Wilma Fit

Wilma Fit

#1 Fitness App for Moms

880 ratings
135 reviews
Free
In-App PurchasesWith Ads

Details

Released
May 27, 2020
Updated
October 6, 2026

Features

Background Location Access

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About

This app offers guided fitness routines for various levels and goals, including strength training, HIIT, and recovery. It provides pregnancy and postnatal specific programs, with new workouts added weekly. Users can track progress and join a supportive community.

✓Guided strength, HIIT, cardio, and recovery workouts
✓Pregnancy and postnatal fitness guides
✓New workouts added weekly
✓At-home and gym workout options
✓Workout tracker and progress monitoring
✓Community challenges and motivation
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What users say about Wilma Fit

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What's New in Wilma Fit

3.0.6

October 6, 2026

Fixed a bug where the user might not be able to choose their due-date when they have a pregnancy subscription.

9

Subscriptions & In-App Purchases

Pregnancy At-Home Guide

Enables At-Home Pregnancy workouts

$14.991 Month
7 Days trial
How to cancel Wilma Fit subscription ⁉️

User reviews

Life-Changing

This is hands down the most positive tool I have used on my fitness journey. Every day I wake up excited to get my workout in. Meg has a way of empowering you to recognize your strength and continue to build it. Her encouragement gets me through every workout and I’ve grown because of this. I have noticed my physical strength increase because of Wilma, but more importantly my love for myself and understanding of how to take care of myself have also increased. I cannot say enough good about Meg Miles and Wilma. This is one of my favorite things about life right now!

Due to medical reasons, I’m only able to have my babies via c-section, and this was my second. My recovery has been insanely easy for a birth like this, and I’m sure a lot of it is due to staying active and taking care of my body throughout my pregnancy. Wilma has been a huge part of that. The pregnancy guide also got me through a difficult time with my mental health right at the middle of my pregnancy. Meg’s encouragement and positivity are things I really hung on to. Now I’m using the postpartum guide, and I am just so grateful. Everything is put together so beautifully, thoughtfully, and is so effective. I have worked out with Wilma for the last few years, and I can never say enough good about Wilma or Meg! My life has legitimately been changed in how I think about exercise, nutrition, and my body. Thank you thank you thank you!!!
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Just sign up!!!!

I’ve been following Meg and using her workouts for over a year and a half. And I love the workouts! They are challenging and motivating. They continue to help me improve and get better each week. I love the different moves that she includes in each workout, you never get bored or tired of the same thing. There are moves I never thought I could do and now I can thanks to Meg. I can do more push ups that I never knew I could. My squat form and strength has improved. What are you waiting for? Just sign up and you’ll love the workouts like I do.
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Best workouts for at home

As a busy mom, I need workouts that are effective, realistic, and don’t require me to spend hours at the gym. Wilma Fit has been such a great fit for me because:

✔️ Home workouts that actually challenge me
✔️ Strength-focused training with clear guidance
✔️ Easy to fit into a busy schedule
✔️ Minimal equipment needed
✔️ Makes it simple to stay consistent

I’ve felt stronger, more confident, and it’s taken a lot of the guesswork out of what to do each day. If you’re looking for a practical at-home workout program, it’s definitely worth checking out!
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If anything, Meg is the best

This app is truly the best. From beginning to end Meg is in it with you and knows exactly how hard to push you without it seeming overwhelming or impossible. She’s motivational and gives you a little pep talk at the end of each workout that feels so genuine you’ll cry. There’s a lot of other apps out there that have great workouts but choose this because of Meg, she’s the golden ticket here. You won’t regret it, I promise!
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Don’t sign up through the app/ App Store

If you’re using Wilma because you want to be able to switch to pregnancy mode in the future, make sure you don’t sign up through the App Store. You specifically have to sign up through their website. It isn’t a mode you can switch on, it’s a completely different subscription and if you pay annually to save money like yours truly, and didn’t know it was different to sign up on the app, then you’re out of luck. Because they can’t prorate your subscription the same way on the website. They have no control over the App Store. So you’re either out the money from your regular subscription PLUS the money you have to pay for the new (which comes out to nearly $240 for me) or you’re not going to get to use the pregnancy workouts. Unfortunately for me, it’s going to be the latter because paying for this was already a stretch. The Wilma team tried to be helpful but there’s nothing they can do. So I guess use me as an example and don’t sign up the wrong way.
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Developer apps

User experience

🐞

Reported Bugs

2 issues

Login issues

Bug

Inability to change subscription plans without being charged again

Bug
✨

Requested Features

3 requests

Ability to access previous workouts

Feature

Integration with fitness tracking apps

Feature

Ability to cast workouts to TV

Feature

FAQ

What kind of workouts does Wilma Fit offer?

Wilma Fit offers a variety of workouts including strength training, HIIT, cardio, and recovery sessions. It also provides specialized pregnancy-safe workouts and postnatal guides, with new routines added weekly for all fitness levels.

What are the different plans available?

The app offers Home Plan and Gym Plan options, both starting at $9.99/month, providing 6 workouts per week. A Pregnancy Guide is also available, starting at $12.99/month, with pregnancy-specific workouts and tips.

What equipment is needed for the home workouts?

For the Home Plan, minimal equipment is required, typically including 5 and 10 lb. dumbbells, a heavy resistance band, and a chair or step. The app guides you through workouts with or without this equipment.

Can I track my progress with this app?

Yes, the app includes a workout tracker to help you monitor your progress. You can see completed workouts, input your own, and use a calendar to refer back to your fitness journey.

Is this app suitable for beginners or advanced users?

The workouts are designed to be modifiable for any fitness level and are easy to follow. Whether you are a beginner or an advanced user, you can adjust the routines to suit your capabilities and goals.