Comparison

RP Hypertrophy vs Hypertrophy App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RP Hypertrophy

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Highlights
  • Personalized training recommendations
  • Customizable workout plans
  • 45+ premade training plans
  • 250+ technique videos
  • Meso Builder for specific focus
  • Weekly progression planning
Features
Read full description

Build more muscle and get JACKED with the RP Hypertrophy app, designed by Dr. Mike Israetel. Used by industry experts, pro bodybuilders and thousands of satisfied users to help them get in the best shape of their lives, the app is perfect for anyone who wants to get real results powered by science. Not sure what to do at the gym? Not getting the gains you are looking for? The RP Hypertrophy app is like having a coach in your pocket providing you with personalized training recommendations. Focus on upper body, lower body or specific muscle groups with one of over 45 premade training plans or the custom meso builder. Why Use the RP Hypertrophy App? • Progression planned just for you. Know exactly the weight and reps to hit every week for your best growth. Customize your workouts so you can change things on the fly. • Personalized recommendations. The app adjusts to your pump, soreness and workload feedback to create the perfect training plan week-by-week. • 45+ premade training plans. Including bodypart specialization programs. • 250+ technique videos. Not sure how to properly do an exercise? No problem, there’s a video for that. • Want to focus on abs and maintain your glutes? Use the powerful Meso Builder and create a workout plan just for you. Subscription pricing and terms: We offer 3 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly, a 6 month term or annually. If you purchase a RP Hypertrophy native subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://rpstrength.com/policies/privacy-policy Terms of Service: https://rpstrength.com/policies/terms-of-service

About

Hypertrophy App

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

Highlights
  • Customized training programs
  • Volume & fatigue management
  • Hypertrophy-focused exercise library
  • Workout logging
  • Personal record tracking
  • Rest timer
  • Dark mode support
Read full description

Hyper creates science-driven workouts designed for maximum muscle growth. Get personalized programs tailored just for you, with optimized volume, intensity, and exercises. Features: - Customized training programs with volume & fatigue management, periodization, and more. - User-friendly interface for easy workout logging. - Hypertrophy-focused exercise library, plus the ability to add your own exercises. - Built-in rest timer between sets. - Track your personal records (1RM), volume, and other key statistics. - Add notes to workouts and exercises. - Log various set types: normal, warm-up, drop set, or to failure. - RPE (Rate of Perceived Exertion) tracking. - Calendar to monitor progress. - Easy sharing of workouts on social media or via text. - Dark mode support. Terms & Conditions https://hyper.workoutwise.app/legal/terms

Screenshots

RP Hypertrophy4 screens
Hypertrophy App4 screens

Verdict

The call

The clearest difference is monetization model: Hypertrophy App at free with in-app purchases against RP Hypertrophy's subscription. Hypertrophy App also leads on update cadence (every 2 days vs every 2 weeks) and iOS requirement (13.4 vs 17.6). RP Hypertrophy's advantage is ratings volume (229 vs 2) and rating (4.3 vs 4.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RP Hypertrophy sells 5 in-app purchases, starting at $34.99 per month and Hypertrophy App sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

RP Hypertrophy holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: RP Hypertrophy has 229 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

RP Hypertrophy ships an update every 2 weeks, Hypertrophy App every 2 days. The most recent releases landed on September 24, 2026 and August 18, 2026 respectively.

Scorecard5 real differences · 5 level
RP Hypertrophy versus Hypertrophy App: the parameters behind the verdict, then further details
ParameterRP HypertrophyHypertrophy App
PriceFreeFree
Rating4.3 (229 ratings) — better4.0 (2 ratings)
Positive reviews77.3% of reviews—
Number of ratings229 — better2
Update frequencyEvery 2 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhoneiPhone, iPod — better
Requires iOS17.613.4 — better
Further details — not scored
Size4 MB45 MB
Age rating17+4+
DeveloperRP Strength, LLCYuri Koshiishi

Customer experience

RP Hypertrophy

All ratings229 ratings
Positive80.8%
Neutral6.6%
Negative12.7%
Written reviews176 reviews
Positive77.3%
Neutral9.1%
Negative13.6%

Hypertrophy App

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%

In-app purchases

5 purchases

RP Hypertrophy

Subscriptions5
  • Monthly Subscription$34.991 Month
  • Monthly Subscription7 Days trial$34.991 Month
  • 6 Month Subscription$199.996 Months
Show 2 more
  • Yearly Subscription$299.991 Year
  • Yearly Subscription7 Days trial$299.991 Year
3 purchases

Hypertrophy App

Subscriptions2
  • Hyper Pro Monthly$9.991 Month
  • Hyper Pro Annual7 Days trial$49.991 Year
One-time1
  • Hyper Pro Lifetime$89.99

Questions

Is RP Hypertrophy free?
RP Hypertrophy is free to download, with in-app purchases available.
Is Hypertrophy App free?
Hypertrophy App is free to download, with in-app purchases available.
Which has better reviews, RP Hypertrophy or Hypertrophy App?
RP Hypertrophy is rated higher. RP Hypertrophy averages 4.3 out of 5 from 229 ratings, while Hypertrophy App averages 4.0 from 2 ratings.
Do RP Hypertrophy or Hypertrophy App have ads?
Neither RP Hypertrophy nor Hypertrophy App shows ads.
Which is updated more often, RP Hypertrophy or Hypertrophy App?
RP Hypertrophy ships an update every 2 weeks, and Hypertrophy App every 2 days. Most recently, RP Hypertrophy was updated on September 24, 2026 and Hypertrophy App on August 18, 2026.

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