Chill Drills vs Conn Human Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Chill Drills
This app offers guided audio sessions and music designed to reduce stress, lower heart rate, and improve sleep quality. Regular use can help decrease baseline stress levels and enhance preparedness for future stressors. It includes various drills focusing on relaxation, pain relief, and sleep.
- Guided meditation exercises
- Sleep music
- Offline audio playback
- Progressive muscle relaxation
- Stress reduction techniques
- Pain relief exercises
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These stress relief drills can help slow your heart rate, lower your blood pressure and reduce the level of stress hormones in your body. Audio sessions include guided meditation exercises and sleep music that you can play with or without an internet connection. By doing these drills regularly, you can lower your baseline stress level and be better prepared to deal with stress in the future. Chill Drills Table of Contents 1. What’s a Chill Drill? – an overview of chill drills and how they help service members 2. Tuning In – progressive muscle relaxation exercise to help reverse the symptoms of stress 3. Releasing Stress – helps you relax by focusing on different parts of your body 4. Easing Back Pain – helps you release stress in your neck, shoulders, and back 5. Getting to Sleep – helps you fall asleep and improve the quality of your sleep 6. Music to Chill By – plays music to help you fall asleep and improve the quality of your sleep Chill Drills by Military OneSource is part of a family of apps from the War Department and Military Community and Family Policy. These apps support service members from the Army, Navy, Marine Corps, Air Force, Coast Guard, National Guard and Reserves, their spouses, immediate family members, survivors and other members of the military community. Military Community and Family Policy is the office of the DOW that addresses quality-of-life issues to help service members and their families live their best military lives. MC&FP offers a suite of programs, tools and services — including My Military OneSource and Chill Drills — that connect the military community to resources they can use every day, from relocation planning and tax services to confidential counseling and spouse employment. Download this free app today from the DOW and Military OneSource and put personalized support to work for you, anytime, anywhere.
Conn Human Performance
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Discover a seamless way to connect with Conn Human Performance. Access their offerings on the go with their mobile app. It’s now easier than ever to explore, book, and see all your registrations with the studio.
Screenshots
Verdict
The clearest difference is update cadence: Chill Drills at every 4 months against Conn Human Performance's every 15 months. Conn Human Performance's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Chill Drills ships an update every 4 months, Conn Human Performance every 15 months. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | Chill Drills | Conn Human Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (21 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 21 — better | — |
| Update frequency | Every 4 months — better | Every 15 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 44 MB | 50 MB |
| Age rating | 4+ | 17+ |
| Developer | Office of the Secretary of Defense, Military Community and Family Policy | OfferingTree |
In-app purchases
Chill Drills
No in-app purchases
Conn Human Performance
No in-app purchases
Questions
Is Chill Drills free?
Is Conn Human Performance free?
Do Chill Drills or Conn Human Performance have ads?
Which is updated more often, Chill Drills or Conn Human Performance?
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