Comparison

Pavlok vs CARBINOX

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pavlok

This app helps you build positive habits and break negative ones through advanced tracking and behavior reinforcement. It integrates with a wearable device for immediate feedback and offers personalized insights and community support to guide your self-improvement journey.

Highlights
  • Habit tracking and progress monitoring
  • Wearable device integration for feedback
  • Personalized insights via machine learning
  • Community support and shared progress
  • Rewards and motivation system
  • Goal setting and challenge completion
Read full description

The Pavlok app is your indispensable companion on the path to self-improvement. With cutting-edge habit tracking and behavior reinforcement strategies, Pavlok empowers you to transform your habits and embrace a more positive lifestyle. Key Features: Habit Tracking: Set goals, track progress, and gain real-time insights into your habits. Our advanced tracking algorithm provides valuable data to help you understand your habits better and make informed choices. Pavlok Wristband Integration: Amplify your habit transformation with the Pavlok app and our Pavlok wristband. Experience gentle vibrations or "zaps" as immediate feedback, encouraging you to stick to good habits and break free from the bad ones. Personalized Insights: Leverage Pavlok's machine learning algorithms to gain deep insights into your patterns, triggers, and effective behavior change methods tailored to you. Community Support: Connect with a vibrant community of like-minded individuals also on their journey of change. Share progress, find support during challenging times, and celebrate victories together! Rewards and Motivation: Earn points for maintaining good habits, conquer challenges, and unlock exclusive content and rewards using your hard-earned points. Change may be tough, but Pavlok makes it easier. Embark on your transformational journey today with Pavlok – Your Habit Changing Companion. Bid farewell to old habits and embrace the new you! Please note that the full functionality of the app requires a Pavlok device, which is sold separately. Important: For payments and subscriptions, we adhere to the standard Apple Terms of Use (EULA). You can review the terms by visiting https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

CARBINOX

Track your daily steps, distance, and calorie consumption with accurate activity monitoring. Analyze your sleep patterns in detail, including deep sleep, light sleep, and awake times. Set activity goals and receive notifications to support a healthy lifestyle.

Highlights
  • Accurate activity tracking
  • GPS route recording
  • Daily activity goals
  • In-depth sleep analysis
  • Vibrating alarm reminder
  • Push notifications
Features
Read full description

Lead a happy and healthy lifestyle with our accurate activity tracking and in-depth analysis of sleep. Accurate Activity Tracking Record steps and activity duration and calculate distance and calorie consumption on a daily basis. GPS tracks your activity-based routes that you can check anytime.  You can set daily activity goals that encourage you to accomplish. In-depth Analysis of Sleep Keep track of your daily sleep data regarding deep sleep, light sleep and awake. Alarm Clock & Notifications Vibrating Alarm Reminder Push Notifications Notes: 1. This App requires iOS 11.0 or later. 2. CARBINOX APP is fully compatible with CARBINOX VESTA, X- Ranger, and it is expected to ensure compatibility with more upcoming models. This app supports the HealthKit app. You can view your Health data through HealthKit

Screenshots

Pavlok4 screens
CARBINOX4 screens

Verdict

The call

The clearest difference is review sentiment: Pavlok at 69% against CARBINOX's 21%. Pavlok also leads on rating (4.5 vs 3.3) and ratings volume (3.2K vs 48). CARBINOX's advantage is in-app purchases (none vs 6) and iOS requirement (11.0 vs 16). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pavlok sells 6 in-app purchases, starting at $4.99 per month. CARBINOX asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Pavlok holds the better App Store score, 4.5 against 3.3. That said, the two scores are not equally well evidenced: Pavlok has 3.2K ratings behind it against 48, so its average is the more settled of the two. Written reviews point the same way: 69% of Pavlok's written reviews are positive against 21% of CARBINOX's.

UpkeepUpdate frequency

Pavlok ships an update every 2 weeks, CARBINOX every 5 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

Scorecard7 real differences · 3 level
Pavlok versus CARBINOX: the parameters behind the verdict, then further details
ParameterPavlokCARBINOX
PriceFreeFree
Rating4.5 (3.2K ratings) — better3.3 (48 ratings)
Positive reviews69.3% of reviews — better21.1% of reviews
Number of ratings3.2K — better48
Update frequencyEvery 2 weeks — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS1611.0 — better
Further details — not scored
Size293 MB110 MB
Age rating4+4+
DeveloperBehavioral Technology Group, INC.OHMIUX LLC

Customer experience

Pavlok

All ratings3,207 ratings
Positive87.2%
Neutral3.0%
Negative9.8%
Written reviews1,135 reviews
Positive69.3%
Neutral6.5%
Negative24.1%

CARBINOX

All ratings36 ratings
Positive50.0%
Neutral25.0%
Negative25.0%
Written reviews19 reviews
Positive21.1%
Neutral36.8%
Negative42.1%

Bugs and requests

Pavlok

Reported bugs

5 issues
  • Alarms disappearing or not working
  • Frequent app crashes and disconnections
  • Inability to log in or create new accounts
  • Sleep tracking data not syncing properly
  • Inconsistent shock/vibration functionality

Requested features

5 requests
  • Integration with health/fitness apps
  • More customization options for alarms and habits
  • Standalone device functionality without app
  • Improved battery life and charging
  • Better app stability and user experience

CARBINOX

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Pavlok

Subscriptions5
  • Premium Monthly$4.991 Month
  • Challenge Monthly7 Days trial$9.991 Month
  • Ai Coach Monthly Access$9.991 Month
Show 2 more
  • Premium Yearly$29.991 Year
  • Ai Coach Yearly Access$99.991 Year
One-time1
  • Shock Clock3 Update$49.99
None

CARBINOX

No in-app purchases

Questions

Is Pavlok free?
Pavlok is free to download, with in-app purchases available.
Is CARBINOX free?
CARBINOX is free to download, with no in-app purchases.
Which has better reviews, Pavlok or CARBINOX?
Pavlok is rated higher. Pavlok averages 4.5 out of 5 from 3.2K ratings, while CARBINOX averages 3.3 from 48 ratings.
Do Pavlok or CARBINOX have ads?
Neither Pavlok nor CARBINOX shows ads.
Which is updated more often, Pavlok or CARBINOX?
Pavlok ships an update every 2 weeks, and CARBINOX every 5 weeks. Most recently, Pavlok was updated on November 7, 2026 and CARBINOX on November 3, 2026.

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