Comparison

Thrive360 vs Grow Therapy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Thrive360

Access expert-led video sessions on mental health and wellbeing anytime, anywhere. Get personalized support for stress, anxiety, sleep, relationships, and more. This app offers clinically validated content in a private and affordable way.

Highlights
  • Expert-led session videos
  • Personalized recommendations
  • Wide range of topics covered
  • Clinically validated content
  • 24/7 availability
  • Private and confidential access
Features
Read full description

Thrive: Evidence-based, Personalized Support 24/7 Experience this groundbreaking app that puts comprehensive support at your fingertips, empowering you to thrive in every aspect of your life. Thrive360 is your go-to platform for accessing session videos from renowned doctors, therapists, and experts, covering hundreds of topics to help you overcome challenges and achieve mental prosperity. UNPARALLELED CONVENIENCE, RIGHT IN YOUR POCKET: With Thrive, you have a professional guide in your pocket, available to you anytime, anywhere. No more waiting for appointments or speaking with strangers. You can now receive personalized support and guidance within the comfort and privacy of your own space. Thrive360 recreates and enhances the in-office experience with specialists in different areas, so you can get trusted support immediately. EXPERT-LED SESSIONS FOR EVERY CHALLENGE: From stress management and anxiety relief to sleep improvement, relationship advice, parenting support, and more, Thrive360 covers the entire spectrum of mental health and wellbeing. Our curated collection of clinically validated content ensures that you receive trustworthy guidance and evidence-based strategies to address your specific needs. PERSONALIZED SUPPORT, TAILORED TO YOUR NEEDS: Thrive creates custom recommendations to make your wellbeing journey as effective as possible. A WEALTH OF KNOWLEDGE, JUST A TAP AWAY: Explore an extensive library of session videos led by top professionals in their respective fields. Dive into engaging ideas, practical exercises, and insightful talks that empower you to take control of your mental health journey. Learn the coping and management skills to help you get unstuck. With a vast range of topics covered, you'll find the guidance you need, whenever you need it. Content is updated regularly based on user community feedback on a wide range of relevant trending topics. PRIVACY AND CONFIDENTIALITY: At Thrive, we understand the importance of privacy and confidentiality when it comes to personal matters. That's why we've designed our app to provide a secure and discreet environment for your wellbeing journey. Feel confident knowing that you can access support and guidance without any judgment or prying eyes. CLINICALLY VALIDATED CONTENT: Rest assured that the content you engage with on Thrive is rigorously vetted and clinically validated. We prioritize quality and accuracy to ensure you receive the most effective strategies and tools for your mental health. With Thrive, you can trust that you're accessing professional insights and evidence-backed solutions. EASY AND AFFORDABLE ACCESS: Thrive aims to make mental health support accessible to everyone. We believe that wellbeing shouldn't come with a hefty price tag. That's why our app offers an affordable subscription model, allowing you to access unlimited content and guidance at a fraction of the cost of traditional therapy or counseling. SUBSCRIPTION TERMS: After the 7-day free trial, Thrive offers an auto-renewing monthly subscription at $9.95/month and an auto-renewing yearly subscription at $69.95/year to provide you with unlimited access to the Thrive content library while you maintain an active subscription. Take charge of your mental health and unlock your full potential with Thrive360. Download our app today and embark on a transformative journey towards holistic wellbeing. It's time to prioritize yourself and thrive in every aspect of your life. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Cancel any time. Read more about our terms and conditions here: https://www.thrive360.com/legal

About

Grow Therapy

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get AI-powered support between appointments. Manage therapy and medication all in one place.

Highlights
  • Find therapists by identity, specialty, language
  • Book and join sessions easily
  • AI-powered support between sessions
  • Message provider securely
  • Access therapy tools and worksheets
  • Track progress and manage care
Features
Read full description

Welcome to Grow Therapy – mental health care that’s easy to start, covered by insurance, and flexible enough to grow with your life. Whether you're working through anxiety, stress, burnout, relationships, or life’s ups and downs, Grow helps you find the right provider, book quickly, and stay supported before, during, and after your sessions. With over 1 million clients served and 10 million+ sessions delivered, Grow has built trust the old-fashioned way – one session at a time. Now with the Grow Therapy app, your care can move with you. Because life doesn’t pause between sessions, and now, neither does your care. The support you need. The way you need it. * Therapy that fits your schedule: Evenings, weekends, no waitlists * Thousands of therapists who get you: Search by identity, specialty, language, and more * Covered by insurance: 100+ plans accepted—some sessions cost as little as $0 * Clear cost estimates: No subscriptions. No hidden fees * All-in-one care: Therapy and medication support in one place Say hello to coach At the heart of the Grow app is coach, a conversational AI tool built specifically to support your mental health between sessions. With more than one-third* of Americans already comfortable using AI for mental health support, we wanted to build an alternative that keeps a clinician’s expertise and training front and center. Most AI tools aren’t designed for therapy and they don’t integrate with your provider. We built coach to be different. Grow’s coach is an AI-powered, guided support tool built with clinical input, privacy, and safety at its core. It’s designed to help you reflect, build on your sessions, and keep growing between visits. Grow’s coach is fine-tuned to complement your care, not replace it, working in alignment with your provider and care plan, never independently. Do the work with your therapist. Practice it between sessions with coach. The Grow App: Stay connected and supported—anytime, anywhere. Book and join sessions, message your provider, and grow between visits with guided support, reflection, and practice from coach. Here’s what you can do in the app: * Book and join sessions in one tap * Message your provider anytime, securely * Use pre-session check-ins and post-session tools to stay on track * Get guided support between sessions with coach * Access handouts, worksheets, and therapy tools * Track your progress with session insights and reminders * Manage therapy and medication in one place The Grow app brings therapy into real life. Whether you’re prepping for a session, navigating a tough moment, or reflecting on progress, your care stays with you, wherever you are. Feeling better starts easier at Grow. Download Grow Therapy and take the first step. Note: coach is available to eligible clients in select U.S. states. Grow’s coach is AI-powered and designed to support you between sessions. It doesn't replace therapy, isn't monitored in real time, and isn't a crisis tool. Grow’s coach is not a replacement for any medical diagnosis or treatments; likewise, it cannot, and does not intend to, provide medical advice or diagnosis. If you’re in a crisis or emergency, call 988 or 911. CONNECT WITH US! We’re always happy to hear from you! Check out our website: growtherapy.com Follow us on TikTok: tiktok.com/@growtherapy Follow us on Instagram: instagram.com/growtherapy Like us on Facebook: facebook.com/joingrowtherapy * Bansal, Bhavika. “Can an AI Chatbot Be Your Therapist? A Third of Americans Are Comfortable With the Idea.” YouGov, May 17, 2024.

Screenshots

Thrive3604 screens
Grow Therapy4 screens

Verdict

The call

Thrive360 and Grow Therapy both sit at 4.9 stars, but that hides the real split: 100% of Thrive360's written reviews are positive against 44% of Grow Therapy's. Thrive360 also leads on device support (3 vs 1) and iOS requirement (15.6 vs 18.0). Grow Therapy's advantage is in-app purchases (none vs 2) and ratings volume (12K vs 28). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Thrive360 sells 2 in-app purchases, starting at $9.95 per month. Grow Therapy asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Thrive360 holds the better App Store score, 4.9 against 4.8. That said, the two scores are not equally well evidenced: Grow Therapy has 12K ratings behind it against 28, so its average is the more settled of the two. Written reviews point the same way: 100% of Thrive360's written reviews are positive against 44% of Grow Therapy's.

UpkeepUpdate frequency

Thrive360 ships an update every 9 days, Grow Therapy weekly. The most recent releases landed on November 3, 2026 and November 15, 2026 respectively.

Scorecard7 real differences · 4 level
Thrive360 versus Grow Therapy: the parameters behind the verdict, then further details
ParameterThrive360Grow Therapy
PriceFreeFree
Rating4.9 (28 ratings) — better4.8 (12K ratings)
Positive reviews100.0% of reviews — better43.7% of reviews
Number of ratings2812K — better
Update frequencyEvery 9 daysWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
Best chart rank—#163 — better
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better18.0
Further details — not scored
Size43 MB266 MB
Age rating4+17+
DeveloperVirtual Therapy, LLCGrow Care, Inc.

Customer experience

Thrive360

All ratings28 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews24 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Grow Therapy

All ratings11,496 ratings
Positive93.9%
Neutral1.5%
Negative4.5%
Written reviews325 reviews
Positive43.7%
Neutral8.0%
Negative48.3%

Bugs and requests

Thrive360

Not enough reviews yet to summarise bugs or requests.

Grow Therapy

Reported bugs

3 issues
  • Not available due to age or location restrictions
  • Login fields not editable
  • Can't log in

Requested features

5 requests
  • Add appointment to calendar
  • Join telehealth session and test video/audio
  • Google sign-in option in settings
  • Dashboard view instead of AI chat
  • Option to disable AI completely

In-app purchases

2 purchases

Thrive360

Subscriptions2
  • Monthly Subscription$9.951 Month
  • Thrive360 Annual Subscription$69.991 Year
None

Grow Therapy

No in-app purchases

Questions

Is Thrive360 free?
Thrive360 is free to download, with in-app purchases available.
Is Grow Therapy free?
Grow Therapy is free to download, with no in-app purchases.
Which has better reviews, Thrive360 or Grow Therapy?
Thrive360 is rated higher. Thrive360 averages 4.9 out of 5 from 28 ratings, while Grow Therapy averages 4.8 from 12K ratings.
Do Thrive360 or Grow Therapy have ads?
Neither Thrive360 nor Grow Therapy shows ads.
Which is updated more often, Thrive360 or Grow Therapy?
Thrive360 ships an update every 9 days, and Grow Therapy weekly. Most recently, Thrive360 was updated on November 3, 2026 and Grow Therapy on November 15, 2026.

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