Helen, Grace, Annie, Chelsea and 11 more classics, preset and ready • Tap a name and go — no setup screen, the timer already knows the format • Your best score is saved per workout, so you always know what to beat BUILT FOR REAL WORKOUTS • Clear audio cues and a 3-2-1 countdown so you never miss a transition • Big, readable timer designed for the floor, the mat or the rack • Keep-awake mode, plus background and lock-screen running with vibration cues • Dark, distraction-free interface APPLE WATCH • All six timers on your wrist — no phone needed • Voice cues, strong vibrations on phase changes and live heart rate • Start on the watch or the phone — both stay in sync • Workouts from the watch are saved to Apple Health UNLOCK AS YOU TRAIN • Earn a new reward every active training day • A flashlight strobe for noisy gyms • A growing library of tick sounds and interval signals to make the timer yours • No paywall — everything unlocks by just showing up. Got a code from a friend? Redeem it to unlock instantly SIMPLE BY DESIGN • No account, no sign-up — open and go • Works on your phone and in the browser Tabata sprints, an EMOM strength block, a boxing round workout or a CrossFit-style WOD — Fitmer keeps the timing so you can focus on the effort.

RepFlow is the workout log that makes you progress. Log your sessions in seconds: Spot, your coach, reads your sets and tells you what to lift next time, set by set. WHAT SPOT DOES FOR YOU - The right weight every session: a target for each set, pre-filled in your workout. - Your way to progress: Strength, Double progression, Keep your strength while cutting, Power, Ascending or reverse pyramid, Top set + back-off sets… picked from your goal, or set exercise by exercise. - Your plateaus unlocked: Spot spots when you stall, explains why and gives you an action plan. - Your Sunday review: what's improving, what's stuck, and what to do next week. - A coach that remembers: pain, goal, equipment… say it once, Spot takes it into account. YOUR LOG - Full workouts, routines and history, with drop sets. - Muscle map: see what you trained this week. - Progress tracking by exercise and muscle group. - Performance rankings adjusted to your bodyweight and height. - Friends: follow their workouts, cheer them on and share yours. - Motivating reminders, and a recap of your week every Sunday. For beginners and experienced lifters, bulking, cutting, strength or athletics. Note: the app itself is currently in French. REPFLOW PRO Spot and its advice are part of RepFlow Pro, with a 7-day free trial. The subscription (monthly or yearly) is charged to your Apple account and renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel it anytime in your Apple account settings. Terms of Use: https://repflow-5e78a.web.app/terms Privacy Policy: https://repflow-5e78a.web.app/privacy