StrideOn vs Vert

Free your mind and run free. Sometimes we run just for the love of running. Other times, we need a plan to tackle those race and training goals or even a hectic life. Let StrideOn eliminate the guesswork and save that mental energy for your workout! Coaching: You can choose to work with a coach, who will manage your training calendar. Maintenance Plan: If you want the structure of a training plan while not training for anything specific, you can start a maintenance plan by telling us your ideal base week of training, and we'll take it from there to build out a repeating 4-week plan that includes a variety of speed workouts and gradually increase in distance. TRACK COMPLETED ACTIVITIES Connect your Garmin or COROS device to sync completed activities to your calendar and activity feed. For other devices, we can capture your data via Strava. GUIDED WORKOUTS StrideOn can sync structured workouts to your Garmin or COROS device to guide you through workouts and keep you on pace. WORKOUT LIBRARY Built-In Workouts: Spice up your routine by dropping a StrideOn workout to your calendar. It will sync to your Garmin device to keep you on pace. New workouts added weekly! Build Your Own: Use our insanely easy workout builder to create your own workouts with just a few taps. You can even build random workouts, where the hard and easy intervals are created for you based on the level of difficulty you choose! STATS & INSIGHTS Say goodbye to endless layers of data, metrics and analytics that you’ll never understand or put to use. StrideOn only gives you what you need to know to track you progress and help you run smarter and stronger. TRAINING GROUPS Create or join training groups where you'll have your own group chat area, leaderboard and activity feed. MANY MORE FEATURES This is only a preview of what the StrideOn is all about.

YOUR TRAIL RUNNING COACH, IN YOUR POCKET Train for any trail — 5K to 100 miles — with world-class coaching and adaptive training plans built for real life. Vert.run is the training app made by trail runners, for trail runners. Whether you're running your first trail 5K, targeting a 50K, or preparing for a 100-mile mountain ultra, Vert.run gives you expert-designed plans, real human coaches, and the first AI coaching engine built specifically for trail and ultra running. Trusted by trail runners in 100+ countries. WHAT'S NEW IN VERT PRO 2.0 - A completely rebuilt training engine with smarter plan algorithms - A redesigned dashboard that shows exactly where you stand, every day - The VERT AI Coach: daily insights and real-time workout advice based on your energy, training history, and goals - ITRA integration: connect your race history and performance index - Groups: find your people — runners who share your goals, terrain, and mindset WHY TRAIL RUNNERS CHOOSE VERT.RUN 1. Personalized Trail Training Plans Science-backed plans tailored to your race distance, terrain, elevation gain, and weekly availability. From a trail 5K to 100-milers — we've got you covered. 2. Real Human Coaches + AI Precision Message real expert coaches, not bots — and get daily guidance from the first AI coach built for the trails. The best of both worlds. 3. Built for the Mountains Train for vert, technical terrain, and long days out with tools like our exclusive Mountain Index, vertical gain tracking, and terrain-focused workouts. 4. Smart Race Adaptation Add a new race anytime — even mid-block — and your entire plan instantly restructures around your A, B, and C races, with the right taper for each. 5. Adaptable to Your Life Life happens. Swap workouts, add recovery weeks, or log cross-training like skiing, cycling, and swimming. Your plan moves with you, not against you. 6. Seamless Device Syncing Connect Strava, Garmin, Suunto, COROS, and Apple Watch to log workouts automatically and track your progress in one place. MORE THAN A TRAINING PLAN - Race-specific plans: vertical K, skyrunning, stage races, backyard ultras, and everything in between - Strength training designed for trail runners — build durability and prevent injury - Post-race and injury recovery plans - Progress tracking with weekly volume and elevation goals - A global community of trail runners across 100+ countries VERT.RUN PRO - Unlimited personalized training plans (5K to 100 miles) - The VERT AI Coach: daily insights and real-time plan adjustments - Smart race adaptation across your full season - Strength training and injury-prevention workouts - Mountain Index: optimize how much vert to run in every workout - Full workout flexibility and custom sessions - Real-time syncing with your GPS watch VERT.RUN COACHING - Everything in Pro - 1:1 onboarding call with your personal coach - In-app chat with your coach throughout the week - Real human feedback, motivation, and expert adjustments to your plan APPLE HEALTH Vert.run integrates with Apple Health to track heart rate, distance, and performance during your workouts. Trail-tested. Coach-backed. Built for every mountain runner. Download Vert.run and start training today. Privacy Policy and EULA: https://vert.run/eula/ Terms of Use: https://vert.run/terms-of-use/