THRST vs Primal Physique

Receive 30+ Physique-Altering Training Guides. Choose guides for ANY training style including; PPL, Bro Splits, Summer Shred, Mike’s personal guide and so many more Select from countless training guides for growing lean muscle, burning fat and building strength Receive recommended guides, bespoke to your specific goals Decide how many days a week you want to train Receive video demos of each exercise to perfect your form Access NEW programmes and guides added to the app each year Discover The Perfect Guide For Your Goal. With this many guides at your fingertips, it can be hard to pick just one. Instead, let us choose for you. Inside the app, you’ll receive tailored guide recommendations based on your goals and ability PLUS a new guide library for you to select from countless individual workout guides! Never Stress About Nutrition Again. With the THRST nutrition library, you’ll find 200+ meals with step-by-step preparation methods, ingredient lists and nutritional info to help you dial in your diet, build muscle and burn fat easier than ever. Over 200+ meals for building muscle and melting away body fat Plenty of variety for Vegan, Vegetarian & Standard diets Weekly shopping lists prepped for you Easily switch between meals to suit your taste Customise and add your favourite daily meals to your plan Access The THRST Knowledge Library Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more. See Your Growth In Real Time. What gets measured gets managed. But often it’s way too inconvenient to keep a journal logbook of all your lifts. That’s why we’ve given you a custom dashboard to track your progress over time, monitor your weight changes and capture physique update pictures all in one place. A Cutting-Edge Workout Experience. Easily monitor your lifting progress in one powerful app. Track your reps, weight lifted, sets, time for completion, recommended tempo AND receive suggestions on what weight you should be lifting based on your previous lifts to guarantee consistent progression. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the T&Cs which can be found here -> https://thrstofficial.com/pages/terms-and-conditions

Primal Physique is a serious training platform built for clients who want real coaching, real accountability, and real results — not another generic fitness app. Every workout, every check-in, every number is tracked and reviewed by your coach — not a chatbot pretending to care. This is structured, science-based coaching, delivered through an app built specifically for it. WHAT YOU GET • Custom training programmes built and adjusted by your coach, week to week • Full workout logging — sets, reps, tempo, rest timers, and PR tracking • Nutrition targets that adapt to your real progress, not a generic calculator • Progress photos and physique scoring, so change is visible, not guessed at • Weekly check-ins your coach actually reviews, with AI-assisted insight to catch what matters • Habit tracking that builds the behaviours that make results stick • A private Community to stay accountable alongside other members • Apple Health sync — steps, heart rate, sleep, weight, and VO2 Max, all in one place • Direct messaging with your coach — no waiting on email WHO THIS IS FOR Clients who are serious about training, want real coaching behind every decision, and are done guessing what to do in the gym. PLANS Primal Physique offers three membership levels. Base is free and includes one AI-generated training program plus community access. Accelerator (£99.99/month) adds smart progression, the ability to build your own workouts, free access to Challenges, and a weekly automated check-in that flags what needs your attention. Precision (£249.99/month) includes everything in Accelerator, plus a weekly 1:1 check-in with your coach, progress-photo analysis, and full ongoing accountability. Subscriptions auto-renew monthly and can be managed or cancelled anytime in your Apple ID account settings.