LIT vs Pilates Project

Strength training workouts at home or in the gym. Build muscle, get toned, and track your progress with personalized training plans. Try LIT free for 14 days—no payment required. Get stronger faster and follow a structured strength training plan designed by certified coaches. Whether you're training at home or in the gym, LIT adapts to your lifestyle. Here’s what you get working with LIT - Step-by-Step Strength Workouts That Get Harder as You Get Stronger: Follow a guided, locked plan designed to build strength and consistency, one workout at a time. Each level unlocks only when you're ready, so you stay motivated and never plateau Progressive Training Plans for Every Goal From beginner strength training to advanced muscle-building, choose from a variety of programs made for everyone. Explore plans for toning, sculpting, resistance band training, and gym-based lifting. Each plan is progressive, structured, and designed to keep you motivated from start to finish. Strength Workouts for Home or Gym - Anytime, Anywhere Work out at home with dumbbells or take your training to the gym with machines. Our strength plans adapt to your space and equipment. Choose bodyweight, resistance band, or full gym workouts. Track Your Progress in Real Time Stay motivated with built-in progress tracking. See your completed workouts, track reps and resistance, and watch your strength grow week by week. Your training history stays saved, so you can measure results and stay consistent. Train With Expert Coaches Get guided by top strength coaches anytime, anywhere. Each plan is designed with expert programming, clear instructions, and form cues—so you feel confident, supported, and never left guessing. Stay Supported Every Step of the Way You're never training alone. Get expert guidance, in-app motivation, and support from a real coach. Whether you’re starting out or leveling up, we’re here to keep you consistent and confident. Apple Watch Compatible for On-the-Go Training Track your strength workouts from your wrist. Start sessions, log reps, monitor time, and stay on track—right from your Apple Watch.

Join master Pilates Teacher Maghan Fittler and her world-class instructors on a tailored Pilates journey through an easy-to-access app designed just for you. Enjoy unrestricted access to a global community and an extensive library of Reformer & Mat Pilates classes – available at-home – live and on-demand. Catering to first-time beginners to advanced movers, Pilates Project delivers the ultimate in-Studio experience at home with 350+ on-demand classes, live classes, weekly training schedules, challenges, programs, instructor development, recipes, grocery lists and seasonal meal plans in one convenient place. WHAT ARE THE BENEFITS? - New content released weekly - Structured Weekly Training Schedules, programmed by Maghan Fittler, a master instructor and multi-studio owner with over 15 years experience - Expert instruction from World-class, qualified instructors including cueing, modifications, and progressions to improve your form and enhance your technique - Personalised programs specific to your body and fitness/health goals - Enjoy high speed browsing and video streaming on your mobile or cast workouts to your TV for the ultimate in-studio experience, at home - Download workouts to your device for a smooth playback experience in areas of poor mobile connection - Track your workouts and reach your daily activity goals with Apple HealthKit integration - Easily search and filter content and save all your favourite classes, programs, recipes and meal plans in one place PILATES PROJECT APP FEATURES Workouts - Over 350 on-demand Reformer, Mat Pilates & Fitness workouts, ranging from 5-50 minutes - Live classes to keep you connected with our Pilates Project community from home - Programmed and instructed by Maghan Fittler and her team of world-class, qualified instructors - Filter and search classes based on your fitness level, duration, equipment, and area of the body Programs - Goal specific programs choreographed to create change in your body and help you achieve your goals - Ranging from 7 days to 6 weeks, our programs include Reformer & Mat Pilates options, as well as a full range of equipment and focus areas Health & Fitness Tracking - Apple HealthKit integration with the Pilates Project app - Track workouts and monitor health stats (heart rate, calories burned and active energy) during classes to meet your fitness goals - Monitor statistics during workouts on your watch & video player, share your activity with friends and get those Activity Rings! - Play, stop & rewind videos from your Watch without interrupting workouts. - Easy to Use: Install app on iPhone, open Watch app, select "Show on Apple Watch" Wellness - Stretch, relaxation, meditation and breathwork series to calm your thoughts, focus your mind and improve mental clarity Recipes & Meal Plans - An extensive recipe library with over 500 dietitian-approved, nourishing recipes and seasonal meal plans for the entire family to enjoy - Recipe specific nutrition information, including calorie and macronutrient details - Meal plan aligned shopping lists for convenient, hassle-free planning - Filter and search based on dietary preferences and meal occasion to support your movement journey ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Pilates Project offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: - Terms of Service: https://members.pilatesproject.com/terms - Privacy Policy: https://members.pilatesproject.com/privacy