Count Hearts vs Interval Timer

Count Hearts by IQNITER - your activities, measured by heart rate turn into hearts. Turn your heart rate into results—whether you’re participating in the "Count Hearts" challenge with colleagues or training with a specific heart-rate focus. COUNT HEARTS – MOVE TOGETHER "Count Hearts" makes physical activity simple, social, and motivating. Every bit of movement counts. Jog on the spot while the coffee brews, cycle, take the stairs, run, clean, or do some gardening. When your heart rate reaches moderate intensity, you earn 1 heart per minute. At high intensity, you earn 2 hearts per minute. The WHO recommends earning at least 150 hearts per week. Make movement a part of your daily routine alongside your colleagues. Join your company’s "Count Hearts" community, track your progress, and contribute to the collective result. After all, moving together is simply more fun. And your privacy is protected: Your employer can see group results, but never your individual activity data. OPTIMIZED TRAINING – TRAIN WITH HEART RATE Want to train more effectively? IQNITER uses your heart rate to help you train at the right intensity, follow structured programs, and work towards your personal goals. Choose from hundreds of workouts and training profiles—whether at home, at the gym, or wherever you work out. CONNECT YOUR DEVICES & APPS Health Connect (Android): With your permission, IQNITER reads your heart rate and workout (exercise) sessions from Health Connect to show your heart-rate curve and training zones, count your hearts, and add your workouts to your training history. Data is only read after you grant permission, is used solely for these features, and is never sold or shared for advertising. You can disconnect any time in the Health Connect app. Apple Health (iOS): Connect Apple Health to bring your heart rate and workouts into IQNITER, with your permission and under the same privacy terms. Garmin Connect: Connect your Garmin account to automatically import your workouts and heart-rate data into IQNITER. GET STARTED • Connect your heart rate strap, IQNITER armband, or compatible smartwatch • Or connect Health Connect, Apple Health, or Garmin Connect to sync automatically • Enter your company code to join "Count Hearts" • Get started and view your heart rate in real-time • Track your hearts, workouts, and progress • Use heart-rate-based training to take your fitness to the next level Download IQNITER and turn your heart rate into hearts.

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik