My Toolbox Genomics vs EQ Flow

My Toolbox Genomics DNA profile gives you the tools to fully enhance your genetic health. With one saliva sample My Toolbox Genomics analyses 1,000 genetic areas and provide hyper-personalised information on 5 core health areas, 10 health insights and 300+ reports.  Understanding where you may have genetic deficiencies, health risks or gifts can help you form life-changing habits. Unlock the secrets of your genetic health to become a healthier, happier you.     Once you receive your results, the app will show all your personalised reports, recommendations, action plans, workout and nutrition planner. The dynamic app changes with you depending on what your health goal is.  DNA Reports Your genes are unique and your approach to nutrition, exercise and movement should be too. Our DNA Health profile reports on 5 core health areas: • Physical – Uncover your genetic muscle power, anaerobic threshold and many more reports based on your physiology. • Diet – Get to know, among other things, how your body responds to carbohydrates and what your metabolic rate really is. • Vitamins – It could be critical to know if you have a deficiency to certain vitamins and minerals; now you can find out! • Health – Are you at risk of obesity or Type 2 diabetes? Put into place interventions against genetic health risks. • Psychology – Discover if you’re a Warrior or a Worrier with expert recommendations concerning how you could deal with certain situations. Health Insights Delving further into your genetics, we delivers deep insights to help you with : • Stress - Valuable insight into the relation of our genes and our ability to manage stress. • Anti-Ageing – Ageing is the biggest risk factor associated with disease. • Sleep management – Sleep allows the repair of bone, skin and muscles and is responsible for the correct functioning of the immune system. • Injury Prevention – Help minimise the risk of injury. • Mental Health – Reports on genetic variants that play a part in mind health. • Gut Health – A healthy gut is the base of wellness. • Muscle Health – Healthy muscles are needed to function in everyday life. • Eye Health – How well do you process the nutrients needed for good eye health? • Skin Health - Your skin could be genetically predisposed to certain health risks. Biological Age & Epigenetic Health Profile Epigenetics controls how your genes behave. You are born with your genetic makeup, but you can affect your epigenetics through your lifestyle. What is Biological Age? We actually have two ages: Chronological age and biological age. Your chronological age is the exact number of years that you have been alive. Whereas your biological age is the true reflection of how your cells are ageing. Epigenetics Reports Epigenetics test looks at your: • Biological Age • Eye Age • Memory Age • Hearing Age • Inflammation Benefit from knowing if you should make any changes in your nutrition, exercise or lifestyle or continue to monitor your overall health. The app provides the insights together with real world expert recommendations that you can take away with you. Multiple Tests As you can affect your epigenetics it means that you are now able to track your genetic health. Multiple testing allows you to monitor how positive changes are affecting your inner health. Motivate yourself even further with a test 1, 2 or 4 times a year. FREE DNA Health Profile When you by a Biological Age & Epigenetic Profile you’ll receive your DNA results completely FREE. Free Plans You’ll also have free access to your: • Genetic Action Plan • DNA-aligned Workout Planner • Meal Plan with 100s of recipes • Training Guide with a vast library of video guides Keep up to date with your genetic health wherever you are in the world. • Disclaimer You must not rely on the information on our app as an alternative to medical advice from your doctor or other professional healthcare provider.

Self-help told you to think positive. Self-engineering shows you the wiring underneath and gives you the tools to change it. EQ Flow is a self-engineering platform. It combines daily emotional check-ins, AI pattern detection, and genetic data to build a precise map of how you work — then gives you a protocol to work better. THE DAILY CHECK-IN Two minutes. Rate your body, breath, mind, and energy. Name what you're feeling from 100+ emotions organized by type. Add context if you want. That's it. Over time, the AI spots what you can't see — the recurring loops, the hidden triggers, the patterns running beneath your daily life. Not vague insights. Specific: "Every Sunday night your energy drops before the week starts. Every time you feel dismissed, you withdraw for 48 hours." BEHAVIORAL PHENOTYPING After enough check-ins, EQ Flow maps your behavioral phenotype — your emotional operating system. Not a personality quiz. A classification built from weeks of real data, refined by AI, organized across four axes: processing speed, drive, bonding, and emotional weather. DNA INTEGRATION Upload raw genetic data from AncestryDNA or 23andMe. EQ Flow reads key markers related to how you process stress, build motivation, form bonds, and regulate mood. Your file is parsed on-device and immediately discarded — we never store or transfer your raw DNA to our servers. The result: your genetic hardware compared against your behavioral data. The gap between the two is where growth happened. The overlap is where your wiring runs deepest. SUPPLEMENT PROTOCOL Your genetics determine which supplements actually work for you — and which ones are expensive guesswork. EQ Flow's rules engine matches your genotype to specific supplement forms, doses, and timing. Not generic multivitamins. Precision: the exact form of B12 your enzyme can process, the cofactors your methylation pathway actually needs. FEATURES - - Daily somatic + emotional check-ins - - AI pattern recognition and loop detection - - Behavioral phenotyping — your emotional operating system - - DNA upload with on-device processing (file never stored) - - Genotype-specific supplement protocol with drug interaction alerts - - Supplement tracker with daily adherence and streaks - - Channel profiles powered by AI - - Accountability circles (2-5 people) - - Energy balance, relationship mapping, growth tracking - - End-to-end encrypted journaling - - Guided meditation with binaural beats - - Apple Health integration (heart rate, sleep, steps, SpO2) - - 100+ emotions organized by type and family - - Check-in history with search and filtering - - Available in English, Spanish, and Portuguese Free to use. All features included From Astrolabe Labs — making the invisible visible.