B The Method by Lia Bartha vs Lindywell

B The Method is the popular low impact, full body home workout program created by certified Pilates instructor, Lia Bartha. This Pilates inspired method is beloved by thousands for being safe, affordable and accessible to anyone looking for an effective at-home exercise routine. Choose from over 600 unique classes for all fitness levels including Pilates for beginners, full body, deep core, no props, cardio, weighted series, prenatal, postnatal, meditation, myofascial release and many more. Every single class is created and taught by Lia Bartha, whose over fifteen years of training and teaching classical Pilates, reformer Pilates and mat Pilates is the foundation for this transformative program. B The Method is a FORM FIRST exercise program at the forefront of the online home fitness revolution. These workouts will tone, sculpt and shape your body from the inside out and can be used as an everyday health solution or as your athletic support system. The app is designed to compliment your favorite sports, hiit, yoga or any other physical activity you love. Let Lia guide and teach you about the importance of proper form, cues, the pelvic floor, spine and lower back health, as well as the mind-body connection, all while getting into the best shape of your life. - Every subscription includes a 7 day free trial. - Get unlimited access to a library of over 600 at home workouts designed for beginner, intermediate & advanced levels. There is truly something for everybody. - Easy-to-follow videos with workouts ranging from 10 - 60 minutes. - New on-demand classes added every Monday. - New live stream classes every Tuesday and Thursday, each with a live Q&A before and after with Lia and other B The Method community members. - Stream from any device, anywhere in the world. - Download any video for offline viewing. - Easy-to-follow tutorials to perfect your form and non-judgemental guidance guaranteed. - With consistency, you will feel and see positive results in your physical and mental health. B The Method’s focus on proper cueing maximizes these results and can help you exercise without injury. - Consider Lia your very own personal trainer, teacher and B The Method’s community of thousands from across the globe, your support system. To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://app.bthemethod.com/tos Privacy Policy: https://app.bthemethod.com/privacy

Welcome to the Lindywell App: Pilates and Balanced Living by Robin Long. Inside you’ll experience Lindywell’s approach of Pilates at the core, nourishment (not restriction), and a thriving mindset, all at your fingertips. Pilates is a full body, posture-restoring, and centering exercise that is ideal for every age and body type. Through mindful movement you’ll connect to your body and work your muscles in a whole new way. Not to mention, you can get results in as little as 15 minutes a day and there is no equipment required to get started. Within our app, you can track your progress, access a monthly calendar of workouts, and take it with you on-the-go. Just open the app and press play! No decision fatigue here. All classes are taught by Robin Long and our Lindywell Certified Pilates Instructors. Search our library of 500+ workout options to find exactly what you’re looking for. Filter by workout focus, level of difficulty, or find something for your season of life. Whether it's prenatal/postpartum, recovering from injury, stress relief, improving sleep or mindfulness, you’ll find it here! Lindywell’s proven process helps you to build the habit of movement so that you can create sustainable results that last a lifetime. Everything we teach is backed by research to support your mind-body wellness. You also get an extensive recipe library, designed by our registered dieticians to reduce inflammation and promote healthy digestion. Adapt a Grace Over Guilt approach to health and well-being, join our community and build your strength from the core. As a Lindywell member, you’ll get instant online access to: A WORKOUT LIBRARY that is easy to search by: • Workout length: 5 - 45 minute classes • Workout focus: abs, legs, cardio, prenatal, upper body, stretching, recovery, full body, and more! • Workout series: stress relief, refresh + reset, feel good, 5-day jumpstart A MONTHLY WORKOUT CALENDAR designed to eliminate decision fatigue and build consistency. MONTHLY WELLNESS MISSIONS that help you make small changes that lead to big results to help you live life to the fullest. NOURISHING RECIPES developed by our Registered Dieticians: • Designed to reduce inflammation & promote healthy digestion • Searchable by dietary needs (gluten-free, vegan, etc.) • New recipes added monthly YOUR MEMBERS-ONLY APP where you can track your progress and easily access high-quality Pilates workouts from home or on-the-go. A COMPETITION-FREE COMMUNITY where Grace Over Guilt is the key to building a routine that you can follow for a lifetime. *Use of the app is included with your Lindywell membership, simply use your Lindywell login to begin. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is powered by Lindywell. If you need help with it, please head to: https://help.lindywell.com/ Terms of Service: http://lindywell.com/terms-conditions/ Privacy Policy: http://lindywell.com/privacy-policy-disclaimer/