Interval Timer Plus vs Interval Timer Pro+
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer Plus
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
- Customizable intervals
- Named intervals with voice readout
- Individual colors and sounds
- Count time or repetitions
- Unlimited presets
- Works in background
- Full screen color coding
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Free, simple and easy to use all purpose Interval Timer SIMPLE AND FREE INTERVAL TIMER + 1-Tap Quickstart + No signup required, download and get going immediately GLANCEABLE + Very Big Fonts, visible from everywhere + Full screen color coding, works like a traffic light right in front of you + Portrait or landscape, always uses the full screen space POWERFUL ADVANCED PRESETS + Multiple intervals, each individually customizable + Name your intervals and have Interval Timer read it out to you + Individual colors and sounds + Count time or repetitions + Unlimited amount of presets ACCESSIBLE + Works with locked screen or while in another app + Reads out the interval name, so you know exactly what’s on + Vibration or silent mode, for the times when you need to tune it down + Works great with headphones and your own music + Supports dark and light mode REPEAT YOUR ROUTINE + Prepare and save your settings in presets + Pick your presets and start with just 1-tap OPTIMIZE ALL OF YOUR ACTIVITIES + Tabata timer + HIIT training + Crossfit + Circuit training + Fitness routines + Home workouts + Boxing round timer + Calisthenics circuit timer
Interval Timer Pro+
This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.
- Simple workout setup
- Advanced workout creation
- Exercise naming and warmup
- Workout history tracking
- Apple Watch integration
- Health app integration
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Interval Timer Pro+ is a perfect interval based workouts app to use at your home, outside or gym. Tabata workouts never been easier! This app guides you though exercises, resting and rounds at ease. Time left for current exercise, resting time and what's coming next. Key features: * Simple workout that is ease to set up. * Advanced workouts creation with warmup and exercise naming. * History of your exercises. * If you have an apple watch app will show active calories burned and your heart rate. This app integrates with the Health app. For users that have purchased additional features we show active and total calories collected by apple watch. We also show heart rate when running a workout. Data from Health app is used to display this data.
Screenshots
Verdict
The clearest difference is review sentiment: Interval Timer Plus at 95% against Interval Timer Pro+'s 0%. Interval Timer Plus also leads on rating (4.9 vs 1.0) and ratings volume (6K vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer Plus sells 1 one-off in-app purchase and Interval Timer Pro+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Interval Timer Plus holds the better App Store score, 4.9 against 1.0. That said, the two scores are not equally well evidenced: Interval Timer Plus has 6K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 95% of Interval Timer Plus's written reviews are positive against 0% of Interval Timer Pro+'s.
Interval Timer Plus ships an update every 2 months, Interval Timer Pro+ every 3 months. The most recent releases landed on September 29, 2026 and August 18, 2026 respectively.
| Parameter | Interval Timer Plus | Interval Timer Pro+ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (6K ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 95.3% of reviews — better | 0.0% of reviews |
| Number of ratings | 6K — better | 1 |
| Update frequency | Every 2 months — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 14.3 — better | 15.0 |
| Further details — not scored | ||
| Size | 21 MB | 27 MB |
| Age rating | 4+ | 4+ |
| Developer | Su-Au Hwang | Karolis Raiselis |
Customer experience
Interval Timer Plus
Interval Timer Pro+
Bugs and requests
Interval Timer Plus
Reported bugs
1 issue- Audio alerts not working when app is in the background
Requested features
2 requests- Support for Apple Watch integration
- Ability to delete saved workouts
Interval Timer Pro+
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer Plus
- Remove Ads$2.99
Interval Timer Pro+
- Upgrade to Premium$1.99
Questions
Is Interval Timer Plus free?
Is Interval Timer Pro+ free?
Which has better reviews, Interval Timer Plus or Interval Timer Pro+?
Do Interval Timer Plus or Interval Timer Pro+ have ads?
Which is updated more often, Interval Timer Plus or Interval Timer Pro+?
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