RP Hypertrophy vs FlowJitsu

Build more muscle and get JACKED with the RP Hypertrophy app, designed by Dr. Mike Israetel. Used by industry experts, pro bodybuilders and thousands of satisfied users to help them get in the best shape of their lives, the app is perfect for anyone who wants to get real results powered by science. Not sure what to do at the gym? Not getting the gains you are looking for? The RP Hypertrophy app is like having a coach in your pocket providing you with personalized training recommendations. Focus on upper body, lower body or specific muscle groups with one of over 45 premade training plans or the custom meso builder. Why Use the RP Hypertrophy App? • Progression planned just for you. Know exactly the weight and reps to hit every week for your best growth. Customize your workouts so you can change things on the fly. • Personalized recommendations. The app adjusts to your pump, soreness and workload feedback to create the perfect training plan week-by-week. • 45+ premade training plans. Including bodypart specialization programs. • 250+ technique videos. Not sure how to properly do an exercise? No problem, there’s a video for that. • Want to focus on abs and maintain your glutes? Use the powerful Meso Builder and create a workout plan just for you. Subscription pricing and terms: We offer 3 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly, a 6 month term or annually. If you purchase a RP Hypertrophy native subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://rpstrength.com/policies/privacy-policy Terms of Service: https://rpstrength.com/policies/terms-of-service

FlowJitsu - BJJ Training Log Track your Brazilian Jiu-Jitsu journey with FlowJitsu, the comprehensive training companion designed for practitioners of all levels. Log Every Session Record your training sessions with detailed tracking for techniques learned, drills practiced, and live rolling. Track submissions, sweeps, guard passes, takedowns, and taps against training partners to identify patterns in your game. Monitor Your Progress View detailed analytics that show your improvement over time. See your submission rate, identify your most effective techniques, and track training frequency to stay accountable to your goals. Build Your Technique Library Organize techniques by category including submissions, sweeps, guard passes, escapes, and takedowns. Add personal notes and track which techniques you use most in live training. Follow Your Belt Progression Track your journey through the belt system from white to black belt. Log stripe promotions and see how your skills develop at each stage of your martial arts path. Train with Purpose Whether you are preparing for competition or training for self-improvement, FlowJitsu helps you train smarter by turning raw mat time into actionable insights.