Comparison

HarmLess vs Simply Plural

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HarmLess

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

Highlights
  • Urge management toolkit
  • Self-harm-free streak tracking
  • Personalized journal
  • Educational courses on mental health
  • Guided meditations
  • Breathing exercises
  • Access to discounted therapists
Features
Read full description

Transform your life one day at a time with HarmLess, the leading mobile app designed to support those battling self-harm. This innovative tool empowers you to take control of your recovery, build resilience, deepen self-understanding, and develop healthier coping mechanisms. HarmLess provides a comprehensive suite of features tailored to your emotional needs, helping you navigate life's challenges with strength and clarity. When urges strike, tap the URGE button to open a personalized toolkit offering a variety of healthy alternatives based on your current emotional state. Recognizing, understanding, and validating your feelings is a powerful step toward healing. Your privacy and security are our top priorities. With a passcode-protected interface, your journey remains confidential—your story is yours to share when and how you choose. Track your progress with real-time insights and statistics, including self-harm-free streaks, daily difficulty ratings, and urge frequency. Every day you stay committed is a step forward, and we ensure you can see that progress clearly. Stay engaged and motivated with daily Pledge Icons, reflect on your journey in your personal Journal, and gain perspective with our structured Reviews feature—each designed to support self-awareness and mental well-being. Expand your knowledge and strengthen your recovery with bite-sized, engaging Courses on self-harm, mental health, coping strategies, and more. Designed to be simple, digestible, and interactive, each course is divided into chapters, with quizzes at the end to reinforce key takeaways. Build confidence, and develop practical skills as you progress. Celebrate your milestones and unlock rewards through Achievements, visual symbols of your dedication and resilience that encourage you to keep moving forward. Our unique, animated Breathing Exercises provide an engaging way to reduce stress, ease anxiety, boost energy, and improve sleep. Find moments of peace with Guided Meditations, specifically designed to support those overcoming self-harm. For additional support, HarmLess users can access professional mental health therapists at a discounted rate directly through the app, ensuring that help is always within reach. HarmLess is your trusted companion on the path to healing. Start your journey today—because you matter, and your story is far from over. We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store. Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html

About

Simply Plural

Manage your system members, track who is fronting, and communicate with others. This app offers privacy-first design, accessibility features like dark mode and adjustable font sizes, and optional sharing of front changes with chosen contacts.

Highlights
  • Member tracking
  • Front history graph
  • Member voting
  • In-app chat
  • Privacy-first design
  • Accessibility features (dark mode, font scaling)
  • Front change notifications
Features
Read full description

Simply Plural is an app designed for plurals/systems who want to keep track of their members and optionally share those details with their friends. The app also includes functionality to vote per member on decisions within the system as well as chatting with your members. See your front history in a handy graph that shows every person who fronted. We designed the app privacy-first and any data that is not explicitly set to shared by you will not be shared with anyone. The app is built with accessibility in mind and comes with high contrast mode and dark mode for both dark and bright mode. In addition, you can scale up and down the font size. If you have any accessibility concerns we are very interested in listening. In addition, we added the possibility to share who's front and to allow specific people or systems of your choosing to be notified of front changes, to more easily communicate who is front. Should you need support with using this app or you are experiencing issues, do let us know on our Discord, we'd be happy to help. Finally, we hope you enjoy this app :)

Screenshots

HarmLess4 screens
Simply Plural4 screens

Verdict

The call

The clearest difference is in-app purchases: Simply Plural at none against HarmLess's 14. Simply Plural also leads on ads (none vs shown) and device support (3 vs 1). HarmLess's advantage is rating (4.8 vs 4.3) and ratings volume (8.1K vs 932). On price and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HarmLess sells 14 in-app purchases, starting at $1.99 per 7 days. Simply Plural asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

HarmLess holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: HarmLess has 8.1K ratings behind it against 932, so its average is the more settled of the two. Written reviews point the same way: 84% of HarmLess's written reviews are positive against 75% of Simply Plural's.

UpkeepUpdate frequency

HarmLess ships an update fortnightly, Simply Plural monthly. Both last shipped on September 24, 2026.

Scorecard8 real differences · 2 level
HarmLess versus Simply Plural: the parameters behind the verdict, then further details
ParameterHarmLessSimply Plural
PriceFreeFree
Rating4.8 (8.1K ratings) — better4.3 (932 ratings)
Positive reviews83.6% of reviews — better75.4% of reviews
Number of ratings8.1K — better932
Update frequencyFortnightly — betterMonthly
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.013.0 — better
Further details — not scored
Size45 MB74 MB
Age rating4+4+
DeveloperWired BettermentApparyllis U.G.

Customer experience

HarmLess

All ratings8,048 ratings
Positive95.8%
Neutral2.7%
Negative1.5%
Written reviews530 reviews
Positive83.6%
Neutral4.2%
Negative12.3%

Simply Plural

All ratings932 ratings
Positive83.3%
Neutral6.5%
Negative10.2%
Written reviews333 reviews
Positive75.4%
Neutral8.7%
Negative15.9%

User reviews

HarmLess

From 8.1K App Store ratings

What we love

  • 👍 Helpful for self-harm recovery
  • 🚀 Motivating and encouraging
  • 🔒 Provides privacy with password protection
  • 📈 Tracks progress and achievements
  • 💭 Offers coping mechanisms and journaling

Room to improve

  • 💰 Premium features require payment
  • 🔍 Difficulty hiding the app from others
  • 🤔 Confusion around certain features

Simply Plural

From 932 App Store ratings

What we love

  • 💻 Helpful for system organization
  • 📊 Useful for tracking switches and fronting
  • 🤝 Allows sharing with friends and singlets
  • 🎨 Customizable profiles and colors
  • 💬 Chat and poll features for communication

Room to improve

  • 🐛 Bugs and glitches, especially after updates
  • 🔄 Data loss and account issues
  • 🤔 Confusing UI and onboarding process
  • 🖼️ Unable to upload images/avatars
  • 🔍 Difficulty finding and accessing certain features

Bugs and requests

HarmLess

Reported bugs

2 issues
  • Occasional glitches or crashes
  • Inconsistencies in the self-harm tracker

Requested features

4 requests
  • More free meditation and breathing exercises
  • Ability to reset or adjust the self-harm tracker
  • Option to customize the app's appearance
  • Improved syncing and data transfer between devices

Simply Plural

Reported bugs

5 issues
  • Login issues and account creation problems
  • Frequent crashes and app not loading properly
  • Front history and member data disappearing
  • Inconsistent behavior with image uploads
  • Notifications not working as expected

Requested features

5 requests
  • Add ability to upload multiple photos per alter
  • Implement a journaling/notes feature
  • Add option to sort/rearrange members list
  • Improve notification system for fronting changes
  • Develop an Apple Watch app for easier tracking

In-app purchases

14 purchases

HarmLess

Subscriptions9
  • Premium Weekly$1.997 Days
  • Premium Intro Offer3 Days trial$3.991 Month
  • Premium Monthly$4.991 Month
Show 6 more
  • Premium Feat. Offer Monthly3 Days trial$4.991 Month
  • Premium Quarterly$9.993 Months
  • Premium Feat. Offer Biannual3 Days trial$19.996 Months
  • Premium Biannual$19.996 Months
  • Premium Yearly$35.991 Year
  • Premium Feat. Offer Yearly7 Days trial$35.991 Year
One-time5
  • $1 Tip$0.99
  • Premium (Lifetime)$4.99
  • Premium (Lifetime)$7.99
Show 2 more
  • Premium (Lifetime)$9.99
  • Premium (Lifetime)$12.99
None

Simply Plural

No in-app purchases

Questions

Is HarmLess free?
HarmLess is free to download, with in-app purchases available.
Is Simply Plural free?
Simply Plural is free to download, with no in-app purchases.
Which has better reviews, HarmLess or Simply Plural?
HarmLess is rated higher. HarmLess averages 4.8 out of 5 from 8.1K ratings, while Simply Plural averages 4.3 from 932 ratings.
Do HarmLess or Simply Plural have ads?
HarmLess shows ads; Simply Plural does not.
Which is updated more often, HarmLess or Simply Plural?
HarmLess ships an update fortnightly, and Simply Plural monthly. Most recently, HarmLess was updated on September 24, 2026 and Simply Plural on September 24, 2026.

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