Programme vs Kaevra

Programme is a workout app that plans and progresses every workout for you – based on your progress, equipment and lifestyle. → Full-body strength. Fully tailored to you. Programme builds your sessions from the ground up, selecting specific exercises, weights, reps, session structures and progressions, based on an understanding of your body's needs and goals. → One programme. Every environment. Instead of delivering generic workout videos for everyone, Programme combines its unique training methodology with your environment, equipment and experience to build workouts that fit into your lifestyle. • Home Gym • Full Gym • At the Park • In a Hotel → Optimize your training in minutes not months. We’re always studying the most recent research to refine our training methodology so we can deliver the most impactful training experience to everyone. We handle the planning and you get a personalized programme that optimizes your results while fitting seamlessly into your lifestyle. → Foundational strength. Built on foundational science. Programme is a combination of decades of research built into one algorithm and powered by our database of 1000+ exercises. All delivered into a seamless experience on your iPhone. → Workouts that adapt to the modern lifestyle. Programme’s algorithm learns from your results from past workouts and adapts to your progress so you’re never left behind. Falling off is part of the process and unlike your typical “12-week to get ripped” program, Programme is designed to catch you when you slip off track and get you back on track. → We lay the groundwork, you make it yours. We give you the tools to make every session yours. Swap your exercises and tweak your reps & weights. We even learn your preferences to guide your future sessions. • Swap out exercises • Set your intensity • Set your volume Programme's subscription for 1 month at $18.99 per month (US). Cancel anytime. Your subscription will be charged to your Apple account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Read full Terms of Service & Privacy Policy: Terms of Service: https://programme.app/terms Privacy Policy: https://programme.app/privacy

Kaevra helps you log workouts, track gym progress, and stay on top of every sport you play -- all from one beautifully designed app. Whether you run, cycle, hit the gym, play tennis, padel, or soccer, Kaevra gives you a fast, focused way to record every session and watch your progress over time. TRACK EVERY SPORT YOU PLAY - Running (road, trail, treadmill) with distance, pace, speed, calories, and elevation - Cycling and walking with distance tracking - Gym sessions with full exercise, set, rep, and weight logging - Tennis with match type, player names, court visualization, and set-by-set scoring - Padel with team lineups, court view, and match scores - Soccer session logging GYM WORKOUT TRACKER - Pick from a built-in library of 70+ exercises across chest, back, shoulders, arms, legs, core, and conditioning - Log sets, reps, and weight for each exercise - Duplicate your last set for faster logging - Automatic volume calculation per exercise and per session - See your best weight and total volume at a glance CHARTS & PROGRESS - Weight trend over time - Weekly training duration (bar chart) - Gym exercise progress -- track your best weight per session for any exercise - Running analytics: distance, calories, elevation, average speed, and average pace trends PERSONAL TRAINER MODE - Switch between Student and Trainer roles - Trainers can create workout templates with prescribed exercises, sets, rep targets, and optional video links - Assign workouts to students with a scheduled date and personal message - Students see assigned workouts on the home screen and can log directly from the prescription DAILY MOTIVATION - A new motivational quote greets you on the home screen every day - Weekly summary keeps you aware of your training volume CLOUD SYNC - Sign in with Apple for secure, passwordless authentication - Your profile, activity history, and photos sync to the cloud - Access your data from any device DESIGNED FOR FOCUS - Dark, calming interface with nature-inspired teal and navy gradients - Rounded typography and smooth card-based layouts - Built entirely in SwiftUI for a native, fast iOS experience Kaevra is built for anyone who takes their training seriously -- from weekend runners to competitive tennis players to gym regulars working with a personal trainer. No ads, no clutter, just your progress.