Comparison

Autogenic Training Original vs Gupta Program Brain Retraining

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Autogenic Training Original

This app provides a guide to autogenic training, a relaxation technique that can help manage anxiety and stress. It offers guided voice sessions and background music to aid in learning and independent practice.

Highlights
  • Guided voice relaxation sequences
  • Learn formulas for independent practice
  • Background musical themes
  • Adjustable timer for sessions
  • Control anxiety and stress
  • Improve physical and sporting performance
Features
Read full description

With the App "Training Autogeno HD" you will always have handy a guide to be able to carry out this relaxation technique. You can also perform the relaxation sequence with the help of a guided voice, very useful to learn the formulas you are going to use independently. Thanks to Autogenic Training it is possible to control anxiety and auto induce a state of general relaxation. The constancy in the use of this technique contributes to the increase of physical and sporting performances as well as to alleviating: - anxiety disorders; - somatisation disorders; - insomnia; - stress; - gastrointestinal disorders (ulcer, colitis, gastritis, constipation, diarrheas, gastroesophageal reflux); - respiratory disorders (asthma, rhinitis, bronchitis); - skin disorders (skin irritation, eczema, psoriasis); - tension headache, migraine; - cardiovascular disorders (tachycardia, hypertension); - disorders of the sexual sphere (frigidity, erectile dysfunction, premature ejaculation, vaginismus) GUIDED LEARNING *** In addition to having handy the formulas with which to carry out the exercises autonomously, you can also choose to activate a voice guide to learn the formulas you are going to use independently. BACKGROUND MUSICAL THEMES *** During the guide learning it is possible to activate a background music theme and set a timer to switch off the background at the end of the training. MORE *** During the learning with guide voice, it is possible to carry out the exercises in sequence until the desired exercise. At the end of the sequence, you can activate or deactivate the Active Exit to allow you to correctly perform the exercises of the night for which the recovery would not be recommended.

About

Gupta Program Brain Retraining

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

Highlights
  • Neuroplasticity brain retraining
  • Interactive video sessions
  • Audio exercises
  • Weekly webinars
  • Supportive community network
  • Free trial access
Features
Read full description

Experience relief from a range of chronic conditions including Long Haul, Chronic Fatigue Syndrome (CFS), M.E., Fibromyalgia, Multiple Chemical Sensitivities, Electrical Sensitivities, Mold Illness, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue, Irritable Bowel Syndrome, SIBO, Burnout, Lyme, Dysautonomia, POTS, and related conditions. Download our free app now to access our transformative free trial. Get instant access to free videos, audios, and events that can change your life. Our program features 15 interactive video sessions, 30+ audio exercises, weekly webinars, and a supportive community network. Renowned doctors and specialists highly recommend our program. In fact, a recent randomized controlled trial demonstrated its superior effectiveness in treating Fibromyalgia. Join the thousands who have experienced remarkable benefits from our neuroplasticity “limbic” brain retraining program. Start your journey towards healing and reclaiming your life today. Download the app for free and embark on your transformational path. Many world-renowned Doctors and specialists recommend the program to their patients: Dr. Neil Nathan MD - Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use." Evan Brand, CFMP, FNTP - Functional Medicine Expert, Podcast Host and Author "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!" Beth O'Hara, Doctorate in Naturopathy - Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world." Dr. Michael Ruscio DNM, DC Functional Medicine Expert The Austin Center for Functional Medicine “The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.” Dr. Lauryn Lax, OTR, NTP Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author. “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges." Dr Tina Peers MBBS.DRCOG DFSRH FFSRH The Menopause Consultancy & MCAS Expert Terms of Use: mightynetworks.com/terms-of-use

Screenshots

Autogenic Training Original3 screens
Gupta Program Brain Retraining4 screens

Verdict

The call

The clearest difference is price: Gupta Program Brain Retraining at Free against Autogenic Training Original's $1.99. Gupta Program Brain Retraining also leads on ratings volume (210 vs 1). Autogenic Training Original's advantage is update cadence (daily vs weekly) and rating (5.0 vs 4.8). On ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Gupta Program Brain Retraining is free to download; Autogenic Training Original costs $1.99 up front. Autogenic Training Original sells 1 one-off in-app purchase and Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Autogenic Training Original holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 210 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Autogenic Training Original ships an update daily, Gupta Program Brain Retraining weekly. The most recent releases landed on October 15, 2026 and October 19, 2026 respectively.

Scorecard7 real differences · 4 level
Autogenic Training Original versus Gupta Program Brain Retraining: the parameters behind the verdict, then further details
ParameterAutogenic Training OriginalGupta Program Brain Retraining
Price$1.99Free — better
Rating5.0 (1 ratings) — better4.8 (210 ratings)
Positive reviews—78.9% of reviews
Number of ratings1210 — better
Update frequencyDaily — betterWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationPaidFree with in-app purchases — better
Best chart rank#192 — better—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better17.0
Further details — not scored
Size41 MB138 MB
Age rating12+9+
DeveloperRitmo Digitale di Stefano MuraHarley Street Solutions LTD

Customer experience

Autogenic Training Original

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Gupta Program Brain Retraining

All ratings210 ratings
Positive93.8%
Neutral1.9%
Negative4.3%
Written reviews38 reviews
Positive78.9%
Neutral2.6%
Negative18.4%

Bugs and requests

Autogenic Training Original

Not enough reviews yet to summarise bugs or requests.

Gupta Program Brain Retraining

Reported bugs

5 issues
  • Cannot access program on new iPhone app
  • Error message with swirling circle on update
  • Login issues (password errors, magic link not received)
  • Paid for old app, no access to new one
  • Support not responding

Requested features

5 requests
  • Full German translation for app content
  • German chat support
  • Improved app UX/design
  • Access content without the app
  • More accessible pricing

In-app purchases

1 purchases

Autogenic Training Original

One-time1
  • Autogenic Training HD Full$0.99
8 purchases

Gupta Program Brain Retraining

Subscriptions4
  • Annual Plan2 variants$279.991 Year
  • Annual Plan2 variants$349.991 Year
  • Annual Plan7 variants$399.991 Year
Show 1 more
  • Annual Plan2 variants$499.991 Year
One-time4
  • One Time Purchase Plan2 variants$69.99
  • One Time Purchase Plan$99.99
  • One Time Purchase Plan$149.99
Show 1 more
  • One Time Purchase Plan5 variants$199.99

Questions

Is Autogenic Training Original free?
Autogenic Training Original costs $1.99, and also offers in-app purchases.
Is Gupta Program Brain Retraining free?
Gupta Program Brain Retraining is free to download, with in-app purchases available.
Which has better reviews, Autogenic Training Original or Gupta Program Brain Retraining?
Autogenic Training Original is rated higher. Autogenic Training Original averages 5.0 out of 5 from 1 ratings, while Gupta Program Brain Retraining averages 4.8 from 210 ratings.
Do Autogenic Training Original or Gupta Program Brain Retraining have ads?
Neither Autogenic Training Original nor Gupta Program Brain Retraining shows ads.
Which is updated more often, Autogenic Training Original or Gupta Program Brain Retraining?
Autogenic Training Original ships an update daily, and Gupta Program Brain Retraining weekly. Most recently, Autogenic Training Original was updated on October 15, 2026 and Gupta Program Brain Retraining on October 19, 2026.

Other comparisons