Wilma Fit vs Materra Method

A personal trainer in your pocket. Workouts for every device and from anywhere. Fitness made simple. You hit "play" and we'll guide you through. Enjoy strength training, HIIT, cardio, and recovery workouts on your own time and on any device. New workouts each week, all year long. No matter your goals, we have the plan for you. Made with moms in mind for all stages of motherhood. Pregnancy and postnatal guides included. Come sweat with head trainer, Meg Miles, and join the Wilma Fit community of women who are committing to themselves, taking control of their health and fitness, and strengthening themselves from the inside out. HOW TO GET STARTED: 1. Download the free Wilma Fit app 2. Sign into the Wilma Fit app securely with your login information 3. Access your workouts and get moving WHAT YOU'LL FIND WITH THE WILMA FIT APP: FITNESS and WORKOUTS HOME PLAN: (plans starting at $9.99/month) -6 total at-home workouts (20-40 min) each week in both video and written form. You hit "play" and let head trainer Meg Miles guide you through. -Minimal equipment required: 5 and 10 lb. dumbbells, a heavy resistance band, and a chair/step. -Follow-along workout videos GYM PLAN: (plans starting at $9.99/month) -Go at your own pace with head trainer Meg Miles' gym workouts. -6 total gym workouts (60 min.) each week in both video and written form. -Video demonstrations of all exercises to give you confidence. -Easy-to-follow instructions. PREGNANCY GUIDE: (plans starting at $12.99/month) -New pregnancy-safe workouts each week programmed by a pre/post natal fitness specialist and trainer. -Guiding you from week 13 (second trimester) to week 40 (delivery) of your pregnancy. -At-home and/or gym pregnancy options. -Access to head trainer Meg Miles' pregnancy tips and motivation along the way to help you feel your strongest through pregnancy, delivery, and recovery. ALL PLANS INCLUDE: -Effectively programmed, tested, and designed for strength, muscle hypertrophy, and endurance. -Modifiable for any fitness level and easy to follow. -Programmed for you each week in a total body split to maximize your efforts and lead to greater results. -A recommended schedule given to you each week. -Workout tracker to help you reach your goals. -Join challenges and reach your goals with the Wilma community. -Access to an additional database of workouts for when you don’t have much time. · MOTIVATION A motivational message or workout/nutritional tip each week, giving you just what you need to keep working toward your goals. · WILMA FIT CHALLENGES Earn daily medals as you complete mini challenges to keep you motivated along with the Wilma Fit community. · PROGRESS Track your progress each week with the workouts you've completed, input your own workouts, and keep a calendar to refer back to. · WHAT OUR USERS ARE SAYING: "I'm loving it so far! Things I love: 1. That I can see and hear that you're working hard at the same time as me! It's not just a bunch of "moves" thrown together by an algorithm, like an app I previously subscribed to -- that trainer didn't shed one drop of sweat. 2. The variety! Other [programs] I've tried have been super repetitive. 3. The encouragement! My favorite line so far: 'You can do hard things.' 4. It's challenging! I'm burning more calories than other workouts of the same length."- K.D. "I found Meg’s app and I have NOT looked back!! She guides you through workouts and has given me such a love for movement and my body postpartum that I never thought I’d have again. I have begun moving just for the love of it and not for what I can get out of it. While I’ve gained muscle definition and lost weight, the greatest thing I’ve gained is self-love and appreciation for a body that is healthy and can move! I cannot recommend this app enough and I look forward to many more months with Meg!" -T.C. Terms and Conditions: https://www.wilmafit.com/terms-and-conditions Privacy Policy: https://www.wilmafit.com/privacy

Whether you’re just beginning your journey to motherhood or you’re a seasoned mama, Materra Method is exercise made for you, not just modified for you. Our workouts are designed to empower you to connect to your changing body and overcome the physical challenges of becoming a mother.  Exercise anywhere, anytime with unlimited access to over 150 on-demand workouts ranging from 10-45 minutes. Our workouts and classes include:  -Slow + Controlled: A class that blends the flow of a barre or Pilates class with corrective exercises specifically for pregnancy and postpartum.  -Low-Impact Cardio: This class brings you a high energy cardio workout without the high impact. -Wind Down: These classes combine gentle exercises with mobility and breath work to create the perfect dose of movement on days you have less energy.   -Education: Enjoy access to bonus content that teaches on the topics of breath, core and pelvic floor connection, pregnancy nutrition, mental health for motherhood and more.  We understand first hand the decision fatigue that can come with motherhood. That's why we've curated follow along programs for the stages of motherhood as well as a monthly workout calendar. All you have to do is hit play.  ----- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Materra Method offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://materramethod.com/terms-conditions -Privacy Policy: https://materramethod.com/privacy-policy