RP Hypertrophy vs AbleGrid
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RP Hypertrophy
Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.
- Personalized training recommendations
- Customizable workout plans
- 45+ premade training plans
- 250+ technique videos
- Meso Builder for specific focus
- Weekly progression planning
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Build more muscle and get JACKED with the RP Hypertrophy app, designed by Dr. Mike Israetel. Used by industry experts, pro bodybuilders and thousands of satisfied users to help them get in the best shape of their lives, the app is perfect for anyone who wants to get real results powered by science. Not sure what to do at the gym? Not getting the gains you are looking for? The RP Hypertrophy app is like having a coach in your pocket providing you with personalized training recommendations. Focus on upper body, lower body or specific muscle groups with one of over 45 premade training plans or the custom meso builder. Why Use the RP Hypertrophy App? • Progression planned just for you. Know exactly the weight and reps to hit every week for your best growth. Customize your workouts so you can change things on the fly. • Personalized recommendations. The app adjusts to your pump, soreness and workload feedback to create the perfect training plan week-by-week. • 45+ premade training plans. Including bodypart specialization programs. • 250+ technique videos. Not sure how to properly do an exercise? No problem, there’s a video for that. • Want to focus on abs and maintain your glutes? Use the powerful Meso Builder and create a workout plan just for you. Subscription pricing and terms: We offer 3 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly, a 6 month term or annually. If you purchase a RP Hypertrophy native subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://rpstrength.com/policies/privacy-policy Terms of Service: https://rpstrength.com/policies/terms-of-service
AbleGrid
This app wirelessly syncs data from Bluetooth scales, tracking weight, body fat, and nutrients in real-time. It provides personalized dietary advice and trend charts for scientific weight management and healthy eating. Data is encrypted for privacy and can sync with Apple Health.
- Bluetooth scale connectivity
- Real-time calorie and nutrient calculation
- Dynamic trend charts
- Personalized dietary advice
- Multi-user management
- Apple Health synchronization
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AbleGrid connects Bluetooth body fat scales and kitchen scales wirelessly, syncing weight, body fat percentage and other multi-dimensional data with one tap, and calculating food calories and nutrients in real time. It generates dynamic trend charts, offers personalized dietary advice, and supports multi-user management. With simple operation and encrypted data privacy, it empowers scientific weight management and healthy diet planning via accurate data. In the iPhone based on iOS9, when you use our smart scale to measure your weight, the relevant data supports synchronization with Apple Health.
Screenshots
Verdict
The clearest difference is rating: AbleGrid at 5.0 against RP Hypertrophy's 4.3. AbleGrid also leads on in-app purchases (none vs 5) and iOS requirement (9 vs 17.6). RP Hypertrophy's advantage is ratings volume (236 vs 1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RP Hypertrophy sells 5 in-app purchases, starting at $34.99 per month. AbleGrid asks for nothing beyond the download.
AbleGrid holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: RP Hypertrophy has 236 ratings behind it against 1, so its average is the more settled of the two.
RP Hypertrophy ships an update every 2 weeks, AbleGrid fortnightly. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.
| Parameter | RP Hypertrophy | AbleGrid |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (236 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 76.5% of reviews | — |
| Number of ratings | 236 — better | 1 |
| Update frequency | Every 2 weeks — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free — better |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.6 | 9 — better |
| Further details — not scored | ||
| Size | 4 MB | 186 MB |
| Age rating | 17+ | 4+ |
| Developer | RP Strength, LLC | APRILBIZ LIMITED |
In-app purchases
RP Hypertrophy
- Monthly Subscription$34.991 Month
- Monthly Subscription7 Days trial$34.991 Month
- 6 Month Subscription$199.996 Months
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- Yearly Subscription$299.991 Year
- Yearly Subscription7 Days trial$299.991 Year
AbleGrid
No in-app purchases
Questions
Is RP Hypertrophy free?
Is AbleGrid free?
Which has better reviews, RP Hypertrophy or AbleGrid?
Do RP Hypertrophy or AbleGrid have ads?
Which is updated more often, RP Hypertrophy or AbleGrid?
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