FLK Method vs barre3

Your dream body doesn't have to be a dream. FLK Method is a virtual fitness studio with live and on-demand classes, led by FIT LIKE KRYS, designed to get you results (and have fun while doing it). With a combination of toning, yoga, strength, mat classes, boxing, cycling, bodyweight resistance, trampoline & bodyweight cardio classes...you will NEVER get bored. This is the fitness routine you've been waiting for. The class that you'll look forward and can't wait to do again! New Members join and get unlimited access to live and on-demand classes for $30. No contracts. No strings attached. Just awesome workouts.

Book local strength and low-impact fitness classes with the barre3 Studio app. Experience in-person workouts that build strength and leave you energized, never depleted. Our low-impact classes combine strength training, cardio intervals, and breath-led movements to build strength and stability throughout the body. The result: muscle that supports longevity, greater resilience, and more confidence in how you move every day. With modifications offered in every class, our workouts are designed for women at every stage—whether you’re new to fitness, rebuilding strength, or deepening your practice. THE BENEFITS OF THE BARRE3 STUDIO APP: Find a Studio Near You: Easily locate and book in-person classes at any of our 200+ studios. Manage Your Schedule: View upcoming workouts, book your favorite instructors, and track your fitness journey. Memberships & Packages: Purchase memberships and class packages directly through the app. Studio Updates: Stay connected to news and special events from your local studio. Play Lounge: Reserve childcare during your workout at participating locations. FIND OUT WHY OUR CLIENTS ARE HOOKED: “If you like barre classes, this is your best bet.” — Goop “The classes are hard, but they're accessible. My favorite part is that the instructors encourage movement as a celebration of the body, rather than a punishment.” — SELF Magazine “I found the first true calm I'd felt in years. The results on my body were astounding, pretty quickly. Several months in and I was totally hooked.” — NYLON Magazine JOIN THE COMMUNITY Download the app today and start your 14-day free trial. Experience why millions have turned to barre3 for a sustainable fitness routine they truly love. SUBSCRIPTION PRICING & TERMS The barre3 app is free to download. An active monthly or annual subscription is required for access. Your trial will automatically convert to a paid subscription unless canceled at least 24 hours before the period ends. FIND OUT WHY OUR CLIENTS ARE HOOKED: “If you like barre classes, this is your best bet.” — Goop “The classes are hard, but they're accessible. My favorite part is that the instructors encourage movement as a celebration of the body, rather than a punishment.” — SELF Magazine “I found the first true calm I'd felt in years. The results on my body were astounding, pretty quickly. Several months in and I was totally hooked.” — NYLON Magazine JOIN THE COMMUNITY Download the app today and start your 14-day free trial. Experience why millions have turned to barre3 for a sustainable fitness routine they truly love. SUBSCRIPTION PRICING & TERMS The barre3 Studio app is free to download