Comparison

ATAC vs omPoint

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ATAC

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

Highlights
  • Sport-specific training programs
  • Personalized weight, rep, and set programming
  • Cardio, agility, and flexibility workouts
  • Mindset and mental performance training
  • Custom meal plans and hydration tracking
  • Sleep and recovery tracking
  • Monthly and weekly challenge leaderboards
Features
Read full description

VIDEO GAME STATS, MEETS REAL LIFE TRAINING What's Your ATAC Rating? CHAMPIONS AREN'T BORN. THEY'RE MADE. This is not your typical training app; this is built to help you reach your sport specific goals. PRO & TOP D1 LEVEL TRAINING This is the same training the best athletes in the world use to excel and reach peak performance. Follow training programs of top athletes like Jordan Burroughs, Reece Humphrey & Trent Hidlay. WORKOUTS Every weight, rep & set specifically programmed for each individual. Cardio workouts for different endurance systems. Agility & Flexibility Training. Demonstration videos for all movements. MINDSET All great champions share a winning mindset. Daily practices to help you compete at your best. ESSENTIALS Custom meal plans created for each user. Hydration tracking. Full recovery activities. Sleep tracking. COMPETE TO SEE WHO'S THE BEST Monthly & Weekly Challenge Leaderboards. Teammate Leaderboards. Team vs Team Leaderboards. YOUR COMPETITION IS TRAINING TO GET BETTER. DON'T GET LEFT BEHIND. ATAC requires a monthly or yearly subscription. All subscriptions come with a 7-day free trial. If you cancel before the end of the trial you will not be charged. Terms of Use: https://atac.app/terms-of-use/

About

omPoint

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

Highlights
  • Personalized wellness programs
  • Tapping, meditation, and somatic techniques
  • Rapid stress and anxiety relief
  • Sharpened focus and pain reduction
  • Progress tracking and metrics
  • Flexible session lengths
Read full description

Discover How You Can Get Rid of Stress and Anxiety! What do Tony Robbins, NBA Athletes, Pink, Zach Braff, and Madonna have in common? They’ve all been using tapping to reduce stress and anxiety! Now, you can discover these secrets too! Take the 3-minute quiz in the omPoint app to discover the best techniques for you and join thousands who have already found their path to inner peace and high performance with omPoint! omPoint is your personalized guide to wellness, offering expertly curated pathways to enhance mental and physical health. Our unique, patent-pending approach combines Tapping, meditation, visualization, and somatic techniques, designed to quickly alleviate anxiety, reduce stress, sharpen focus, and ease pain. Key Features: - Rapid Relief & High Performance: Techniques to quickly soothe anxiety, stress, and pain, while boosting focus and confidence. - Tailored Wellness Programs: Custom programs based on personal goals for lasting health and personal growth. - Evidence-Based Results: Experience significant improvements with just one session a day - 90% anxiety reduction, 43% stress reduction, and more. - Flexible & Accessible: From quick 2-minute sessions to comprehensive 17-minute guided experiences, find powerful tools that fit your schedule. - Track Your Journey: Monitor your progress with detailed metrics, enhancing your pathway to wellness. Get Started: 1. Take the 3-minute quiz: Discover the best techniques for your needs. 2. Select your focus: Anxiety, Stress, Focus, or Pain. 3. Explore our library: From quick reliefs to in-depth sessions, choose what suits your needs. 4. Enjoy personalized guidance: Our 4-week structured program is tailored to ensure powerful, lasting results. Evidence-based results show that one tapping session per day can lead to: - 90% Reduction of Anxiety - 43% Reduction of Stress - 47% Increase of Focus - 40% Reduction of Pain Download omPoint now, take the 3-minute quiz, and embark on your journey to a better you! *Note: omPoint is a supplement to professional advice. Tapping is not a medical or psychological treatment substitute. [Privacy Policy](https://ompointapp.com/privacy-policy) | [Terms of Service](https://ompointapp.com/terms-of-service) | [EULA](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

Screenshots

ATAC4 screens
omPoint4 screens

Verdict

The call

The clearest difference is monetization model: omPoint at free with in-app purchases against ATAC's subscription. omPoint also leads on ads (none vs shown) and rating (4.8 vs 4.4). ATAC's advantage is iOS requirement (11.0 vs 15.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ATAC sells 7 in-app purchases, starting at $6.99 per month and omPoint sells 6 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

omPoint holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 174 and 112 respectively. Written reviews point the same way: 77% of ATAC's written reviews are positive against 94% of omPoint's.

UpkeepUpdate frequency

ATAC ships an update every 3 weeks, omPoint fortnightly. The most recent releases landed on September 21, 2026 and July 16, 2026 respectively.

Scorecard5 real differences · 5 level
ATAC versus omPoint: the parameters behind the verdict, then further details
ParameterATAComPoint
PriceFreeFree
Rating4.4 (174 ratings)4.8 (112 ratings) — better
Positive reviews76.7% of reviews94.1% of reviews — better
Number of ratings174 — better112
Update frequencyEvery 3 weeksFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS11.0 — better15.6
Further details — not scored
Size127 MB117 MB
Age rating4+17+
DeveloperAdvanced Training Athletic ClubMindRight Holdings Inc.

Customer experience

ATAC

All ratings174 ratings
Positive83.3%
Neutral4.0%
Negative12.6%
Written reviews43 reviews
Positive76.7%
Neutral11.6%
Negative11.6%

omPoint

All ratings109 ratings
Positive96.3%
Neutral0.9%
Negative2.8%
Written reviews51 reviews
Positive94.1%
Neutral3.9%
Negative2.0%

User reviews

ATAC

From 174 App Store ratings

What we love

  • 💪 Great for athletes
  • 📈 Tracks progress effectively
  • 💡 Innovative concept with stats
  • 👍 User-friendly interface
  • 🌟 Highly recommended

Room to improve

  • 🐛 Nutrition feature needs improvement
  • 🐛 Limited custom food catalog
  • 🐛 Bugs and difficult to understand
  • 🐛 Setting reverts to default
  • 🐛 Macro tracking isn't the best

omPoint

From 112 App Store ratings

What we love

  • ✨ Life-changing results
  • 😌 Reduces anxiety and stress
  • 🧘 Calming and relaxing sessions
  • 👍 User-friendly and intuitive interface
  • 🚀 High-quality video and audio

Room to improve

  • 🤷‍♀️ Difficulty identifying emotions/locations
  • 🐛 App is laggy and stops randomly
  • 💰 Unexpected charges/not free

Bugs and requests

ATAC

Reported bugs

14 issues
  • Nutrition feature needs improvement
  • Custom food catalog is limited
  • Setting reverts to default state
  • Workout bugs, difficult to understand
  • Difficulty entering custom weights/reps
Show 9 more
  • Workout bugs, can't start baseline tests
  • App consistently freezes after turning phone off then opening
  • Very difficult to use and not intuitive
  • Food logging has limited options
  • App asks for stats again after initial entry
  • App freezes if phone is turned off and reopened
  • No available goals for certain sports
  • Videos won't load
  • Some bugs exist

Requested features

12 requests
  • Add custom foods and adjust macros
  • Add custom foods as catalog
  • Add more stats in rating
  • Add Fencing
  • More flexibility for multi-sport athletes
Show 7 more
  • Allow custom weight/rep schemes
  • Provide specific workouts
  • Improve nutrition tracking
  • Add sliced Turkey, ham, and creatine
  • Make app free as advertised
  • Add dark mode
  • Allow creating own goals for sports

omPoint

Reported bugs

2 issues
  • App stops randomly during meditation
  • Laggy performance

Requested features

2 requests
  • Programs for specific issues (trauma, addiction)
  • More general program options

In-app purchases

7 purchases

ATAC

Subscriptions7
  • Monthly Subscription7 Days trial$6.991 Month
  • Monthly Subscription$6.991 Month
  • Monthly Subscription7 Days trial2 variants$14.991 Month
Show 4 more
  • Yearly Subscription7 Days trial$49.991 Year
  • Yearly Subscription$49.991 Year
  • Yearly Subscription7 Days trial$69.991 Year
  • Yearly Subscription7 Days trial$99.991 Year
6 purchases

omPoint

Subscriptions6
  • Weekly3 Days trial$5.997 Days
  • 3 Day Trial3 Days trial$12.991 Month
  • Monthly Subscription3 Days trial$19.991 Month
Show 3 more
  • 3 Month premium access3 Days trial$29.993 Months
  • Welcome Offer ( 6 Months )3 Days trial$69.996 Months
  • Annual Subscription3 Days trial$99.991 Year

Questions

Is ATAC free?
ATAC is free to download, with in-app purchases available.
Is omPoint free?
omPoint is free to download, with in-app purchases available.
Which has better reviews, ATAC or omPoint?
omPoint is rated higher. ATAC averages 4.4 out of 5 from 174 ratings, while omPoint averages 4.8 from 112 ratings.
Do ATAC or omPoint have ads?
ATAC shows ads; omPoint does not.
Which is updated more often, ATAC or omPoint?
ATAC ships an update every 3 weeks, and omPoint fortnightly. Most recently, ATAC was updated on September 21, 2026 and omPoint on July 16, 2026.

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