Interval Timer Plus vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer Plus
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
- Customizable intervals
- Named intervals with voice readout
- Individual colors and sounds
- Count time or repetitions
- Unlimited presets
- Works in background
- Full screen color coding
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Free, simple and easy to use all purpose Interval Timer SIMPLE AND FREE INTERVAL TIMER + 1-Tap Quickstart + No signup required, download and get going immediately GLANCEABLE + Very Big Fonts, visible from everywhere + Full screen color coding, works like a traffic light right in front of you + Portrait or landscape, always uses the full screen space POWERFUL ADVANCED PRESETS + Multiple intervals, each individually customizable + Name your intervals and have Interval Timer read it out to you + Individual colors and sounds + Count time or repetitions + Unlimited amount of presets ACCESSIBLE + Works with locked screen or while in another app + Reads out the interval name, so you know exactly what’s on + Vibration or silent mode, for the times when you need to tune it down + Works great with headphones and your own music + Supports dark and light mode REPEAT YOUR ROUTINE + Prepare and save your settings in presets + Pick your presets and start with just 1-tap OPTIMIZE ALL OF YOUR ACTIVITIES + Tabata timer + HIIT training + Crossfit + Circuit training + Fitness routines + Home workouts + Boxing round timer + Calisthenics circuit timer
Interval Timer
Customize your workout timing with spoken countdowns and sound cues. Build complex interval routines for various fitness activities and stay focused on your training without constantly checking the screen.
- Customizable interval timing
- Spoken countdowns and sound cues
- Support for HIIT, Tabata, and circuits
- Adjustable sound and haptic feedback
- Workout saving and organization
- Offline use and background audio
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Sound Cue is a custom interval timer for workouts that need more than a last-second beep. Place spoken countdowns or beep cues exactly where you need them—early enough to prepare, change equipment, reset, or breathe before the next effort. BUILD EACH PART OF YOUR WORKOUT Choose how many timed work intervals (reps) and sets you want, then time Get Ready, Work, Rest, and Between Sets independently. Build a simple round timer or use Sound Cue for HIIT, Tabata, boxing, circuits, mobility, cardio, climbing, and more. PLACE CUES WHERE YOU NEED THEM Add up to five sound cues to each workout part: Get Ready, Work, Rest, or Between Sets. For each cue, choose a beep or spoken number. Each cue can play once, every second as a countdown, or on a custom repeating schedule. Set when it begins and whether repeating cues stop after a chosen count or continue until that workout part ends. FOLLOW ALONG BY SOUND Start the timer and stay focused on your workout. Phase announcements and scheduled cues tell you when to work, rest, and reset without checking the screen. STAY IN THE FLOW • Track time remaining, the current set and rep, completion percentage, and the next interval at a glance. • Choose beep or voice alerts—or turn them off—for interval changes and workout completion. • Adjust sound volume, turn haptic feedback on or off, and choose whether cues briefly lower music or other audio. • Hear scheduled cues while your iPhone is locked or while using another app. SAVE AND ORGANIZE WORKOUTS The free library starts with three included workouts and holds up to five saved workouts in total. Rename, reorder, edit, and reuse them. Use named groups to keep related workouts together and easy to find. A one-time in-app purchase expands the limit to 100 saved workouts. PRIVATE BY DESIGN Sound Cue has no ads, analytics, or tracking. Workouts, cues, and preferences are stored locally and are not transmitted by Sound Cue. Build your intervals, press Start, and let Sound Cue keep you moving.
Screenshots
Verdict
The clearest difference is update cadence: Interval Timer at every 2 days against Interval Timer Plus's every 2 months. Interval Timer Plus's advantage is ratings volume (6.3K vs 4) and device support (4 vs 1). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer Plus sells 1 one-off in-app purchase and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Interval Timer Plus against 5.0 for Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer Plus has 6.3K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 95% of Interval Timer Plus's written reviews are positive against 100% of Interval Timer's.
Interval Timer Plus ships an update every 2 months, Interval Timer every 2 days. The most recent releases landed on October 19, 2026 and October 6, 2026 respectively.
| Parameter | Interval Timer Plus | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (6.3K ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 95.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 6.3K — better | 4 |
| Update frequency | Every 2 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 24 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Su-Au Hwang | Octopus Software LLC |
Customer experience
Interval Timer Plus
Interval Timer
Bugs and requests
Interval Timer Plus
Reported bugs
1 issue- Audio alerts not working when app is in the background
Requested features
2 requests- Support for Apple Watch integration
- Ability to delete saved workouts
Interval Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer Plus
- Remove Ads$2.99
Interval Timer
- 100 Workout Upgrade$4.99
Questions
Is Interval Timer Plus free?
Is Interval Timer free?
Which has better reviews, Interval Timer Plus or Interval Timer?
Do Interval Timer Plus or Interval Timer have ads?
Which is updated more often, Interval Timer Plus or Interval Timer?
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