Silenzio vs No Contact tracker Timer

Are you going through a break up right now? Do you need help to maintain no contact with your ex until he/she reaches out to you? If that’s the case, we’re sorry you’re going through such a difficult time. Our app is here to help you find stress relief through self-help affirmations and a guided meditation to manifest a text from your ex. One of the essential parts of a break up is to stop contact and focus on yourself. The app is designed with a no contact timer which you can use to count the number of days you’ve successfully stayed in no contact. You can always press the panic button to hear a short encouraging message to help you stay in no contact. The app is called Silenzio (this means silence in Italian). It's for people who are going through a breakup. It will help you to either move on or get your ex back. Try Silenzio – Breakup Help, Positive Affirmations now! Play and Record Affirmations Positive affirmations are a great way to remind yourself of your worth during a break up. Support your mental health by recording affirmations in your own voice. You can record upto three positive affirmations and play them repeatedly to help you during the no contact period and beyond. You can also track the time spent listening to your affirmations in the "Mindfulness" section inside Apple Health App. Upgrade to a Premium version to unlock unlimited affirmations which will enable you to listen to and record as many affirmations as you want. Meditation to Manifest A Text From Your Ex Listen to the guided meditation to manifest a text from your ex. Follow the easy instructions during the mediation, and set an intention for your ex to contact you. Many people have heard from their ex after listening to this mediation. Practice No Contact Timer Restraints To maintain peace after the break up, it is important to cut all ties with the ex and get over the past trauma. This self help app comes with a no contact timer, which tracks the number of days you’ve successfully not contacted your ex. It also contains a panic button which you can press to hear a motivational message from Lucia that will stop you from breaking no contact. Upgrade to a Premium version to unlock more than 3 motivational messages from Lucia! Support your mental health and find the peace that you deserve. Best Practice Tips Record at least 3 affirmations of what you want to manifest While recording the affirmations, say them like you mean it! Play the affirmations on a loop for at least 10 minutes in the morning when you first wake up, 10 minutes at night before you go to sleep and whenever your mind starts to think fearful thoughts about the breakup. Listen to the same affirmations for at least 21 days in a row, in order to re-program your subconscious mind. Use headphones or earbuds for best results. Features of Silenzio – Breakup Help, Positive Affirmations, Guided Meditation No contact timer lets users keep themselves accountable for how long they've been in no contact- A panic button in case they are about to break no contact- Guided Meditation to manifest a text from an ex - Ability to record and play back affirmations on a loop with peaceful music and a choice of beautiful scenery in the background- Time spent listening to affirmations can be tracked in Apple Health Download and use Silenzio – Breakup Help, Positive Affirmations today! Privacy Policy: https://www.termsfeed.com/live/d6d1e828-c35b-4e34-bc1f-5d1ad1df1065 End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

**No Contact – Breakup Recovery, Self-Improvement & Personal Growth** **Reclaim your peace, rebuild your confidence, and move forward with purpose. No Contact is the definitive app for anyone committed to healing after a breakup, setting healthy boundaries, and achieving lasting personal growth.** --- **Transform Your Recovery Journey** No Contact is more than a tracker—it's a comprehensive toolkit designed to support you through every stage of the no contact process. Whether you’re ending a toxic relationship, seeking closure, or simply focusing on your own well-being, No Contact empowers you to stay strong, resist unhealthy patterns, and build a better future. **Why Choose No Contact?** - **Expert-Backed Guidance:** Developed with input from mental health professionals and relationship coaches, No Contact provides evidence-based strategies to help you break free from unhealthy cycles and regain control of your life. - **Personalized Onboarding:** Set your intentions, define your goals, and receive a tailored experience that adapts to your unique situation. - **Live Progress Tracking:** Monitor your no contact streak with a dynamic countdown, daily check-ins, and milestone achievements that celebrate your progress. - **Motivational Reminders:** Receive daily affirmations, expert tips, and actionable insights to keep you focused and resilient, even on the toughest days. - **Red Flags & Reasons Log:** Document the red flags you experienced and the reasons you chose no contact. Use these reminders to reinforce your boundaries and stay committed to your healing journey. - **Private Journaling:** Write unsent messages to your ex in a secure, private space. Release your thoughts and emotions without the risk of breaking no contact. - **Achievements & Milestones:** Unlock badges and rewards as you reach new milestones, reinforcing your commitment and celebrating your growth. - **Community Insights:** Access curated resources, articles, and stories from others who have successfully navigated the no contact journey. - **Full Privacy & Security:** Your data is stored securely on your device. No accounts, no ads, no tracking—your healing is your business. --- **Key Features** • Breakup Recovery Tracker • Personalized No Contact Plan • Daily Motivation & Affirmations • Red Flags & Reasons Journal • Private, Unsent Message Writing • Progress Milestones & Achievements • Expert Tips & Self-Improvement Tools • Secure, Private Data Storage • No Ads, No Account Required you need a paid subscription. Prices may vary by country and are subject to change without notice. Prices are clearly displayed in the app. * Payment will be charged to your iTunes account at confirmation of purchase. * Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. * Your account will be charged for renewal within 24 hours before the end of the current period. * You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the iTunes Store. * If offered, if you choose to use our free trial, any unused portion of the free trial period will be forfeited when you purchase a subscription to that publication, where applicable. Privacy Policy : https://sites.google.com/view/abdo-hergo-pp/home Terms of Use: https://sites.google.com/view/abdohergo-terms/home