Overload vs RepFlow

Do you log your workouts but never do anything with them? . With Overload, TRACK YOUR PERFORMANCE by turning your workout NOTES into ultra-comprehensive GRAPHS. One note, one workout => your entire progress Your workouts are transformed into detailed, high-performance graphs, based on best practices in data science. No complicated interface: => Log your workouts as you normally would, and Overload takes care of the rest. Save time and focus on what matters most. . Customize your tracking to your needs and track only what interests you. - Analysis by muscle group - Weight lifted per exercise and per session - Analysis of your top sets - RPE - RIR - Number of repetitions - Rest time - Supersets - Circuits Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RepFlow is a workout log with AI-powered progressive overload tracking. The app analyzes your sessions and tells you exactly how to adjust your loads to keep progressing. FEATURES - AI analysis: plateau detection and load adjustment suggestions - Voice-logged sets: exercise, weight, and reps automatically detected and recorded - Session history: review and resume your previous workouts - Progress tracking by exercise and muscle group - Performance rankings adjusted for user weight and height - Add friends and view their workouts Suitable for beginner to advanced users, whether training for general strength or powerlifting. Terms of Use: https://repflow-5e78a.web.app/terms Privacy Policy: https://repflow-5e78a.web.app/privacy