Comparison

RP Hypertrophy vs AbleGrid

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RP Hypertrophy

This app provides personalized workout plans and technique videos to help users build muscle and achieve their fitness goals. It offers over 45 premade training plans and a custom meso builder, adjusting recommendations based on user feedback.

Highlights
  • Personalized progression planning
  • Adaptive workout recommendations
  • 45+ premade training plans
  • Customizable meso builder
  • 250+ exercise technique videos
Features
Read full description

Build more muscle and get JACKED with the RP Hypertrophy app, designed by Dr. Mike Israetel. Used by industry experts, pro bodybuilders and thousands of satisfied users to help them get in the best shape of their lives, the app is perfect for anyone who wants to get real results powered by science. Not sure what to do at the gym? Not getting the gains you are looking for? The RP Hypertrophy app is like having a coach in your pocket providing you with personalized training recommendations. Focus on upper body, lower body or specific muscle groups with one of over 45 premade training plans or the custom meso builder. Why Use the RP Hypertrophy App? • Progression planned just for you. Know exactly the weight and reps to hit every week for your best growth. Customize your workouts so you can change things on the fly. • Personalized recommendations. The app adjusts to your pump, soreness and workload feedback to create the perfect training plan week-by-week. • 45+ premade training plans. Including bodypart specialization programs. • 250+ technique videos. Not sure how to properly do an exercise? No problem, there’s a video for that. • Want to focus on abs and maintain your glutes? Use the powerful Meso Builder and create a workout plan just for you. Subscription pricing and terms: We offer 3 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly, a 6 month term or annually. If you purchase a RP Hypertrophy native subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://rpstrength.com/policies/privacy-policy Terms of Service: https://rpstrength.com/policies/terms-of-service

About

AbleGrid

This app wirelessly syncs data from Bluetooth scales, tracking weight, body fat, and nutrients in real-time. It provides personalized dietary advice and trend charts for scientific weight management and healthy eating. Data is encrypted for privacy and can sync with Apple Health.

Highlights
  • Bluetooth scale connectivity
  • Real-time calorie and nutrient calculation
  • Dynamic trend charts
  • Personalized dietary advice
  • Multi-user management
  • Apple Health synchronization
Features
Read full description

AbleGrid connects Bluetooth body fat scales and kitchen scales wirelessly, syncing weight, body fat percentage and other multi-dimensional data with one tap, and calculating food calories and nutrients in real time. It generates dynamic trend charts, offers personalized dietary advice, and supports multi-user management. With simple operation and encrypted data privacy, it empowers scientific weight management and healthy diet planning via accurate data. In the iPhone based on iOS9, when you use our smart scale to measure your weight, the relevant data supports synchronization with Apple Health.

Screenshots

RP Hypertrophy4 screens
AbleGrid4 screens

Verdict

The call

The clearest difference is in-app purchases: AbleGrid at none against RP Hypertrophy's 4. AbleGrid also leads on rating (4.8 vs 4.4) and iOS requirement (9 vs 17.6). RP Hypertrophy's advantage is ratings volume (308 vs 12). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RP Hypertrophy sells 4 in-app purchases, starting at $34.99 per month. AbleGrid asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

AbleGrid holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: RP Hypertrophy has 308 ratings behind it against 12, so its average is the more settled of the two.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

Scorecard5 real differences · 5 level
RP Hypertrophy versus AbleGrid: the parameters behind the verdict, then further details
ParameterRP HypertrophyAbleGrid
PriceFreeFree
Rating4.4 (308 ratings)4.8 (12 ratings) — better
Positive reviews76.9% of reviews—
Number of ratings308 — better12
Update frequencyFortnightlyFortnightly
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhoneiPhone, iPod — better
Requires iOS17.69 — better
Further details — not scored
Size4 MB186 MB
Age rating17+4+
DeveloperRP Strength, LLCAPRILBIZ LIMITED

In-app purchases

4 purchases

RP Hypertrophy

Subscriptions4
  • Monthly Subscription$34.991 Month
  • Monthly Subscription7 Days trial$34.991 Month
  • Yearly Subscription$299.991 Year
Show 1 more
  • Yearly Subscription7 Days trial$299.991 Year
None

AbleGrid

No in-app purchases

Questions

Is RP Hypertrophy free?
RP Hypertrophy is free to download, with in-app purchases available.
Is AbleGrid free?
AbleGrid is free to download, with no in-app purchases.
Which has better reviews, RP Hypertrophy or AbleGrid?
AbleGrid is rated higher. RP Hypertrophy averages 4.4 out of 5 from 308 ratings, while AbleGrid averages 4.8 from 12 ratings.
Do RP Hypertrophy or AbleGrid have ads?
Neither RP Hypertrophy nor AbleGrid shows ads.
Which is updated more often, RP Hypertrophy or AbleGrid?
RP Hypertrophy ships an update fortnightly, and AbleGrid fortnightly. Most recently, RP Hypertrophy was updated on November 7, 2026 and AbleGrid on October 31, 2026.

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