yes
It’s great
Why I voted 5 stars
It’s nice to be able to get in touch with a therapist online and to figure out new ways to resist urges. I’d say it’s a really good app
Mistake improves
This have helped in many way that it does stop the person from improving even with mistake the person take their own time to improve from the mistake they have done to improve their own. Not judgement by then but encouragement of doing in little step at a time
Wow!
This helped so much with my depression I used to do SH all the time but now I dont do it at all!
I love it
It's so helpful, and I think it'll really help me get better..
Cool
Its not a bad app, helps me not self harm.
Super helpful!
As someone who has struggled with $h for years now this has helped me quite a bit, it’s not like the other apps that make you pay to feel relief, I definitely recommend.
Lina
This app is amazing. I recommend it does help.
If u have a SH problem then get it
When it comes to SH I think this is a very good app for it. Instead of only tracking how many days clean you are it has tools to help when u have urges and has some lessons to help u understand it better.
I love it
It really helps me not commit
Great app
It’s been really helpful, the last month and a half has been the hardest of my life, it’s been a lot of struggling with thoughts and urges I really don’t want and this app has been genuinely so useful and helpful while I’m waiting for therapy, I highly recommend it especially for those that feel like they don’t have anyone to talk to
Show more
Amazing
This app has really helped me. I’ve been about 114 days and counting, clean. I’m truly grateful to have stumbled upon it..
Amazing
This app is amazing and actually really helpful, i was having an urge so in desperate times i searched on the app store, saw this, downloaded it and i felt better in about 15 minutes.. i really like this app
Gulp
Paying for help is wild ts app is so bad and literally does nothing😭💔
immaculate.
helped me.
helpful!!
i was really struggling until i came across this app. this is the best thing (in my opinion) to download if you also want to get help but not a therapist and even if you did this also provides more help.
Great app
I just downloaded this app and already I’m starting to understand sh better this app has so many amazing resources and things to help you understand why you feel like this
Harmless help
Harmless has definitely developed in helping me with my anxiety and depression a coping mechanism a lot of people use is S.H and I I certainly have this app tells me that I don’t need to feel alone and tells me lots of people do it it tells me about what happens to someone who does it and it does breathing exercises the one thing I wish they would do is making the therapy free I feel if they would do that they would get so much more people they have certainly helped me with it and I am now 1 1/2 weeks clean I know it may not seem like much but it has helped me so much thank you harmless. Sincerely layah
Show more
You helped me
Thank you ever since I downloaded this app I have been clean
Soo good
It’s so good it helps with my mental state and anxiety
