SALT Training App vs Wellness AM I™

SALT training is your virtual training program for full metabolic-enhancing fitness and nutrition support! Coach Jenny Fisher designs each SALT training program to motivate you and guide you toward your unique goals; whether you want to gain skeletal muscle, shred body fat, or strengthen your overall functional athleticism, there is a full scheduled program waiting for you! Start with one of SALT’s beginner programs, or find a dynamic series that invites a new challenge for those experienced athletes! Either supplement your current training or use SALT as your full training program; this app is designed to push you toward metabolic health. SALT: Strength. Agility. Longevity. Training. Change your health by changing your approach to fitness and nutrition. Get salty! -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe, create an account in the app to get instant access. SALT training offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://getsalty.uscreen.io/pages/terms-of-service-20220540 -Privacy Policy: https://getsalty.uscreen.io/pages/privacy-policy-148

Burnout does not happen after work. It happens at work — and that is exactly where Wellness AM I™ intervenes. Wellness AM I™ is a micro-wellness platform built for organizations that are serious about preventing burnout, not just reacting to it. Science-backed, expert-led sessions in 1 to 5 minutes — embedded inside the workday, at the moment of need, on any device. No scheduling. No commute. No added burden. Just prevention. WHY WELLNESS AM I™ IS DIFFERENT Traditional wellness programs ask already-depleted employees to find time outside their workday, build new habits from scratch, and sustain them through weeks of calendar chaos. That is not a wellness solution. That is an additional burden. Wellness AM I™ removes the access barrier entirely. Sessions live inside the workday — between meetings, at the desk, in the minutes people actually have. The delivery mechanism itself is the intervention. 75+ SESSIONS. 15 MODALITIES. Every session is human-led, science-backed, and designed to intercept the physiological and neurological processes that cause burnout before they accumulate. Modalities include: • Breathwork • Meditation • Somatic Release • Sound Healing • Qigong and Tai Chi • Mindset Scripts • Affirmations • Gentle Movement • Quick Tips • And more Sessions are organized across five categories: Calm Your Mind + Body, Move + Stretch Your Body, Clear Your Mind + Emotions, Boost Your Mood + Energy, and Everyday Wellness. PERSONALIZED TO YOU Select your Motivators — Calm, Confidence, Energy, Focus, Resilience, Sleep, and more — and the platform recommends sessions aligned to what you actually need right now. Your motivators can be updated anytime. MEASURABLE OUTCOMES FOR ORGANIZATIONS Wellness AM I™ is the only micro-wellness platform that tracks organizational outcomes through validated clinical instruments: • Average Stress — Perceived Stress Scale (PSS-4) • Resilience Index — Brief Resilience Scale (BRS) • Sleep Index — Workforce sleep quality over time • Engagement — Content format preferences and goal distribution These are not vanity metrics. They are evidence of root cause change — tracked on a secure organizational dashboard visible only to authorized administrators, never at the individual level. YOUR PRIVACY IS PROTECTED Your individual session history, motivator selections, and wellness data are never shared with your employer in identifiable form. The organizational dashboard shows only aggregated, anonymized data. Your privacy is protected by design. CURRENTLY AVAILABLE TO ORGANIZATIONS Wellness AM I™ is currently available through organizational accounts as part of the founding pilot program. Access is provided by your employer or organization. If your organization is not yet a Wellness AM I™ partner, visit wellnessami.com/organizations to learn more. Individual access is coming in a future release. NOT A MEDICAL SERVICE Wellness AM I™ is a wellness platform, not a medical service. Content is for informational and well-being purposes only and does not constitute medical advice, diagnosis, or treatment. If you are experiencing a health emergency, please call 911 or your local emergency services. Human Heart. AI Smart. Wellness AM I™ — wellnessami.com