AQ vs Sana
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AQ
This app tracks fitness activities and analyzes health metrics to help athletes monitor their recovery and control training load. It uses heart rate variability and resting heart rate data to provide personalized insights into physical readiness for exercise.
- Fitness activity tracking
- Health metrics analysis
- Recovery monitoring
- Training load control
- HRV and RHR data collection
- Personalized recovery insights
- Integration with AQ Trainer
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AQ is a fitness activity tracker designed for athletes and fitness enthusiasts that analyzes health metrics and helps monitor recovery. This modern and scientific approach allows you to control your training load in order to maximize your potential. AQ collects heart rate variability (HRV) data and resting heart rate (RHR) from either Apple Health or wrist-worn sensors like the J Style V4. The app analyzes this information 24/7 using algorithms to provide personalized insights into your recovery level (Recovery) and physical readiness for exercise. The user-friendly interface, easy sensor setup, and intuitive recovery scale ranging from 0-100% make it simple to navigate and understand how well-prepared your body is for training sessions. Additionally, AQ integrates with the trainer’s application AQ Trainer, enabling coaches to track recovery data and manage personal workout diaries. Supported languages: English, Russian
Sana
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Sana — персональная система похудения с реалистичным прогнозом и AI-коучем, который ведёт тебя каждый день. Не счётчик калорий — система, которая адаптируется каждую неделю по реальному прогрессу. КБЖУ по формуле Миффлин-Сан Жеор, еженедельный пересчёт, нарративные фазы: Старт - Адаптация - Стабильное снижение - Закрепление. AI-коуч знает твой контекст: вес, прогресс, фазу, квесты. Пишет первым, отвечает на вопросы про питание и мотивацию. Дневник питания с поиском, штрихкодом и фото-распознаванием. Трекер веса с графиком и прогнозом. Квесты и ачивки за реальные результаты. SANA PRO - AI-коуч с проактивными сообщениями - Еженедельный пересчёт КБЖУ - Квесты и программа фаз - AI фото-распознавание (безлимит) - Замеры тела и фото прогресса - История без ограничений Попробуй бесплатно 7 дней. Условия использования: https://sana.gadilovtech.com/terms
Screenshots
Verdict
The clearest difference is in-app purchases: AQ at none against Sana's 2. On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sana sells 2 in-app purchases, starting at $4.99 per month. AQ asks for nothing beyond the download.
| Parameter | AQ | Sana |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 47 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | ItSportPlus | Ilyas Agadilov |
In-app purchases
AQ
No in-app purchases
Sana
- Sana Pro — Ежемесячная$4.991 Month
- Sana Pro — Годовая$19.991 Year
