Positive Intelligence vs Patterns

This app is for exclusive use of participants in the Positive Intelligence Program, which is based on the New York Times bestselling book of Stanford lecturer Shirzad Chamine. The Positive Intelligence program raises your PQ (positive intelligence quotient) levels significantly in as little as 6 weeks. Its foundation lies in recognizing and intercepting mental thoughts and habits that sabotage us and activating the part of the brain that is connected to a far more effective and stress-free performance mode. Using simple, actionable techniques that are science-based and field-tested with CEOs, the Positive Intelligence Program enables you to build new mental muscles quickly and profoundly. The Positive Intelligence Program is a powerful blended learning experience consisting of seven live video sessions with Shirzad Chamine combined with daily practice and personalized coaching delivered via the Positive Intelligence smartphone app and the support of an online peer community. This ensures that learning is reinforced and cemented. Participants in the Positive Intelligence Program can expect to experience immediate and sustained improvements in their performance and happiness, including: • A more positive and adaptive mindset • Increased resilience • Greater emotional mastery • Reduced stress responses • Enhanced creativity • Greater empathy • Increased skilfulness in leadership and coaching others • Improved professional and personal relationships

Find what triggers your flares. Patterns is a simple symptom tracker that finds what affects your migraines, gut, pain, mood, sleep and energy. Tap what happened today. Patterns does the rest. LOG YOUR DAY IN A FEW TAPS • Every tracker is a colored bubble: tap the ones that happened, then save the day • Watch your day fill with color as the bubbles fly into the calendar • Track anything your way: symptoms, foods, meds, habits, or 1–5 ratings like pain or anxiety • Drag bubbles wherever you like • Log from the Home Screen widget without opening the app • Add a note or photo to any day DISCOVER YOUR TRIGGERS • "Bloating is more likely the day after dairy." • Patterns looks at all of your days at once: effects that show up days or weeks later, triggers that build up, and triggers that only matter together • It learns your cycle, too: what shows up before your period, and what makes it late • A heads-up when something that usually leads to a symptom just happened • Every insight shows the numbers and the exact days behind it SEE WHAT IT'S STILL CHECKING • Patterns tells you how sure it is about every insight • It notices links that are still forming, and says how many more days would confirm or rule them out SEE PATTERNS OVER MONTHS • Every logged day becomes a ring of colors • Switch between month and year to see your seasons at a glance • A recap at the end of each month PRIVATE BY DESIGN • No account, no sign-in • Everything stays on your iPhone • No ads, no tracking • Export your data as a spreadsheet anytime Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://patternsios.netlify.app/support#privacy Patterns shows correlations in your own logs. It isn't a medical device and doesn't give medical advice.