EMDR Tappers vs Tapping Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EMDR Tappers
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
- Bilateral stimulation replication
- Customizable animations, vibrations, and sounds
- Positive affirmations integration
- Use with iPhone and Apple Watch
- Single or dual phone operation
- Preset and custom settings (premium)
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The EMDR Tappers app was designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals to replicate EMDR therapy with only an iPhone and Apple Watch. Users can set the pace of animations, vibrations, and sounds. These stimuli are synchronized to replicate the benefits of EMDR therapy in any setting without the expensive, bulky equipment. Users can also use the app with just a single phone or two phones. All of this for free. No external, annoying ads. The core of EMDR therapy is bilateral stimulation—alternatively stimulating each side of the brain with sounds, lights, and vibrations. EMDR is a scientifically proven method of dealing with stress, anxiety, and other negative psychological conditions. The EMDR Tappers app combines the benefits of bilateral stimulation with positive affirmations. These affirmations are delivered bilaterally to help re-program your brain with healthy thoughts and beliefs. EMDR is a “strongly recommended” technique by the leading veterans' organizations, and the American Psychiatric Association has noted that EMDR is effective for treating PTSD symptoms. The premium version of the app allows users to set the color of the animation, choose the sound, and save custom settings as well as access preset settings. Download the app today to experience the power of bilateral stimulation. Terms of service: https://www.inspirehopecounseling.com/emdr-tappers-terms-of-service
Tapping Studio
This app helps ambitious women regulate their nervous system for stress and anxiety relief in under 10 minutes. It combines EFT tapping with EMDR-inspired bilateral stimulation and offers over 200 on-demand sessions for various life moments.
- Nervous system regulation
- EFT tapping sessions
- Bilateral stimulation
- 200+ on-demand sessions
- Real human guidance
- Sessions under 10 minutes
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Welcome to The Tapping Studio — the app that helps ambitious women regulate their nervous system in under 10 minutes. You're stressed, anxious, and overwhelmed—but you're ready for more. More love. More wealth. More success. More visibility. Your body just needs support to hold it all. The Tapping Studio combines EFT tapping with EMDR-inspired bilateral stimulation to regulate your nervous system through somatic release—addressing stress in your body and mind, for fast and lasting relief. What makes us different: Real human guidance (not AI voice-overs) When you see me tapping with you, your brain activates mirror neurons—your nervous system attunes and regulates faster. 200+ on-demand sessions organized by real-life moments After overwhelming days. When you can't sleep. Before sales calls. When money comes in. All under 10 minutes. Behind-the-paywall features: 7-Day Money Mindset Reset (rewire your relationship with money) 7-Day Chakra Reboot (reset your energy centers) Audio-Only Tapping (no screen time required) Body Section (release emotional pain stored in your shoulders, chest, stomach, neck, and more) *New sessions every Tuesday Your needs evolve. So does the app. *Use it anywhere In your car. On a walk. Before bed. Between meetings. Like a gym membership for your nervous system. Like your internal skincare routine. You don't wait until you're burnt out to regulate. You regulate daily to expand your capacity to hold more. Inside The Tapping Studio, you'll find sessions that help you: -Release stress and anxiety in under 10 minutes -Calm your nervous system before big moments -Train your body to feel safe with success, visibility, and receiving -Break patterns of self-sabotage and shutdown -Sleep better and actually feel rested -Regulate proactively—not just when you're in crisis Your body deserves support—not more pushing. Download free. Try 3 sessions. Upgrade to unlock 200+. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Tapping Studio at 100% against EMDR Tappers's 51%. Tapping Studio also leads on in-app purchases (none vs 3) and rating (5.0 vs 4.8). EMDR Tappers's advantage is ratings volume (1.6K vs 4) and update cadence (weekly vs every 3 weeks). On price, ads, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. EMDR Tappers sells 3 in-app purchases, starting at $6.99 per month. Tapping Studio asks for nothing beyond the download.
Tapping Studio holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: EMDR Tappers has 1.6K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 51% of EMDR Tappers's written reviews are positive against 100% of Tapping Studio's.
EMDR Tappers ships an update weekly, Tapping Studio every 3 weeks. The most recent releases landed on October 2, 2026 and September 20, 2026 respectively.
| Parameter | EMDR Tappers | Tapping Studio |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.6K ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 50.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 1.6K — better | 4 |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 13.2 — better | 16.6 |
| Further details — not scored | ||
| Size | 229 MB | 50 MB |
| Age rating | 12+ | 4+ |
| Developer | Bilateral Mind | Alyssa Cotten |
Customer experience
EMDR Tappers
Tapping Studio
In-app purchases
EMDR Tappers
- Guided Bilateral Stimulation3 Days trial$6.991 Month
- Guided Bilateral Stimulation14 Days trial$49.991 Year
- Premium Bilateral Stimulation$9.99
Tapping Studio
No in-app purchases









