SALT Training App vs Move Like A Motha

SALT training is your virtual training program for full metabolic-enhancing fitness and nutrition support! Coach Jenny Fisher designs each SALT training program to motivate you and guide you toward your unique goals; whether you want to gain skeletal muscle, shred body fat, or strengthen your overall functional athleticism, there is a full scheduled program waiting for you! Start with one of SALT’s beginner programs, or find a dynamic series that invites a new challenge for those experienced athletes! Either supplement your current training or use SALT as your full training program; this app is designed to push you toward metabolic health. SALT: Strength. Agility. Longevity. Training. Change your health by changing your approach to fitness and nutrition. Get salty! -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe, create an account in the app to get instant access. SALT training offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://getsalty.uscreen.io/pages/terms-of-service-20220540 -Privacy Policy: https://getsalty.uscreen.io/pages/privacy-policy-148

This app is no longer active - Find me and ALL of my programs on the Solin app or instagram @movelikeamotha instead! Welcome to Move Like A Motha! Where athleticism and optimal body function doesn't end when you become a mother. Here you will not only be provided workouts and what to do, but all the why's behind it. Start learning and understanding your body for the body it is! Move Like A Motha includes multiple programs to take you from prenatal to postnatal, from the beginner to advanced, and from unsure to educated. Here you will get fitness motivation, education and knowledge, mobility work, nutritional guidance, and mental check ins, to become the best version of yourself mentally and physically. Within this content you will find programs for all different stages of life and have ALL access to all current and future programs, including: Progressive Overload Program Deep Core Pregnancy Program Toned As a Motha Program 5 Week Birth Prep Program Advanced Core Program Glutes, Core, and Pelvic Floor Program Positional Breathing Program 6 Week Strength Hybrid Program Superset Like A Motha Program Nutritional Resources + Tools These programs entail a lot of information and content, and the goal is to continue that education, knowledge, and proper functional training. With new content and material continually added into the app, the learning never stops! The prayer is that those who join this community will not only reach their goals and see physical and mental changes, but that they will understand their own body, their own patters, and be able to self adjust and heal pain in everyday life. Knowledge is power! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Move Like A Motha is free of charge. Should you use Move Like A Motha app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy