I’m not sure
Hi. I have heard miraculous results with this technique, but I don’t know if I’m improving. When it asks to log how you’re feeling, I don’t really know, unless it is obvious, but I just go through the motion and estimate, hoping I’m being honest (if I know). Then, during a session, it prompts you to scan for where you feel the negative emotion, and I don’t know where. Am I the only one who feels this way? Maybe my mind, and maybe my core if you have any anxious breathing. Other than that, 🤷🏻♀️. I am trusting the reputation of the technique to see if I can detect noticeable improvement.
I also wondered that the programs are general and if they apply to specific issues such as childhood trauma, general trauma, PTSD, and general addictions like food.
I also wondered that the programs are general and if they apply to specific issues such as childhood trauma, general trauma, PTSD, and general addictions like food.
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This Really Works!
At first I was a bit skeptical but once I committed myself to consistently trying these exercises I immediately noticed a huge improvement. As someone who suffers from crippling performance anxiety this app has changed everything for me!
The premium tapping app
This app is so nicely done. The look is very relaxing and soothing, while at the same time unique. The video and audio sessions are super high quality. The animations for measuring your mood feel really good. This is like the rolls Royce of tapping apps
I love this app!
OmPoint is a wellness powerhouse! The variety of techniques and session lengths make it easy to fit into my busy schedule. I’ve seen significant improvements in my stress and anxiety levels. It’s truly life-changing!
A must have for a quick stress relief
I’ve been using this app for a while now, and it has truly become my go-to for quick stress relief. The guided sessions are incredibly calming and effective, helping me to unwind and regain my focus in just a few minutes.
One of the features I appreciate the most is the detailed metrics that track my progress over time. It's motivating to see how far I've come and to identify patterns in my stress levels. The user interface is also intuitive and easy to navigate, making it accessible for anyone.
Overall, I highly recommend this app for anyone looking to manage stress in their daily life. It's highly effective and easy to use!
Caroline M
One of the features I appreciate the most is the detailed metrics that track my progress over time. It's motivating to see how far I've come and to identify patterns in my stress levels. The user interface is also intuitive and easy to navigate, making it accessible for anyone.
Overall, I highly recommend this app for anyone looking to manage stress in their daily life. It's highly effective and easy to use!
Caroline M
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Love the content but the app is laggy
I’ve used it now 3-4 times and during the meditation the app stops randomly
Review
I am a division one athlete at the University of North Carolina, and I use this app with my every day routine. It is amazing for implementing calming regimens into my busy soccer life. I would recommend this app to anyone!
Great app
I used to use headspace for my meditation app but once I discovered tapping and this app I changed. This has helped me overcome performance anxiety and perform better in all my endeavors.
Division one athlete
d1 athlete here… this app has most definitely helped elevate my game and my mental health as an athlete and a person overall! Definitely recommend!
Very intuitive!
I find this to be app very intuitive and relevant. Easy to use too!
So helpful!
A tremendous resource!
Life Changing
This app was life changing in helping me deal with anxiety, stress and self improvement. I would definitely recommend it to anyone looking for a holistic and realistic approach to managing stress.
The best ever
This app changed my confidence in all aspects of life!
Best app on the market!
This app and what it provides completely changed my entire lifestyle from the minute I started using it. This app is extremely user-friendly and easy to navigate. Along with a great layout and tons of different material to choose that makes this app amazing. Before this app as an athlete I’ve struggled with anxiety, nervousness, and stress, but now I am confident in my mind and body. The ōmPoint app helps you utilize certain points in your body along with other methods and techniques to recalibrate your system in order to get out your peak performance.
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Wasn’t sure I believed - but REALLY works!!!
I was shocked how fast my anxiety went down with just one day of tapping. My breathing calmed, tension melted away and I slept like a baby for the first time in months.
Best App Out⭐️⭐️⭐️⭐️⭐️
Thank you, OmPoint for everything as you changed my life and made life easier and more peaceful and less chaotic truly a five out of five app‼️
Paying
Was supposed to be free im not paying for this
Helps with multiple issues
This app has helped me with my anxiety and my physical pain. It’s a great method to work out some issues and feel more balanced. I highly recommend!
Great app
great
Great app
Helps with anxiety
