Comparison

Interval Timer Plus vs Interval Timer Pro+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer Plus

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Highlights
  • Customizable intervals
  • Named intervals with voice readout
  • Individual colors and sounds
  • Count time or repetitions
  • Unlimited presets
  • Works in background
  • Full screen color coding
Features
Read full description

Free, simple and easy to use all purpose Interval Timer SIMPLE AND FREE INTERVAL TIMER + 1-Tap Quickstart + No signup required, download and get going immediately GLANCEABLE + Very Big Fonts, visible from everywhere + Full screen color coding, works like a traffic light right in front of you + Portrait or landscape, always uses the full screen space POWERFUL ADVANCED PRESETS + Multiple intervals, each individually customizable + Name your intervals and have Interval Timer read it out to you + Individual colors and sounds + Count time or repetitions + Unlimited amount of presets ACCESSIBLE + Works with locked screen or while in another app + Reads out the interval name, so you know exactly what’s on + Vibration or silent mode, for the times when you need to tune it down + Works great with headphones and your own music + Supports dark and light mode REPEAT YOUR ROUTINE + Prepare and save your settings in presets + Pick your presets and start with just 1-tap OPTIMIZE ALL OF YOUR ACTIVITIES + Tabata timer + HIIT training + Crossfit + Circuit training + Fitness routines + Home workouts + Boxing round timer + Calisthenics circuit timer

About

Interval Timer Pro+

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

Highlights
  • Simple workout setup
  • Advanced workout creation
  • Exercise naming and warmup
  • Workout history tracking
  • Apple Watch integration
  • Health app integration
Features
Read full description

Interval Timer Pro+ is a perfect interval based workouts app to use at your home, outside or gym. Tabata workouts never been easier! This app guides you though exercises, resting and rounds at ease. Time left for current exercise, resting time and what's coming next. Key features: * Simple workout that is ease to set up. * Advanced workouts creation with warmup and exercise naming. * History of your exercises. * If you have an apple watch app will show active calories burned and your heart rate. This app integrates with the Health app. For users that have purchased additional features we show active and total calories collected by apple watch. We also show heart rate when running a workout. Data from Health app is used to display this data.

Screenshots

Interval Timer Plus4 screens
Interval Timer Pro+4 screens

Verdict

The call

The clearest difference is review sentiment: Interval Timer Plus at 95% against Interval Timer Pro+'s 0%. Interval Timer Plus also leads on rating (4.9 vs 1.0) and ratings volume (6K vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer Plus sells 1 one-off in-app purchase and Interval Timer Pro+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer Plus holds the better App Store score, 4.9 against 1.0. That said, the two scores are not equally well evidenced: Interval Timer Plus has 6K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 95% of Interval Timer Plus's written reviews are positive against 0% of Interval Timer Pro+'s.

UpkeepUpdate frequency

Interval Timer Plus ships an update every 2 months, Interval Timer Pro+ every 3 months. The most recent releases landed on September 29, 2026 and August 18, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer Plus versus Interval Timer Pro+: the parameters behind the verdict, then further details
ParameterInterval Timer PlusInterval Timer Pro+
PriceFreeFree
Rating4.9 (6K ratings) — better1.0 (1 ratings)
Positive reviews95.3% of reviews — better0.0% of reviews
Number of ratings6K — better1
Update frequencyEvery 2 months — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS14.3 — better15.0
Further details — not scored
Size21 MB27 MB
Age rating4+4+
DeveloperSu-Au HwangKarolis Raiselis

Customer experience

Interval Timer Plus

All ratings6,038 ratings
Positive97.7%
Neutral1.0%
Negative1.3%
Written reviews657 reviews
Positive95.3%
Neutral2.1%
Negative2.6%

Interval Timer Pro+

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Interval Timer Plus

Reported bugs

1 issue
  • Audio alerts not working when app is in the background

Requested features

2 requests
  • Support for Apple Watch integration
  • Ability to delete saved workouts

Interval Timer Pro+

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Interval Timer Plus

One-time1
  • Remove Ads$2.99
1 purchases

Interval Timer Pro+

One-time1
  • Upgrade to Premium$1.99

Questions

Is Interval Timer Plus free?
Interval Timer Plus is free to download, with in-app purchases available.
Is Interval Timer Pro+ free?
Interval Timer Pro+ is free to download, with in-app purchases available.
Which has better reviews, Interval Timer Plus or Interval Timer Pro+?
Interval Timer Plus is rated higher. Interval Timer Plus averages 4.9 out of 5 from 6K ratings, while Interval Timer Pro+ averages 1.0 from 1 ratings.
Do Interval Timer Plus or Interval Timer Pro+ have ads?
Neither Interval Timer Plus nor Interval Timer Pro+ shows ads.
Which is updated more often, Interval Timer Plus or Interval Timer Pro+?
Interval Timer Plus ships an update every 2 months, and Interval Timer Pro+ every 3 months. Most recently, Interval Timer Plus was updated on September 29, 2026 and Interval Timer Pro+ on August 18, 2026.

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